Best How Scallops Are Supposed To Be Made Recipes

BAKED SCALLOPS

Baked Scallops image

Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.

Provided by John Bragg

Categories Seafood Shellfish Scallops

Time 50m

Yield 4

Number Of Ingredients 9

Ingredients

4 tablespoons butter, melted
1 ½ pounds bay scallops, rinsed and drained
½ cup seasoned dry bread crumbs
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon dried parsley
3 cloves garlic, minced
¼ cup grated Parmesan cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
Bake in pre-heated oven until scallops are firm, about 20 minutes.

Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g

HOW SCALLOPS ARE SUPPOSED TO BE MADE

How Scallops are Supposed to Be Made image

Scallops don't need sauces or breading to be perfect. This method is fast, easy, healthy, and most of all, delicious! I love these scallops with some couscous or a simple pasta with olive oil, Parmesan, and basil/oregano. Enjoy!

Provided by mikey ev

Categories < 15 Mins

Time 10m

Yield 10 scallops, 2 serving(s)

Number Of Ingredients 4

Ingredients

10 sea scallops
1 tablespoon olive oil (or enough to barely coat the pan)
salt and pepper, to taste
1 tablespoon lemon juice, approximately 1/2 lemon

Steps:

Preheat a large skillet over med-high to high heat; add oil.
Pat down scallops with a paper towel to remove excess moisture.
Sprinkle salt and pepper over one side of the scallops.
Place scallops (seasoned side down) on the hot skillet.
Do not touch, move, or tinker with the scallops at all.
Sprinkle salt and pepper over the other side of the scallops.
Cook scallops 3 to 5 minutes (depending on thickness) on each side or until caramel in color.
Squeeze the lemon juice over the pan.

Nutrition Facts : Calories 113.1, Fat 7.1, SaturatedFat 1, Cholesterol 18, Sodium 294.2, Carbohydrate 2.9, Sugar 0.2, Protein 9.1

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