AIR FRYER SHRIMP AND POLENTA
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Lay polenta rounds on a clean work surface. Brush both sides with 1 teaspoon olive oil and season with salt and pepper; set aside.
- Combine shrimp and tomatoes in a bowl. Add remaining 1 teaspoon olive oil and toss to coat. Use tongs to transfer tomatoes to the basket of the air fryer.
- Cook tomatoes in the preheated air fryer until blistered, about 2 minutes. Transfer tomatoes to a large bowl and smash with a wooden spoon.
- Place shrimp in the basket of the air fryer and cook for 10 minutes. Transfer shrimp to the bowl with the smashed tomatoes.
- Place polenta rounds in the basket of the air fryer and cook for 15 minutes. Flip and cook until golden brown, 15 minutes longer.
- While polenta rounds are cooking, combine butter, parsley, hot pepper sauce, and lemon-pepper seasoning in a bowl and mix until well combined.
- Divide polenta cakes between 2 serving plates. Spoon tomato-shrimp mixture over top and serve with seasoned butter.
Nutrition Facts : Calories 331.1 calories, Carbohydrate 21.8 g, Cholesterol 200.2 mg, Fat 17.5 g, Fiber 2.3 g, Protein 21.5 g, SaturatedFat 8.3 g, Sodium 808.1 mg, Sugar 1.2 g
HOT AIR FRIED POLENTA ROUNDS
I love Polenta but to crisp it up, you have to fry it in oil. I didn't like that so when I got my Farberware Hot Air Fryer I promised myself I'd try cooking the Polenta in it. I did today and it was delicious. It's good served with some sort of tomato sauce, even Ketchup is good with it.
Provided by Jo Zimny
Categories Other Side Dishes
Time 45m
Number Of Ingredients 2
Steps:
- 1. Open the Polenta Roll. With a sharp knife, cut the Polenta in 1/2 inch thick slices. Brush both sides of the slices with oil.
- 2. Spray the basket of the hot air fryer with oil. Heat the air fryer for about 5 minutes at 400'F.
- 3. Place the Polenta slices into the preheated air fryer and cook for 25 minutes. Then flip the slices and cook for another 5-10 minutes.
- 4. Remove the slices and Enjoy!
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