Best Honey Soy Grilled Roast Recipes

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HONEY-GRILLED PORK LOIN



Honey-Grilled Pork Loin image

I wanted something different for a cookout. This is so good, if you're having company, you'd better fix two. It's butterflied, so it increases marinated flavor and shortens grilling time. Everyone I fixed this for has asked for the recipe. I marinate in the morning to have ready for dinner.

Provided by Melaine

Categories     Pork

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 8

1 (3 lb) boneless pork loin roast
2/3 cup soy sauce
1 teaspoon ground ginger
3 garlic cloves, crushed
1/4 cup packed brown sugar
1/3 cup honey
1 1/2 tablespoons sesame oil
vegetable oil cooking spray

Steps:

  • Trim fat, butterfly roast by cutting lengthwise to 1/2 inch of other side.
  • Place in dish or large zip-loc.
  • Combine soy sauce, ginger, and garlic, pour over roast.
  • Refrigerate 3 hours or more.
  • turning occasionally.
  • Remove roast, discard marinade.
  • Combine brown sugar, honey and sesame oil in a saucepan.
  • Cook over low heat until sugar dissolves.
  • Coat grill rack with cooking spray.
  • Place roast over medium hot coals (350-400°F).
  • Brush with mixture.
  • Cook 20-25 minutes or until meat thermometer reaches 160°F.
  • Baste frequently.

Nutrition Facts : Calories 260.5, Fat 11.2, SaturatedFat 2.1, Cholesterol 72.6, Sodium 949.3, Carbohydrate 13.5, Fiber 0.2, Sugar 12.5, Protein 26

GRILLED HONEY-SOY CHICKEN



Grilled Honey-Soy Chicken image

Make and share this Grilled Honey-Soy Chicken recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup orange juice
2 tablespoons reduced sodium soy sauce
2 tablespoons honey
2 teaspoons lemon-pepper seasoning
1 teaspoon ground ginger
1/4 teaspoon garlic powder
4 medium boneless skinless chicken breast halves (about 12 ounces total)

Steps:

  • In a ziploc, combine orange juice, soy sauce, honey, lemon-pepper seasoning, ginger, and garlic powder; Set aside.
  • Place each chicken breast half between 2 pieces of plastic wrap.
  • Working from center to the edges, pound lightly with the flat side of a meat mallet to an even thickness.
  • Remove plastic wrap.
  • Place chicken pieces in marinade.
  • Cover and chill for 4 to 6 hours or overnight.
  • Remove chicken from marinade, reserving marinade.
  • To grill, place chicken on an uncovered grill directly over medium coals.
  • Grill about 12 minutes or until tender and no longer pink, turning and brushing chicken with marinade once.
  • Discard any remaining marinade.
  • (Or, place chicken on the unheated rack of a broiler pan.
  • Broil 4 to 5 inches from heat about 7 minutes, turning and brushing chicken with marinade once).

Nutrition Facts : Calories 177.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 377.5, Carbohydrate 12, Fiber 0.2, Sugar 10.6, Protein 28

MARINATED PORK ROAST



Marinated Pork Roast image

In Moberly, Missouri, Andrea Schumann relies on honey, white wine and a little lemon juice for a low-carb entree that everyone enjoys. "The marinade has a light, flavorful taste that works well with any cut of pork," she promises.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 9 servings.

Number Of Ingredients 10

1/4 cup reduced-sodium soy sauce
1/4 cup grated onion
1 tablespoon canola oil
1 teaspoon lemon juice
3 garlic cloves, minced
3/4 teaspoon ground ginger
1 boneless whole pork loin roast (2-1/2 pounds)
1/4 cup white wine or chicken broth
1/4 cup honey
1 tablespoon brown sugar

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add pork roast. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times. , Preheat oven to 350°. Drain and discard marinade. Place roast on a rack in a shallow foil-lined roasting pan. Bake, uncovered, 25 minutes. , In a small bowl, combine the wine or broth, honey and brown sugar. Brush half over the meat. Bake 15 minutes longer. Brush with remaining honey mixture. Bake 10-20 minutes longer or until a thermometer reads 160°. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 227 calories, Fat 9g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 195mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

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