Best Honey Nut Protein Bites High Protein Snack Food For After School Recipes
HONEY NUT ENERGY BITES
Provided by Danae
Time 15m
Number Of Ingredients 7
Steps:
- Pulse the cashews and pistachios in a food processor or high speed blender until they are the consistency of almond meal.
- Pour them into a medium sized bowl and stir together with the almond meal and protein powder. Add in the almond butter, honey and vanilla and mix everything together with a rubber spatula until it comes together and forms a dough.
- Scoop out a scant tablespoon amount of the dough and roll it into a ball. Repeat the process until all of the dough is gone. Store the energy bites in an airtight container in the refrigerator for a week or in the freezer for several months.
Nutrition Facts : Calories 113 calories, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, Sugar 5 grams sugar
HIGH-PROTEIN ENERGY BITES
Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.
Provided by Bonnie O'Shea
Categories Appetizers and Snacks
Time 15m
Yield 30
Number Of Ingredients 11
Steps:
- Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
- Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Nutrition Facts : Calories 146.3 calories, Carbohydrate 15.5 g, Cholesterol 6 mg, Fat 7.9 g, Fiber 2.6 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 55 mg, Sugar 8.1 g
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