Best Honey Mustard Vinaigrette Weight Watchers Recipes
3-INGREDIENT LOW FAT HONEY MUSTARD DRESSING
Here's a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes. Just 56 Calories!
Provided by Martha McKinnon | Simple Nourished Living
Categories Dressing
Time 5m
Number Of Ingredients 3
Steps:
- In a bowl or jar, combine ingredients with 1/4 cup water, and mix until smooth and creamy.
Nutrition Facts : ServingSize 2 tablespoons, Calories 56 kcal, Carbohydrate 10 g
MUSTARD VINAIGRETTE
You'll never reach for the store-bought salad dressing ever again. This mustard vinaigrette recipe is light and lemony, and extremely versatile too: Add fresh chopped herbs, garlic, tomatoes, or spicy mustard depending on your mood. It'll go great on any salad, from hearty greens like romaine to more softer lettuces like Bibb. You can even use it on roast chicken or your favorite potato salad.
Time 5m
Yield 12 servings
Number Of Ingredients 8
Steps:
- In a small bowl, combine water, lemon juice, vinegar, mustard, honey, salt and pepper. Slowly pour in oil, whisking the dressing at the same time. Yields about 1 tablespoon per serving.
Nutrition Facts : Calories 43 kcal
HONEY MUSTARD VINAIGRETTE
Make and share this Honey Mustard Vinaigrette recipe from Food.com.
Provided by Missy Wombat
Categories Salad Dressings
Time 5m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Whisk together the vinegar and mustard and then drizzle in the honey and then the oil.
- Mix until well blended.
- Add salt to taste.
- Will last 2 weeks if stored covered and refrigerated.
Nutrition Facts : Calories 1171.3, Fat 110.7, SaturatedFat 14.2, Sodium 474.8, Carbohydrate 49.1, Fiber 1.5, Sugar 46.9, Protein 2
CRUSTED HONEY MUSTARD CHICKEN - WEIGHT WATCHERS
These breasts are spread with honey mustard before being dipped into corn flake crumbs, then baked. Adapted from a Weight Watchers recipe; points values on their site. http://bit.ly/11EBOWh
Provided by DrGaellon
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F Coat a shallow pan with cooking spray.
- In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
- Place corn flake crumbs in a shallow bowl. Dip chicken into dressing mixture and then corn flake crumbs; place in prepared pan.
- Bake until chicken is golden and no longer pink in center, about 15 minutes.
- Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
- Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.
Nutrition Facts : Calories 156.1, Fat 3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 255.6, Carbohydrate 6.4, Fiber 0.3, Sugar 0.8, Protein 24.6
HONEY MUSTARD VINAIGRETTE - WEIGHT WATCHERS
Make and share this Honey Mustard Vinaigrette - Weight Watchers recipe from Food.com.
Provided by internetnut
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the lemon juice, mustard, honey, dill and salt.
- Whisk in the oil in a slow stream, then whisk in the water until smooth.
- Serving size: 1 1/2 tablespoons.
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