Best Honey Dijon Chicken Recipes

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HONEY-DIJON CHICKEN



Honey-Dijon Chicken image

"Honey, Dijon mustard and soy sauce blend perfectly to season these golden baked chicken breasts," relates Julie Rowe of Fort McMurray, Alberta. "A beekeeper shared the recipe with me."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (1 pound)
1/4 cup honey
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon Dijon mustard

Steps:

  • Place chicken in an ungreased 11x7-in. baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear, turning and basting with pan juices every 15 minutes.

Nutrition Facts : Calories 197 calories, Fat 3g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 340mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

HONEY-DIJON CHICKEN TENDERS



Honey-Dijon Chicken Tenders image

With a sweet and savory coating, these chicken tenders are a breeze to make. Serve with ranch dressing, ketchup, or more honey mustard dressing.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 4

Number Of Ingredients 8

½ cup all-purpose flour, or as needed
3 tablespoons honey
3 tablespoons Dijon mustard
½ cup Italian-seasoned bread crumbs, or more as needed
1 pound chicken tenders
½ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons butter

Steps:

  • Place flour in a shallow dish. Mix honey and Dijon mustard in another shallow dish. Place bread crumbs in a third shallow dish.
  • Season chicken tenders with salt and pepper. Coat with flour then dip into honey-mustard mixture, and finally into the bread crumbs, pressing bread crumbs into chicken.
  • Melt 2 tablespoons butter in a large skillet. Cook chicken until golden brown, 4 to 5 minutes. Carefully turn tenders over, add remaining 1 tablespoon butter, and cook until chicken is fully cooked and golden brown, an additional 2 to 3 minutes.

Nutrition Facts : Calories 390.3 calories, Carbohydrate 37.7 g, Cholesterol 92.1 mg, Fat 13.1 g, Fiber 1 g, Protein 29.2 g, SaturatedFat 6.5 g, Sodium 909.3 mg, Sugar 13.5 g

EASY GRILLED HONEY-DIJON CHICKEN



Easy Grilled Honey-Dijon Chicken image

Provided by Sunny Anderson

Categories     main-dish

Time 2h25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon extra-virgin olive oil, plus more for grill
1/2 teaspoon kosher salt
Freshly ground black pepper
4 boneless skinless chicken breasts, butterflied
1 lime, cut into wedges

Steps:

  • In a small bowl, add the honey, mustard, 1 tablespoon of oil and salt and pepper, to taste. Mix well and put the mixture into a large plastic resealable bag. Add the chicken, seal the bag and shake to incorporate. Refrigerate at least 2 hours.
  • Preheat the grill to medium heat.
  • Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side. Let the chicken rest on a serving platter for 10 minutes before serving. Serve with lime wedges.

HONEY-DIJON CHICKEN THIGHS



Honey-Dijon Chicken Thighs image

I have a super yummy, simple weeknight meal to share with you! My honey-Dijon chicken thighs are packed with flavor.

Provided by Desiree

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h55m

Yield 2

Number Of Ingredients 8

3 tablespoons honey
2 tablespoons olive oil
1 tablespoon Dijon mustard
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt
ground black pepper to taste
4 chicken thighs

Steps:

  • Whisk honey, olive oil, Dijon mustard, basil, oregano, salt, and pepper together in a bowl.
  • Place chicken thighs into a plastic zip-top bag; pour marinade over. Seal the bag and massage marinade into thighs until completely covered. Refrigerate for at least 1 hour and up to 4 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pour the chicken thighs and excess marinade into a baking dish and cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove from the oven, uncover, and flip chicken thighs.
  • Return to the oven and continue to bake until thighs are no longer pink in the center and an instant-read thermometer inserted near the bones reads 165 degrees F (74 degrees C), about 20 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil thighs in the preheated oven until crispy and golden, 2 to 5 minutes. Remove from the oven and serve.

Nutrition Facts : Calories 536.2 calories, Carbohydrate 28.3 g, Cholesterol 116.7 mg, Fat 33 g, Fiber 0.5 g, Protein 31.7 g, SaturatedFat 7.3 g, Sodium 876.2 mg, Sugar 25.9 g

BAKED HONEY DIJON MUSTARD CHICKEN



Baked Honey Dijon Mustard Chicken image

Oven Classics came out with a honey mustard chicken bake that DH nd I both loved. Of course, we can't find it around here anymore, so this is what we came up with. We like to put it on a bed of preared stuffing as the sauce is awesome with it. Serve it with some steamed broccoli and you've got yourself a meal.

Provided by chinasmom2000

Categories     Poultry

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 boneless skinless chicken breasts
1/2 cup honey
1/2 cup rustic- style Dijon mustard
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon dried parsley
salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Sprinkle chicken with salt and pepper.
  • Place in a lightly greased 9" x 13" baking dish.
  • In a small bowl, combine other ingredients.
  • Pour over chicken and bake for 30 - 45 minutes.

Nutrition Facts : Calories 286.4, Fat 4.4, SaturatedFat 0.8, Cholesterol 75.5, Sodium 492.6, Carbohydrate 37, Fiber 1.4, Sugar 35.1, Protein 26.7

PECAN CRUSTED CHICKEN BREASTS WITH HONEY-DIJON SAUCE



Pecan Crusted Chicken Breasts With Honey-Dijon Sauce image

This is one of my recipes that is a combination of several recipes I found. The pecans give the chicken a nice texture. I really love that it takes under 1/2 hour from start to finish and is a good solid main course.

Provided by Heather N.

Categories     Sauces

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup butter
3 tablespoons Dijon mustard
1 tablespoon honey
6 ounces pecans, finely ground (about 1.5 cups)
8 boneless chicken breast halves, pounded to 1/4-inch thick
1 tablespoon vegetable oil
2/3 cup sour cream
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In saucepan, melt 6T butter.
  • Whisk in 2T mustard and 1T honey until blended.
  • Scrape into a shallow dish.
  • Place ground pecans in a separate shallow dish.
  • Dip chicken into mustard mixture 1st then dredge with pecans.
  • In a large frying pan, heat the remaining 2T butter & oil over medium heat
  • Add chicken and cook approximately 3 minutes per side, until lightly browned and tender.
  • Place on serving dish and cover with foil to keep warm.
  • Discard all but 2T of fat from pan and reduce heat to low.
  • Add sour cream; whisk in remaining 1T mustard, salt, & pepper. Blend well.
  • Cook just until heated through, do NOT boil.
  • Serve over chicken.
  • I like to serve with spinach salad with hot bacon dressing and steamed asparagus.

HONEY DIJON CHICKEN, WARM POTATO SALAD



Honey Dijon Chicken, Warm Potato Salad image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 22

1/4 cup white balsamic vinegar
2 tablespoons bacon renderings, at room temperature
1 tablespoon Dijon mustard
1 cup 80/20 blended oil
Salt and pepper
1/2 gallon vegetable oil
1/2 cup honey mustard
1 cup milk
4 eggs, whipped
Four 6-ounce chicken breasts
1 tablespoon salt
1 teaspoon pepper
1 cup all-purpose flour
1 cup Japanese breadcrumbs
1 tablespoon grapeseed oil
1/4 cup julienned red onion
1 cup haricot verts
1 cup red potatoes, poached or steamed, medium doneness
1/4 cup cooked and diced bacon
1/4 cup chicken stock
1 tablespoon minced fresh parsley
2 boiled eggs, diced

Steps:

  • For the dressing: In a food processor, mix the vinegar, bacon renderings and mustard. Mix well, and then slowly drizzle in the oil until well emulsified. Taste and season.
  • For the chicken: Preheat the oil in a large, heavy pot or deep-fryer to 350 degrees F. In a bowl, blend the honey mustard, milk and eggs. Next, sprinkle the breasts with the salt and pepper. Then toss in the flour, then the egg wash and finally coating each breast well with the breadcrumbs. Repeat the process with each breast. Fry for 3 minutes. Flip and finish for a final 3 minutes. Once the chicken is cooked, remove from the oil and allow any excess oil to drain over paper towels.
  • For the salad: In a 10 inch saute pan over medium heat, warm the oil and then add the onions, haricot verts and potatoes. Cook, stirring occasionally, for 3 to 4 minutes. Then reduce the heat and keep warm for dressing.
  • In second saute pan over medium-high heat, warm the bacon for 2 minutes. Then add the chicken stock to deglaze the pan and create a pan sauce for the salad. Next, add the prepared dressing and warm for 1 minute. Pour the sauce in the cooked potato salad, stir to evenly coat and then add the parsley and egg to finish. Portion and serve.

AWESOME PRETZEL CHICKEN TENDERS WITH SPICY HONEY DIJON SAUCE



Awesome Pretzel Chicken Tenders with Spicy Honey Dijon Sauce image

Provided by Guy Fieri

Categories     appetizer

Time 6h45m

Yield 8 servings

Number Of Ingredients 18

3 pounds chicken tenders or boneless skinless breast cut into 1 1/2-inch strips
2 cups buttermilk
2 tablespoons dried basil
2 tablespoons dried oregano
2 tablespoons granulated garlic
3/4 teaspoon salt
2 teaspoons pepper
3/4 teaspoon red pepper flakes
1 1/2 cup smoked almonds
12 large sourdough hard pretzels
Canola oil, for frying
Spicy Honey Dijon Sauce, recipe follows
large resealable plastic bag
1/2 cup Dijon mustard
1/4 cup honey
1 chipotle peppers in adobo sauce
2 teaspoons adobo sauce (optional)
1 teaspoon cider vinegar

Steps:

  • In a small bowl, combine basil, oregano, granulated garlic, salt, pepper and red pepper flakes. Place buttermilk and half the spice mix into a double-lined resealable plastic bag. Add chicken and massage bag until well coated. Refrigerate 6 to 12 hours. Reserve remaining spice mix.
  • Place almonds in plastic bag. Break up with rolling pin or mallet (flat side) until mixture looks part rough chopped part crumbs. Remove almonds and place into shallow bowl. Put pretzels in same bag and mash with mallet or rolling pin until it looks like a mixture of large breadcrumbs and powder. Add to almonds mix to combine.
  • In a large fry pan, pour canola oil until it measures about 1 1/2 -inches high in pan. Heat over high, until oil is hot, but not smoking, temperature, 350 degrees.
  • Remove tenders from buttermilk and dredge in almond-pretzel mixture, pressing mixture into the tenders. Gently add tenders, in batches, to the oil. Be sure not to over crowd the pan. Fry tenders until they are dark golden brown, being careful not to burn, about 5 minutes or until cooked through. Remove and drain on a cookie sheet lined with a wire rack. Serve immediately with Spicy Honey Dijon Sauce or keep warm in a 200 degree F oven.
  • In a small food processor, combine all ingredients. Refrigerate until ready to use.

APRICOT-HONEY DIJON CHICKEN



Apricot-Honey Dijon Chicken image

Create a delicious honey Dijon chicken dish with apricot preserves, ginger and Dijon mustard. Our Apricot-Honey Dijon Chicken is anything but ordinary!

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 5

3 Tbsp. GREY POUPON Dijon Mustard
2 Tbsp. apricot preserves
1 Tbsp. honey
1/2 tsp. ground ginger
4 small boneless skinless chicken breasts (1 lb.)

Steps:

  • Heat grill to medium heat.
  • Mix all ingredients except chicken until blended.
  • Reserve half the mustard mixture for later use. Brush chicken with remaining mustard mixture.
  • Grill chicken 6 to 8 min. on each side or until done (165°F), brushing occasionally with reserved mustard mixture.

Nutrition Facts : Calories 190, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g

HONEY-DIJON CHICKEN WITH A KICK



Honey-Dijon Chicken With A Kick image

Sweet, spicy, great for a quick weeknight dinner or for a special meal.

Provided by CHEDDAR97005

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 4

4 skinless, boneless chicken breast halves
1 tablespoon red pepper flakes
½ cup honey
¼ cup Dijon mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in a baking dish; sprinkle with red pepper flakes. Mix honey and mustard in a small bowl and pour mixture over chicken. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until the juices run clear and chicken is no longer pink inside, about 40 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 270.9 calories, Carbohydrate 39.3 g, Cholesterol 60.8 mg, Fat 2.8 g, Fiber 0.7 g, Protein 23.3 g, SaturatedFat 0.7 g, Sodium 427.1 mg, Sugar 35 g

CRISPY HONEY DIJON CHICKEN



Crispy Honey Dijon Chicken image

Just something I came up with as an alternative to chicken fingers with honey dijon dipping sauce. Very easy to make!

Provided by PalatablePastime

Categories     Chicken Breast

Time 45m

Yield 3-5 serving(s)

Number Of Ingredients 6

1 1/2 lbs boneless skinless chicken breasts
1/2 cup Dijon mustard
1/4 cup honey
1/2 teaspoon salt
1/4 teaspoon pepper
40 -50 Ritz crackers, crushed

Steps:

  • Preheat oven to 350°F.
  • Pound chicken breasts until they are thin.
  • Stir together mustard, honey, salt and pepper.
  • Spread or paint dijon mixture generously on chicken breasts.
  • Crush Ritz crackers into fine crumbs.
  • Press crumbs onto mustard coated chicken until chicken is thoroughly coated with crumbs.
  • Place chicken on a baking sheet or jellyroll pan and bake at 350F for 30-40 minutes or until crispy, turning chicken once during cooking, if desired.

HONEY-DIJON CHICKEN SALAD



Honey-Dijon Chicken Salad image

This delightful main-dish salad has an easy sauce/dressing that lends a sweet-tangy flavor to the mix. "You can add or take away vegetables to suit your taste," notes Janelle Hensley of Harrisonburg, Virginia.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound chicken tenderloins, cut into 1-1/2-inch pieces
2 tablespoons honey, divided
2 tablespoons Dijon mustard, divided
3 cups torn leaf lettuce
2 hard-boiled large eggs, chopped
2 tablespoons each chopped green, sweet orange and yellow pepper
1 tablespoon chopped onion
2 teaspoons sesame seeds

Steps:

  • Preheat oven to 350°. Place chicken in a greased 1-1/2-qt. baking dish. Combine 1 tablespoon each of honey and mustard; pour over chicken. Cover and bake until chicken is no longer pink, 20-25 minutes., In a large bowl, combine the lettuce, eggs, peppers, onion and sesame seeds; divide between 2 plates. Top with chicken. Combine remaining 1 tablespoon each honey and mustard; drizzle over chicken.

Nutrition Facts : Calories 301 calories, Fat 9g fat (2g saturated fat), Cholesterol 279mg cholesterol, Sodium 498mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

HONEY DIJON CHICKEN



Honey Dijon Chicken image

I usually buy chicken breasts from those wholesale places. They are packed boneless, skinless and frozen. The other night I had no idea what to do for dinner and found a delightful recipe on the bag of chicken breasts. This recipe does not require that the chicken be defrosted, it requires minimal work and the chicken came out moist and juicy.

Provided by PaulaG

Categories     Chicken Breast

Time 55m

Yield 2 serving(s)

Number Of Ingredients 8

2 frozen boneless skinless chicken breasts
1 teaspoon Hungarian paprika
4 thin lemon slices
1/4 cup honey
2 tablespoons Dijon mustard
1 teaspoon dried onion flakes
1 teaspoon lemon juice
1/2 teaspoon curry powder

Steps:

  • Preheat oven to 350 degrees.
  • Line a 13 x 9 inch baking pan with foil; spray the foil with non-stick cooking spray.
  • Rinse the frozen chicken pieces under lukewarm water to remove the ice glaze, pat dry.
  • Place chicken on prepared foil pan and sprinkle with paprika, top with lemon slices.
  • Place in the preheated oven and bake for 30 minutes.
  • Meanwhile, prepare the sauce by placing remaining ingredients in a small microwave safe bowl and mixing thoroughly.
  • Prior to spooning over chicken, microwave sauce for 1 to 2 minutes or until heated through.
  • After the breasts have baked for 30 minutes, drain and discard juices from baking pan.
  • Remove the lemon slices and spoon the heated sauce over the chicken.
  • Return to oven and continue baking for 1o to 15 minutes or until juices run clear when pierced with a fork.
  • Serve immediately.

BACON MUSHROOM HONEY DIJON CHICKEN



Bacon Mushroom Honey Dijon Chicken image

Number Of Ingredients 11

1/4 cup Dijon mustard
1/4 cup honey
1/2 teaspoon lemon juice
2 Tablespoons of Extra Virgin Olive Oil
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups sliced fresh mushrooms
1 cup shredded Monterey Jack cheese
8 bacon strips, cooked and cut (I used Turkey Bacon)
2 Tablespoons of chopped green onions

Steps:

  • In a small bowl, combine the mustard, honey, and lemon juice. Set Aside
  • In a large skillet over medium heat, cook chicken all the way through in 2 Tablespoons of oil. Sprinkle with salt, pepper. Remove and set aside.
  • In the same skillet, saute mushrooms with cooked bacon and 2 Tablespoons of green onions until tender. Remove and set aside. Add chicken breasts to skillet, top with cheese, mushrooms and bacon. Keep on skillet until the cheese is melted.
  • When cheese is melted remove from skillet, place on a plate. Spoon some Honey, mustard, and lemon juice sauce over the chicken. Top with the cooked mushrooms and bacon pieces.
  • Add more raw green onions and sauce if you would like.

HONEY DIJON CHICKEN SALAD



Honey Dijon Chicken Salad image

While I have dozens of chicken salad recipes I made this last night for a church supper and put it at the top of my list favorites. The honey and Dijon mustard really make this salad stand out. We use a slice of white and a slice of wheat bread to make the sandwiches, and also cut them into fourths making triangles. Serving these on a pretty platter, point side up makes for a great presentation.

Provided by Childrens Minister

Categories     Lunch/Snacks

Time 30m

Yield 24 sandwiches, 10-12 serving(s)

Number Of Ingredients 11

6 boneless skinless chicken breasts, poached and chopped fine
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup finely chopped pecans
1 cup mayonnaise
2 tablespoons Dijon mustard
1 tablespoon honey
seasoning salt, and
pepper
1 loaf white bread
1 loaf whole wheat bread

Steps:

  • Poaching chicken: Place breasts in a large pot of cold water. Cover with a lid and bring to a boil over medium heat. Boil 7 minutes or until chicken is cooked through.
  • Remove from pot to plate and cool enough to chop.
  • Salad:.
  • Add chopped chicken to a large bowl, stir with a fork to begin breaking the chicken up. Add the celery, onion, and pecans stirring well. Add mustard, mayonnaise, honey, and salt and pepper. Stir well. Taste and adjust seasoning.
  • Open one of the loaves of bread, remove the heels and place on your counter. Place about 2-3 Tablespoons of salad on each slice of bread. Spread with spoon to cover. Open the second loaf of bread, remove the heels, and place on top of the salad. Cut sandwich with serrated knife into triangles. Serve on lettuce lined platter point side up.
  • Note: this is really good on toast, too.

OVEN FOIL-PACK HONEY DIJON CHICKEN AND SWEET POTATOES



Oven Foil-Pack Honey Dijon Chicken and Sweet Potatoes image

Whether you grill or bake, you'll be glad you decided to make these easy, tasty all-in-one foil packs!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 8

4 tablespoons butter, melted
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon Montreal chicken seasoning
4 boneless skinless chicken breasts (about 1 1/4 lb)
2 large sweet potatoes (about 1 3/4 lb), peeled and cut into 3/4-inch pieces (4 cups)
1/2 large red bell pepper, cut into 1-inch pieces
2 green onions, thinly sliced

Steps:

  • Heat oven to 400°F or heat gas or charcoal grill for direct grilling. Cut 4 (18x12-inch) sheets of foil. In medium bowl, mix melted butter, honey, mustard and seasoning. Add chicken, and turn to coat; set aside.
  • In large microwavable bowl, microwave sweet potatoes uncovered on High 5 to 7 minutes or until fork tender. Carefully divide potatoes among the 4 pieces of foil. Top with bell pepper chunks. Top each with chicken breast and sauce.
  • For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • If baking, place packets on cookie sheet, and bake 25 to 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). If grilling, place packets on grill over medium heat. Cover grill; cook 18 to 20 minutes, rotating packets one-half turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
  • Place packets on plates. Cut large X across top of each packet; carefully fold back foil. Top with green onions.

Nutrition Facts : Calories 420, Carbohydrate 27 g, Cholesterol 135 mg, Fat 3, Fiber 3 g, Protein 39 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 13 g, TransFat 1/2 g

CONTEST-WINNING HONEY-DIJON CHICKEN



Contest-Winning Honey-Dijon Chicken image

Smothered in a sauce that gets its sweetness from honey and pineapple juice, these chicken breasts are a favorite, even for picky eaters. I like to serve them over egg noodles. -Barbara Leventhal, Hauppauge, New York

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 casseroles, 12 servings, 6 per casserole.

Number Of Ingredients 11

12 boneless skinless chicken breast halves (4 ounces each)
4 garlic cloves, minced
2 teaspoons dried thyme
Salt and pepper to taste
1 tablespoon canola oil
2 tablespoons cornstarch
1-1/2 cups pineapple juice
1/2 cup water
1/2 cup Dijon mustard
1/3 cup honey
Hot cooked rice or noodles

Steps:

  • Rub chicken with garlic and thyme. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil until a thermometer reads 165°. In a small bowl, combine cornstarch, pineapple juice and water until smooth. Stir in mustard and honey. Add to skillet. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with rice or noodles.Freeze option:Divide chicken between two 11x7-in baking dishes. Cool. Cover and freeze up to 3 months. To use, completely thaw in refrigerator. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Cover and bake 35 minutes or until heated through. ,

Nutrition Facts :

BAKED HONEY DIJON CHICKEN TENDERS



Baked Honey Dijon Chicken Tenders image

I love breaded chicken, but I don't like the fat and calories of it fried. I came up with this from 7 different recipes from RecipeZaar, pulling what I liked out of them. I made this for my niece and nephew and they loved it!

Provided by HJMcChristian

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, cut up
2/3 cup breadcrumbs
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon paprika
1/3 cup sugar-free honey
1 tablespoon Dijon mustard
1 egg
1 tablespoon water

Steps:

  • In a large bowl (Ziploc, w/ screw on lid) whisk egg and water.
  • Add honey and Dijon to egg mix and stir well.
  • Add chicken and shake well, coating chicken well. Let marinate for about an hour (or as long as you wish).
  • In a large plastic storage bag, combine bread crumbs and seasonings.
  • Add chicken and shake, coating well
  • Preheat oven to 425°F
  • Line bottom of baking pan with enough foil left to completely fold back over entire pan, spray all of the foil with Pam (or cooking spray), and evenly distribute chicken.
  • Pull foil over chicken, completely covering. Push down on foil until touching.
  • Bake 30-40 minutes until done (juices run clear ~ 180°F).

Nutrition Facts : Calories 220.1, Fat 3.8, SaturatedFat 1, Cholesterol 118.7, Sodium 265.6, Carbohydrate 14.1, Fiber 1.1, Sugar 1.6, Protein 30.5

HONEY DIJON MUSTARD CHICKEN WITH APRICOT



Honey Dijon Mustard Chicken With Apricot image

Make and share this Honey Dijon Mustard Chicken With Apricot recipe from Food.com.

Provided by - Carla -

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1/3 cup Grey Poupon honey mustard
3 tablespoons apricot preserves
1 teaspoon ginger, Ground
4 boneless skinless chicken breast halves

Steps:

  • Blend mustard, preserves, and ginger.
  • Brush mustard mixture onto chicken.
  • Grill or broil about 8-10 minutes each side or until done, brushing with honey mustard apricot mixture frequently.

MRS. DASH GRILLED HONEY DIJON CHICKEN



Mrs. Dash Grilled Honey Dijon Chicken image

So easy and most ingredients are on hand. Mrs. Dash original blend is the key ingredient as well as dijon and honey,can't beat this for quick & easy.If you like to dip your chicken, make a double batch of mustard and honey. As usual with grilling chicken, sometimes I need to cook longer, but always check to see if the juices are running clear. Just 5 grams of fat and 5 grams of carbs. I found this at the Dash website (after tasting LorrieMom's carrots.. oh yum) I have done a touch of zaar adjusting to fit our tasts.

Provided by BakinBaby

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil
4 tablespoons Dijon mustard
4 tablespoons honey
3 tablespoons Mrs. Dash seasoning mix (original blend)
4 (4 ounce) chicken breasts (boneless,skinless halves)

Steps:

  • Heat grill to medium high heat ( about 350 degrees).
  • Brush olive oil over both sides of chicken and sprinkle both sides with Mrs. Dash Seasoning.
  • Combine mustard and honey, place chicken on grill & brush half of mustard mixture over chicken.
  • Grill covered about 4 minutes, mabye more depending on the thickness of chicken breast and grill temperature.
  • Turn chicken and brush remaining mustard mixture over chicken and continue to cook another 4-5 minutes on a covered grill. (Or until juices run clear or knife inserted removes quickly and clean).
  • Everytime we make this dish I find the grilling time is different, so watch closely.

Nutrition Facts : Calories 328.6, Fat 17.8, SaturatedFat 4, Cholesterol 72.6, Sodium 242.7, Carbohydrate 18.1, Fiber 0.5, Sugar 17.4, Protein 24.4

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