Best Honey Chipotle Salmon With Vegetables Recipes

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HONEY-CHIPOTLE SALMON WITH CAULIFLOWER RICE PILAF



Honey-Chipotle Salmon with Cauliflower Rice Pilaf image

This sweet and spicy glazed salmon is sure to satisfy anyone at your table. Swapping in cauliflower rice for traditional rice not only sneaks in a serving of vegetables, it also saves time, as it takes just minutes to cook.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Baked Salmon Recipes

Time 25m

Number Of Ingredients 12

1 ¼ pounds skin-on wild salmon, cut into 4 pieces
½ teaspoon salt, divided
2 teaspoons chopped chipotle in adobo sauce
2 teaspoons honey
3 tablespoons extra-virgin olive oil
4 cups cauliflower rice (fresh or frozen)
½ cup frozen diced carrots and peas
2 cloves garlic, minced
¼ cup sliced almonds
¼ cup chopped fresh cilantro
¼ cup grated Parmesan cheese
1 tablespoon lime juice

Steps:

  • Preheat oven to 425°F. Line a baking sheet with foil.
  • Place salmon on the prepared baking sheet, skin-side down, and sprinkle with ¼ teaspoon salt. Combine chipotle and honey in a small bowl and brush on the salmon. Bake until the salmon flakes easily with a fork, 6 to 12 minutes depending on thickness.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add cauliflower rice and cook, stirring occasionally, until soft and hot, about 3 minutes. Add carrots and peas and garlic; cook, stirring occasionally, until hot, about 2 minutes. Remove from heat. Stir in almonds, cilantro, Parmesan, lime juice and the remaining ¼ teaspoon salt. Serve the salmon with the pilaf.

Nutrition Facts : Calories 370 calories, Carbohydrate 12 g, Cholesterol 71 mg, Fat 20 g, Fiber 3 g, Protein 34 g, SaturatedFat 4 g, Sodium 497 mg, Sugar 5 g

EASY HONEY CHIPOTLE SALMON



Easy Honey Chipotle Salmon image

This easy honey chipotle salmon is made with only 5 ingredients and comes together in less than 30 minutes.

Provided by Sally

Categories     Dinner

Time 30m

Number Of Ingredients 7

1/3 cup (5 Tablespoons) unsalted butter, melted
1/4 cup (90g) honey
1 - 2 garlic cloves, minced (I use 2)
1 teaspoon ground chipotle chili pepper*
1/2 teaspoon pepper
1/2 teaspoon salt
4 individual salmon fillets (or a large 2 lb. (900g) fillet)

Steps:

  • In a medium bowl, whisk everything together (except for the salmon of course). Place the salmon in a tupperware, baking dish, or zipped-top bag. Pour half of the marinade on top. Give everything a nice shake. Reserve the rest for step 4. Marinate for at least 15 minutes or up to 8 hours.
  • Meanwhile, fire up the grill to medium-high heat or preheat oven to 375°F (191°C).
  • You can grill the salmon on foil or on a cedar plank. Grill the salmon skin side down for 15 minutes- about 10 minutes per 1-inch inch thickness measured from the thickest part of the fillet or until the thickest part reaches 145°F (63°C) internal heat.
  • Or bake the salmon on a lined baking sheet for 15-20 minutes depending on thickness and until the thickest part reaches 145°F (63°C) internal heat.
  • Brush the warm salmon with remaining marinade before serving. Leftovers keep well in the refrigerator for a few days. Reheat to your liking.

SPICY HONEY-CHIPOTLE SALMON BOWL



Spicy Honey-Chipotle Salmon Bowl image

This is an easy meal to put together because it incorporates cooking on a sheet pan. If you are starting with fresh salmon you must adjust the cooking times.

Provided by thedailygourmet

Categories     Salmon Fillets

Time 1h5m

Yield 2

Number Of Ingredients 12

2 cups low-sodium chicken broth
1 teaspoon butter
½ cup brown rice, rinsed well
1 ½ cups chopped fresh green beans
1 medium sweet potato, chopped
1 tablespoon olive oil
salt and ground black pepper to taste
1 tablespoon honey
1 teaspoon ground dried chipotle pepper
½ teaspoon granulated garlic
2 (4 ounce) frozen salmon fillets with skin
1 tablespoon chopped toasted pecans

Steps:

  • Bring chicken broth and butter to a boil in a saucepan. Add rinsed brown rice and reduce heat to medium-low. Cover and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes. When finished, remove from the heat, cover, and keep warm.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • When the rice has about 30 minutes left, combine green beans, sweet potato, olive oil, salt, and pepper in a bowl; toss to combine. Transfer to the prepared baking sheet, separating green beans on one side and sweet potatoes on the other.
  • Combine honey, chipotle pepper, and garlic in a bowl; season to taste with salt and pepper. Brush mixture onto frozen salmon and place on top of the green beans, skin-side down (this step is important.)
  • Roast in the preheated oven until vegetables are soft and salmon flakes easily with a fork, 30 to 35 minutes.
  • Remove from the oven. Divide rice between 2 bowls. Top each bowl with vegetables and a salmon fillet. Sprinkle toasted pecans over top.

Nutrition Facts : Calories 601.5 calories, Carbohydrate 75 g, Cholesterol 70.2 mg, Fat 20.1 g, Fiber 8.3 g, Protein 31.5 g, SaturatedFat 4 g, Sodium 190.4 mg, Sugar 15.4 g

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