PEACH-BERRY SMOOTHIE

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Peach-Berry Smoothie image

I like to have this energizing fruit shake as a quick breakfast or as an after-school snack for my kids.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 4

2 (6 ounce) containers non-fat strawberry yogurt
1 cup frozen peaches or 1 cup nectarine, sliced
1 cup fresh strawberries, sliced
1 cup crushed ice

Steps:

  • In blender, place all ingredients.
  • Cover, blend on high speed 30-60 seconds or until smooth.
  • Pour into 4 glasses; serve immediately.

Nutrition Facts : Calories 73.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 4.3, Sodium 40.4, Carbohydrate 14.9, Fiber 1.3, Sugar 11.6, Protein 3.5

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