Best Honey Baked Chicken Recipes

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BAKED HONEY MUSTARD CHICKEN



Baked Honey Mustard Chicken image

Quick and easy to prepare, and the kids love it too!

Provided by Mary Annthipie Bane

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h

Yield 6

Number Of Ingredients 7

6 skinless, boneless chicken breast halves
salt and pepper to taste
½ cup honey
½ cup prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
½ teaspoon dried parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
  • Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.

Nutrition Facts : Calories 232 calories, Carbohydrate 24.8 g, Cholesterol 67.1 mg, Fat 3.7 g, Fiber 1 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 296.4 mg, Sugar 23.4 g

BAKED ASIAN-STYLE HONEY CHICKEN



Baked Asian-Style Honey Chicken image

A marinade of honey, ginger, soy sauce, onion and garlic give this chicken dish an authentic Asian flavor without a lot of fuss.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian

Yield 5

Number Of Ingredients 7

1 (3 pound) whole chicken, cut into pieces
3 tablespoons chopped onion
2 tablespoons soy sauce
1 tablespoon minced fresh ginger root
1 teaspoon minced garlic
2 tablespoons honey
¼ cup chopped green onions

Steps:

  • To Marinate: Arrange chicken pieces in a 9x13 inch baking dish. In a small bowl combine the onion, soy sauce, ginger, garlic and honey; mix together and spoon mixture over chicken. Cover dish and refrigerate to marinate for 1 hour, turning pieces once.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Bake chicken at 425 degrees F (220 degrees C) for 30 minutes. Turn pieces over and top with green onion, then continue baking for about 10 to 15 minutes, or until chicken is tender and cooked through and juices run clear. Serve immediately.

Nutrition Facts : Calories 620.3 calories, Carbohydrate 8.7 g, Cholesterol 204.3 mg, Fat 41.1 g, Fiber 0.3 g, Protein 51.3 g, SaturatedFat 11.7 g, Sodium 553.1 mg, Sugar 7.4 g

BAKED HONEY MUSTARD CHICKEN



Baked Honey Mustard Chicken image

Make and share this Baked Honey Mustard Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken thighs (or breasts, or a combo)
1/3 cup honey
1/4 cup Dijon mustard
1 tablespoon lemon juice
3 tablespoons butter
1/8 teaspoon salt
1/4 teaspoon crushed rosemary

Steps:

  • Preheat oven to 325°.
  • Arrange chicken pieces in a shallow baking dish.
  • In a saucepan over med-low heat, combine remaining ingredients. Heat and stir until melted and well-blended.
  • Pour over chicken pieces.
  • Bake at 325° for about 60-75 minutes (or until done); basting chicken occasionally.

Nutrition Facts : Calories 222.1, Fat 9.1, SaturatedFat 3.9, Cholesterol 105.9, Sodium 261.1, Carbohydrate 12.2, Fiber 0.3, Sugar 11.7, Protein 22.8

BAKED HONEY-GLAZED CHICKEN



Baked Honey-Glazed Chicken image

When I was a young girl, this was my oldest sister's Sunday dinner. The tradition has continued, as I make this dish twice a month and my four daughters serve their families with this favorite dish. It has an old-fashioned subtle flavor and the chicken is crisp and brown. -Pat Dube, Phoenix, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 5

1/4 cup butter, melted
1/4 cup orange juice
1/4 cup honey
1/2 teaspoon salt
1 broiler/fryer chicken (3 to 4 pounds), cut up

Steps:

  • In a shallow bowl, combine the butter, orange juice, honey and salt. Remove 1/3 cup and set aside for basting. Dip chicken pieces in remaining butter mixture; place in a well-greased 13x9-in. baking dish. , Bake, uncovered, at 350° for 1 hour or until juices run clear, basting occasionally with reserved butter mixture.,

Nutrition Facts : Calories 408 calories, Fat 24g fat (10g saturated fat), Cholesterol 125mg cholesterol, Sodium 348mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 0 fiber), Protein 33g protein.

HONEY BAKED CHICKEN II



Honey Baked Chicken II image

Baked chicken with a sweet and spicy glaze.

Provided by Gretchen Ramey

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h30m

Yield 6

Number Of Ingredients 6

1 (3 pound) whole chicken, cut into pieces
½ cup butter, melted
½ cup honey
¼ cup prepared mustard
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken pieces in a shallow baking pan, skin side up. Combine the melted butter or margarine, honey, mustard, salt and curry powder and pour the mixture over the chicken. Bake in the preheated oven for 1 1/4 hours (75 minutes), basting every 15 minutes with pan drippings, until the chicken is nicely browned and tender and the juices run clear.

Nutrition Facts : Calories 514.3 calories, Carbohydrate 24 g, Cholesterol 137.7 mg, Fat 32.9 g, Fiber 0.5 g, Protein 31.3 g, SaturatedFat 14.5 g, Sodium 709.3 mg, Sugar 23.3 g

HONEY - MUSTARD BAKED CHICKEN



Honey - Mustard Baked Chicken image

This is out of my old magazine cookbook dated in the 80's called Hot & Spicy...it say that the three pantry ingredients come together for a zesty glaze that makes the backed chicken a guaranteed winner..

Provided by teresas

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs chicken pieces (breasts, thighs and drumsticks)
1 tablespoon cooking oil
1/3 cup brown mustard
1 tablespoon soy sauce
1 1/2 tablespoons honey

Steps:

  • Preheat oven to 425°F.
  • Rinse chicken; pat dry.
  • Skin chicken, if desired.
  • Place chicken in a lightly greased shallow baking pan.
  • Bake in 425°F oven for 15 minutes.
  • Meanwhile, stir together mustard, soy sauce, and honey in a small bowl.
  • Turn chicken pieces over and brush mixture generously over chicken pieces.
  • Bake 20 to 25 minutes more or till chicken is tender and no longer pink, Turning pieces and brushing frequently with mustard mixture.

BAKED HONEY DIJON MUSTARD CHICKEN



Baked Honey Dijon Mustard Chicken image

Oven Classics came out with a honey mustard chicken bake that DH nd I both loved. Of course, we can't find it around here anymore, so this is what we came up with. We like to put it on a bed of preared stuffing as the sauce is awesome with it. Serve it with some steamed broccoli and you've got yourself a meal.

Provided by chinasmom2000

Categories     Poultry

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 boneless skinless chicken breasts
1/2 cup honey
1/2 cup rustic- style Dijon mustard
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon dried parsley
salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Sprinkle chicken with salt and pepper.
  • Place in a lightly greased 9" x 13" baking dish.
  • In a small bowl, combine other ingredients.
  • Pour over chicken and bake for 30 - 45 minutes.

Nutrition Facts : Calories 286.4, Fat 4.4, SaturatedFat 0.8, Cholesterol 75.5, Sodium 492.6, Carbohydrate 37, Fiber 1.4, Sugar 35.1, Protein 26.7

HONEY BAKED CHICKEN



Honey Baked Chicken image

An economical and family-friendly meal.

Provided by Brucejoy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 6

6 skinless, boneless chicken breast halves
⅓ cup butter, melted
⅓ cup honey
2 tablespoons prepared mustard
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts into a 9x13-inch baking dish. Whisk butter, honey, mustard, salt, and curry powder together in a bowl until smooth; pour sauce evenly over chicken.
  • Bake in the preheated oven until sauce is bubbling and chicken is no longer pink inside, 30 to 45 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 271.5 calories, Carbohydrate 16 g, Cholesterol 87.9 mg, Fat 12.9 g, Fiber 0.3 g, Protein 23.3 g, SaturatedFat 7.2 g, Sodium 569.3 mg, Sugar 15.5 g

HONEY-MUSTARD BAKED CHICKEN BREASTS



Honey-Mustard Baked Chicken Breasts image

These honey-mustard baked chicken breasts are super easy, delicious, and healthy! What's not to like?

Provided by Stephen Williams

Time 55m

Yield 4

Number Of Ingredients 5

nonstick cooking spray
½ cup honey
½ cup Dijon mustard
1 cup seasoned bread crumbs
4 (4 ounce) skinless, boneless chicken breast halves

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a baking dish with nonstick spray.
  • Mix honey and mustard together in a bowl. Place bread crumbs in a second bowl.
  • Roll chicken in honey-mustard, then roll in bread crumbs. Place in the prepared baking dish. Mix remaining honey-mustard and bread crumbs together and set aside.
  • Bake in the preheated oven for 30 minutes. Spoon reserved honey-mustard-crumb mixture over the chicken breasts and bake until chicken is no longer pink in the center and the juices run clear, 10 to 15 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 400.4 calories, Carbohydrate 61.7 g, Cholesterol 64.9 mg, Fat 4.4 g, Fiber 1.6 g, Protein 27.9 g, SaturatedFat 1.2 g, Sodium 1335.6 mg, Sugar 36.5 g

HONEY & SPICE BAKED CHICKEN



Honey & Spice Baked Chicken image

Bring summertime flavor to the table any time of year with this moist chicken entree that will remind you of backyard barbecues. The hint of heat is tempered by sweet honey, but for pickier palates, simply decrease the cayenne pepper. -Lisa Gnyp, Shelby Township, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings plus 3 cooked chicken breast halves.

Number Of Ingredients 9

3 teaspoons garlic powder
3 teaspoons chili powder
1-1/2 teaspoons salt
1-1/2 teaspoons ground cumin
1-1/2 teaspoons paprika
3/4 teaspoon cayenne pepper
8 boneless skinless chicken breasts (5 ounces each)
6 tablespoons honey
2 teaspoons cider vinegar

Steps:

  • Preheat oven to 375°. Combine first six ingredients; rub over chicken. Transfer to a greased 15x10x1-in. baking pan., Bake 25-30 minutes or until a thermometer reads 165° and juices run clear. Combine honey and vinegar; baste over chicken during the last 10 minutes of cooking. Save three chicken breast halves for Chicken Chimichangas (recipe also in Recipe Finder) or save for another use.

Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 522mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

HONEY-MUSTARD BAKED CHICKEN LEGS



Honey-Mustard Baked Chicken Legs image

Baked chicken legs with a sweet, strong flavor throughout. You can also use chicken thighs for this recipe.

Provided by Tarahlynn Sweitzer

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h25m

Yield 2

Number Of Ingredients 11

3 tablespoons canola oil
3 tablespoons honey mustard
4 teaspoons honey
2 large cloves garlic, minced
1 tablespoon paprika
2 teaspoons chopped fresh chives
1 ½ teaspoons dried basil
2 teaspoons adobo seasoning
1 teaspoon onion powder
½ teaspoon meat tenderizer
2 chicken leg quarters with skin

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine oil, honey mustard, and honey in a bowl until well combined. Stir in garlic, paprika, chives, basil, adobo seasoning, onion powder, and meat tenderizer. Stir until fully blended.
  • Coat the bottom of a glass baking dish with 2 to 3 tablespoons of mustard sauce mixture. Place chicken legs on top and cover with the rest of the sauce mixture. Cover dish with aluminum foil.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 60 to 75 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 602.6 calories, Carbohydrate 28.7 g, Cholesterol 143.6 mg, Fat 36.4 g, Fiber 2.9 g, Protein 43.9 g, SaturatedFat 5.3 g, Sodium 456.5 mg, Sugar 20.7 g

SPICY HONEY-PEANUT BAKED CHICKEN THIGHS



Spicy Honey-Peanut Baked Chicken Thighs image

Marinated in PB2® and hot honey, these chicken thighs will result in a sweet and spicy dish. Great served over rice, noodles, or even potatoes.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 8h45m

Yield 2

Number Of Ingredients 8

4 bone-in chicken thighs
¼ teaspoon salt, or more to taste
¼ teaspoon ground black pepper, or more to taste
6 tablespoons powdered peanut butter (such as PB2®)
4 tablespoons water
2 teaspoons hot honey (such as Mike's Hot Honey®)
½ tablespoon soy sauce
⅛ teaspoon garlic powder

Steps:

  • Season chicken thighs on both sides with salt and pepper.
  • Mix peanut butter powder and water together in a large bowl until fully incorporated. Stir in hot honey, soy sauce, and garlic powder; mix until well combined. Add chicken thighs and turn in marinade, making sure both sides are well coated. Cover bowl and refrigerate 8 hours to overnight.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Transfer chicken thighs to an oven-proof dish.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 35 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 470.2 calories, Carbohydrate 15.8 g, Cholesterol 141.8 mg, Fat 25.1 g, Fiber 1.6 g, Protein 44.5 g, SaturatedFat 6.6 g, Sodium 750.6 mg, Sugar 6.2 g

BAKED SPICY CHICKEN TENDERS WITH HONEY-MUSTARD SAUCE



Baked Spicy Chicken Tenders With Honey-Mustard Sauce image

This is a delicious and spicy appetizer that does not contain all the calories of the usual fried cousins you find in a restaurant.

Provided by Dedee Royale

Categories     Poultry

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces boneless chicken breasts, pounded thin and cut into strips
1/4 cup cornstarch
1/2 teaspoon salt
1 large egg, beaten till frothy
2 teaspoons hot sauce
4 tablespoons fine cornmeal
1/2 cup panko breadcrumbs
1 teaspoon cayenne pepper
1 tablespoon chili powder
olive oil, for drizzling
1/3 cup honey
1/3 cup Dijon mustard

Steps:

  • Place an oven rack in the center of the oven. Preheat to 425F degrees.
  • Spray a heavy baking sheet liberally with vegetable oil cooking spray.
  • In a small bowl place cornstarch.
  • In a 2nd small bowl whisk together egg, salt and hot sauce.
  • In a 3rd bowl, mix together cornmeal, panko crumbs, chili powder and cayenne powder.
  • Dredge the chicken strips in the cornstarch, then into the egg mixture, allowing egg to drip off.
  • Dredge chicken in the cornmeal/bread crumb mixture, coating well.
  • Arrange in a single layer on prepared baking sheet.
  • Drizzle with a little olive oil.
  • Bake 15 minutes till crispy.
  • Blend honey and mustard together till smooth and serve with chicken tenders.

HONEY BAKED CHICKEN



Honey Baked Chicken image

This chicken is one of the best I've ever had. It is one of my most requested recipes.-Lu Montezon, Campbellsport, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 4-6 servings.

Number Of Ingredients 7

1 broiler/fryer chicken (3 pounds), cut up
1/3 cup butter, melted
1/3 cup honey
2 tablespoons prepared mustard
1 teaspoon salt
1 teaspoon curry powder
Cooked rice

Steps:

  • Place chicken, skin side up, in a 13x9-in. baking pan. Combine all remaining ingredients except rice; pour over chicken., Bake at 350° for 1-1/4 hours, basting with the pan juices every 15 minutes. Serve with rice.

Nutrition Facts : Calories 397 calories, Fat 24g fat (10g saturated fat), Cholesterol 115mg cholesterol, Sodium 628mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 28g protein.

HONEY-MUSTARD BAKED CHICKEN



Honey-Mustard Baked Chicken image

Easy, tasty, and very kid-friendly.

Provided by Kristen M

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 6h50m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
¼ cup honey
¼ cup Dijon mustard
1 ½ teaspoons curry powder
1 tablespoon soy sauce

Steps:

  • Grease a baking dish, and place the chicken breasts into the dish. Stir together the honey, Dijon mustard, curry powder, and soy sauce in a bowl until thoroughly combined, and spoon the mixture over the chicken breasts. Cover the dish with foil, and let marinate in refrigerator 6 hours or overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake the foil-covered dish in the preheated oven for 30 minutes, then uncover, turn the chicken breasts over, and baste the chicken with sauce. Bake an additional 15 minutes, until the juices run clear and the chicken is no longer pink inside. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 214.4 calories, Carbohydrate 21.3 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.4 g, Sodium 678.4 mg, Sugar 17.5 g

HONEY-MUSTARD BAKED CHICKEN



Honey-Mustard Baked Chicken image

I just love how easy this recipe is to put together! I like to bake the chicken ahead, chill it, and serve it as "finger food" for informal gatherings and picnics.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6-8 servings.

Number Of Ingredients 6

2 broiler/fryer chickens, cut up
1/2 cup butter, cubed
1/2 cup honey
1/4 cup Dijon mustard
1 teaspoon curry powder
1/2 teaspoon salt

Steps:

  • Place chicken in a large shallow baking pan. In saucepan, melt butter; stir in the remaining ingredients and heat through. Brush glaze over chicken. , Bake at 350° for 1-1/4 hours or until chicken juices run clear, basting frequently with sauce.

Nutrition Facts : Calories 359 calories, Fat 23g fat (10g saturated fat), Cholesterol 96mg cholesterol, Sodium 510mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 0 fiber), Protein 21g protein.

HONEY-BUTTER BAKED CHICKEN WITH MASHED SWEET POTATOES



Honey-Butter Baked Chicken with Mashed Sweet Potatoes image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 17

1 (3 to 3 1/2-pound) whole chicken, rinsed and patted dry
1 tablespoon kosher salt
1/2 teaspoon fresh cracked black pepper
6 tablespoons honey
1 lemon, zested
1 tablespoon lemon juice
1 tablespoon room temperature unsalted butter
1 tablespoon fresh thyme leaves
Mashed Sweet Potatoes, recipe follows
Mashed Sweet Potatoes:
2 pounds sweet potatoes
1/2 cup heavy cream
3 tablespoons light brown sugar
3 tablespoons butter
2 tablespoons cane or maple syrup
Pinch salt and pepper
1 teaspoon fresh thyme leaves, optional

Steps:

  • Preheat the oven to 400 degrees F. Arrange a rack inside a large roasting pan and set aside.
  • Season the chicken both inside and out with the kosher salt and black pepper.
  • In a small bowl, combine the honey, lemon zest and juice and butter. Place the chicken on a rack in a roasting pan breast side up and roast until lightly browned, about 15 minutes. Using a pastry brush, brush half of the honey mixture over the chicken, as well as sprinkling half the thyme over the chicken and return the chicken to the oven. Continue to cook another 30 minutes, or until an instant-read thermometer inserted in the thickest part of the thigh registers 180 degrees F. Remove the chicken from the oven and brush the remaining honey blend and sprinkle the remainder of the thyme over the chicken.
  • Remove the chicken from the oven and transfer to a platter or cutting board to rest for 10 minutes before carving.
  • To serve, spoon the sweet potatoes into the center of 4 large plates and arrange the chicken on top. Drizzle the chicken with any remaining pan juices and serve immediately with the sweet potatoes.
  • Preheat the oven to 350 degrees F.
  • Place the potatoes on a foil lined baking sheet and bake until tender and begins to ooze sugary syrup, about 1 hour and 15 minutes. Remove from the oven and let sit until cool enough to handle.
  • Cut the potatoes in half lengthwise and scoop out the flesh with a spoon into a large bowl. Add the cream, sugar, butter, syrup, salt and pepper, and thyme, if using and mix, mashing until the potato mixture is smooth. Cover to keep warm until ready to serve.

HONEY BAKED CHICKEN I



Honey Baked Chicken I image

This recipe is over 27 years old. It is a classic dish and a tasty treat for your guests and you to enjoy.

Provided by MARBALET

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Yield 5

Number Of Ingredients 7

1 (2 to 3 pound) whole chicken, cut into pieces
½ teaspoon garlic powder
2 teaspoons salt
¼ teaspoon ground black pepper
1 egg yolk
1 ½ tablespoons honey
4 tablespoons margarine, melted

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Rub chicken pieces with garlic powder, salt and pepper. In a small bowl, beat egg yolk with honey and butter or margarine, then brush this mixture over chicken pieces. Place chicken pieces, skin side down, in a lightly greased 9x13 inch baking dish.
  • Bake at 325 degrees F (165 degrees C) for 45 to 60 minutes or until chicken is cooked through and juices run clear, basting with remaining butter or margarine. Just before serving, turn chicken over and bake for another 10 to 15 minutes to cook the skin on the other side.

Nutrition Facts : Calories 594.6 calories, Carbohydrate 5.7 g, Cholesterol 211.2 mg, Fat 43.5 g, Fiber 0.1 g, Protein 42.9 g, SaturatedFat 11.6 g, Sodium 1190.3 mg, Sugar 5.4 g

HONEY MUSTARD OVEN-BAKED CHICKEN TENDERS



Honey Mustard Oven-Baked Chicken Tenders image

A childhood favorite, these flavorful chicken tenders are made healthy by baking on a wire rack for crispiness and using whole wheat flour and breadcrumbs!

Provided by The Purple Baker

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

½ cup prepared yellow mustard
½ cup honey
2 tablespoons orange juice
1 clove garlic, minced
1 cup whole wheat flour
1 teaspoon salt, divided
3 cups whole wheat panko bread crumbs
3 eggs, beaten
2 pounds skinless, boneless chicken breast halves, cut into strips

Steps:

  • Stir mustard, honey, orange juice, garlic together in a glass or ceramic bowl. Transfer 1/4 cup mustard mixture to a bowl to use as a dipping sauce; add chicken to the remaining mustard mixture and toss to coat. Marinate chicken for at least 30 minutes, or up to 3 hours.
  • Preheat an oven to 450 degrees F (230 degrees C). Place wire cooling racks onto baking sheets.
  • Stir whole wheat flour and 1/2 teaspoon salt together in a shallow bowl. Stir bread crumbs and 1/2 teaspoon salt together in another shallow bowl. Place beaten eggs in another shallow bowl.
  • Gently press a chicken strip into the flour mixture to coat and shake to remove excess flour. Dip into the beaten egg, then press into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded chicken strips onto baking sheets prepared with wire cooling racks.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, 15 to 18 minutes. Serve with reserved mustard sauce.

Nutrition Facts : Calories 383 calories, Carbohydrate 58 g, Cholesterol 134.4 mg, Fat 6.8 g, Fiber 2.4 g, Protein 33 g, SaturatedFat 1.8 g, Sodium 750.2 mg, Sugar 18.1 g

BAKED HONEY NUT CHICKEN



Baked Honey Nut Chicken image

A savory, buttery, nutty, baked chicken dish with a little sweetness of honey. Excellent for dinner parties. Everyone raves about it. Substitute any nut you prefer with equally good results.

Provided by Laura G

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 6

Number Of Ingredients 7

2 eggs
½ cup honey
1 cup finely chopped pecans or walnuts
1 cup dry bread crumbs
salt and pepper to taste
6 bone-in chicken breast halves
¼ cup butter, melted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a bowl, beat eggs and honey together until thoroughly blended. In a separate bowl, toss together pecans, bread crumbs, salt, and pepper.
  • Dip chicken pieces in egg and honey mixture, then dredge in pecan mixture, coating thoroughly. Arrange chicken side by side in a 9x13 inch baking dish. Drizzle melted butter evenly over chicken.
  • Bake approximately 40 minutes, or until chicken is no longer pink, and juices run clear.

Nutrition Facts : Calories 682.7 calories, Carbohydrate 39.1 g, Cholesterol 209 mg, Fat 36.3 g, Fiber 2.8 g, Protein 51.4 g, SaturatedFat 10.1 g, Sodium 366.2 mg, Sugar 25.2 g

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