Best Homemade No Bake Protein Bars Recipes
NO-BAKE DOUBLE CHOCOLATE PROTEIN BARS
Steps:
- Line an 8x8 pan with foil; coat the foil with cooking spray.
- In a large bowl mix together the protein powder, oats, and chia seeds.
- Place the almond butter, coconut oil, and honey in a medium bowl and stir to combine. Microwave for 20 seconds or until pourable.
- Pour the almond butter mixture into the oat mixture and still until thoroughly combined and a dough forms.
- Gently stir in the chocolate chips.
- Firmly press the mixture into the prepared pan.
- Add a sprinkle of chocolate chips or drizzle of melted chocolate over the top if desired.
- Refrigerate for an hour or until set. Cut into 12 bars and serve. Store any leftovers in the refrigerator for up to one week.
Nutrition Facts : Calories 244 kcal, Carbohydrate 24 g, Protein 7 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving
EASY NO BAKE PROTEIN BAR RECIPE
You only need four ingredients and less than five minutes to whip up these healthy homemade no bake protein bars! Vegan, Gluten, Dairy and Allergy free and perfect for snacking or after a workout!
Provided by Arman
Categories Snack
Number Of Ingredients 5
Steps:
- Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine your protein powder and rolled oats and mix well.
- In a microwave-safe bowl or stovetop, heat up your almond butter with your syrup and heat until warm. Whisk together.
- Pour the wet mixture into the dry mixture and mix very well, until combined. If the batter is too crumbly, add a little milk to thin out.
- Transfer the protein bar batter into the lined pan and press firmly into place. Refrigerate until firm, and slice into bars. Drizzle with optional chocolate, if desired.
Nutrition Facts : ServingSize 1 Bar, Calories 143 kcal, Carbohydrate 13 g, Protein 10 g, Fat 7 g, Fiber 4 g
NO-BAKE CHOCOLATE OATMEAL COOKIES
No time to bake? No problem! We love this simple and delicious recipe for easy no-bake oatmeal cookies you can make in only 30 minutes. These delightfully sweet and nutty cookies are packed with coconut, peanut butter, chocolate, and heart-healthy oats. We love reaching for this recipe in the summertime when we'd rather not heat up the kitchen with the oven, or are just short on time and want a sweet cookie treat without all the fuss! Plus, this recipe makes about 42 no-bake chocolate oatmeal cookies, making it perfect for your next family gathering!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 30m
Yield 42
Number Of Ingredients 8
Steps:
- Line cookie sheets with waxed paper. In medium bowl, mix oats, peanut butter, coconut, cocoa and vanilla; set aside.
- In 1-quart saucepan, heat sugar, milk and butter to boiling. Boil 1 minute, stirring constantly. Pour over oat mixture; quickly stir to mix well.
- Immediately drop by heaping teaspoonfuls onto cookie sheets; cool. Carefully remove from waxed paper to serve.
Nutrition Facts : Calories 90, Carbohydrate 13 g, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 30 mg
NO-BAKE LEMON ICEBOX PIE
Lemon lovers and lazy bakers alike will adore this easy, no-bake pie!
Provided by By Annalise Sandberg
Categories Dessert
Time 8h
Yield 8
Number Of Ingredients 8
Steps:
- In medium bowl, mix Crust ingredients. Press evenly into ungreased 9-inch pie plate. Refrigerate 1 hour.
- In large bowl, beat Filling ingredients until smooth. Spread evenly in crust. Refrigerate 6 hours or until set.
- Serve with whipped cream if desired.
Nutrition Facts : Calories 440, Carbohydrate 48 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 0 g, Protein 7 g, SaturatedFat 14 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 40 g, TransFat 1 g
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