Best High Protein Diet Cornell Bread Recipes

HIGH PROTEIN BREAD

Steps:

• Put wet ingredients into bread machine.
• Put dry ingredients into bread machine.
• Bake on regular setting,
• (Follow directions that came with your particular bread machine.).

1946 CORNELL HEALTH BREAD

Steps:

• 1. NOTE: Sunflower seeds are a nice addition to this bread if you like them. They add nutrition and a little texture. However, many kids won't eat the bread with them in it. Use your judgement on whether to add them.
• 2. Dissolve yeast in warm water and set aside. Mix hot scalded milk, sugar, butter, and salt in a small bowl. Cool to lukewarm (important!) and then mix with yeast mixture.
• 3. Mix in soy flour, dry milk, wheat germ, and 3 cups flour. If using sunflower seeds add now. Mix well. Add remaining flour 1 cup at a time to make a firm but workable dough. You may not need all the flour. On a floured board knead dough for 8-10 minutes until smooth and elastic. Use as little extra flour as possible while kneading.
• 4. Shape dough into a ball and place in a well buttered bowl. Turn dough to get butter on all sides. cover bowl with a towel and sit in a warm spot to rise. Let rise about 1 hour until double in bulk. While dough is rising prepare 2 loaf pans (8 1/2 by 4 1/2 inches) by greasing well. Punch dough down and let rest for 5 minutes. Knead for about 2 minutes. Shape into 2 loaves and place in prepared pans. Cover and let rise for 50-60 minutes until doubled again.
• 5. A few minutes before bread is ready to bake preheat oven to 400 degrees. Bake loaves for 30-35 minutes. Bread should be nicely browned and sound hollow when tapped on top. Remove from oven and remove from pan. Cool on a wire rack.

MY FAVORITE HIGH PROTEIN BREAD

Steps:

• I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
• Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
• Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
• Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
• Add the flour, salt, seeds and quinoa to the mix.
• Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

CORNELL BREAD FOR A BREAD MACHINE

Steps:

• Put all ingredients in the pan like you would a white bread.
• Select white bread, 1 1/2 lb loaf.
• Press start.

CORNELL BREAD (BREAD MACHINE)

Steps:

• Place ingredients in the pan according to the order in the manufacturer's instructions.
• Set crust on dark and program for Whole Wheat cycle; press Start.
• When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
• Let cool to room temperature before slicing.