WHOLE WHEAT PUMPKIN FLATBREAD
Make these golden whole wheat pumpkin flatbreads at home with an easy and simple recipe to enjoy the fall and festive season. Flavored with garlic and fresh rosemary these are perfect for pairing with curries and soups or for making
Provided by Swati Kadam Gulati
Categories Bread Lunch / Dinner
Time 55m
Number Of Ingredients 9
Steps:
- In a large mixing bowl combine flour with sugar, yeast, salt, finely chopped rosemary, and minced garlic. Mix well.
- Then make room at the center of the flour mixture, add the pumpkin puree and warm water in it. Using a spatula start mixing the flour slowly until all the dry flour absorbs the moisture and becomes a crumbly mixture.
- Then using your hands knead the mixture to form a soft dough. You can also use little oil to avoid it sticking to the bowl. Finally cover the dough and let it rest for 10-15 mins.
- Divide the dough into 12 equal parts and make them into small rounds.
- Sprinkle some dry flour on a flat surface and roll the dough ball to form 6-7" round flatbreads.
- In a preheated pan cook the rolled flatbread on both sides until well done. It will take 1-2 min to cook on each side. Repeat these steps with the remaining dough to make more flatbreads.
- Lightly brush the olive oil on cooked flatbreads and serve warm.
Nutrition Facts : Calories 134 kcal, Carbohydrate 26.3 g, Protein 4.6 g, Fat 1.8 g, SaturatedFat 0.2 g, Fiber 5.1 g, Sugar 3 g, ServingSize 1 serving
HERBED FLATBREAD
Provided by Giada De Laurentiis
Time 43m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Combine the flour, baking soda, salt, rosemary, and thyme in the bowl of an upright mixer, fitted with a paddle attachment. Add the butter and mix on low speed until incorporated, about 2 minutes. With the machine running, slowly add the water until the mixture forms a dough, adding more water, if needed, 1 tablespoon at a time. Transfer the dough to a lightly floured work surface and knead for 5 minutes until smooth. Cut the dough into 4 equal pieces. Form into disc shapes and wrap in plastic wrap. Refrigerate for 30 minutes.
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill. On a lightly floured work surface, roll out each piece of dough into an 8 to 10-inch circle, about 1/8-inch thick. Brush each circle with olive oil and grill for 4 minutes each side. Remove the flatbread from the grill and cool slightly before serving.
HERBED PUMPKIN FLATBREAD
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the first 6 ingredients. Add pumpkin, 1 tablespoon oil and water; stir until mixture resembles coarse crumbs. Turn onto a lightly floured surface; knead 8-10 times, forming a soft dough. Cover and let rest 15 minutes., Divide dough into 4 pieces. On a lightly floured surface, roll each piece into a 6-in. circle. Brush flatbreads on both sides with remaining 2 teaspoons oil. Heat a large skillet over medium-high heat. Working in batches, cook flatbreads until golden brown, 1-2 minutes on each side. Serve warm and if desired, top with fresh thyme and rosemary and serve with tzatziki sauce.
Nutrition Facts : Calories 231 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 525mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 4g fiber), Protein 7g protein.
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