GARBANZOS IN COCONUT MILK

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This recipe is from Zanzibar, Tanzania, where coconut and clove are major revenue and Indian ingredients influence local cuisine. Turmeric gives the dish a yellow color that darkens with cooking. This is better the second day, when the flavors have blended. For a change, you can substitute any other bean for garbanzos.

Provided by Valeria

Categories     Curries

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups cooked chickpeas or 2 cups canned chick-peas, drained
1 tomatoes, chopped
4 whole cloves or 1/8 teaspoon ground cloves
2 -3 garlic cloves, mined
1 1/2 cups coconut milk
1 1/2 teaspoons ground turmeric
1/2 teaspoon salt

Steps:

  • Combine all ingredients in medium saucepan.
  • Bring to boil, then reduce heat and simmer 20 minutes to blend flavors.
  • Serve with rice.

Nutrition Facts : Calories 371, Fat 13.4, SaturatedFat 11.6, Sodium 464.4, Carbohydrate 59.8, Fiber 4.5, Sugar 38.7, Protein 5.2

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