BUFFALO STEW
Buffalo Stew for the slow cooker. Free Range Buffalo is lower in fat and cholesterol than even chicken breast. The general rule for cooking buffalo is "Lower, Slower"; lower temperatures for longer time than beef.
Provided by Souzette
Categories Stew
Time 6h20m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Dredge Buffalo in Flour, set aside.
- Slice Sweet Potatoes, place in bottom of the slow cooker.
- Cut onions into large pieces and layer over potatoes.
- Clean Mushrooms thoroughly, cut in half, and layer over onions.
- Layer Baby Carrots over mushrooms.
- Layer floured Buffalo over carrots.
- Pour Diced Tomatoes and liquid evenly over Buffalo.
- Season with Bay Leaf, Oregano, and Pepper.
- Pour Vegetable Broth evenly over all.
- Cook on low for 6-8 hours, stirring towards end.
Nutrition Facts : Calories 389.1, Fat 4.8, SaturatedFat 1.9, Cholesterol 110.7, Sodium 411.3, Carbohydrate 41.6, Fiber 7.3, Sugar 14.2, Protein 45.2
HEARTY BUFFALO STEW
Make and share this Hearty Buffalo Stew recipe from Food.com.
Provided by lazyme
Categories Stew
Time 12h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Trim all fat from meat.
- Put all ingredients in slow cooker.
- Mix thoroughly.
- Cover and cook on low for 12 hours (high for 5 to 6 hours).
Nutrition Facts : Calories 481.8, Fat 6.1, SaturatedFat 2.5, Cholesterol 147.6, Sodium 944, Carbohydrate 50.2, Fiber 4.8, Sugar 32, Protein 55.3
HEARTY BUFFALO STEW
A simple crock pot recipe. I like to also add potatoes.
Provided by Vicki Butts (lazyme)
Categories Beef Soups
Time 6h15m
Number Of Ingredients 10
Steps:
- 1. Trim all fat from meat. Put all ingredients in slow cooker. Mix thoroughly.
- 2. Cover and cook on low for 12 hours (high for 5 to 6 hours).
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