Best Hearty Baked Oatmeal Recipes

HEARTY BAKED OATMEAL

Hearty Baked Oatmeal image

"This is a breakfast that will stick with you," writes Cynthia Rodgers from Brewton, Alabama. Cranberries, apples and cinnamon bring comforting flavor to each bite.

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

2 cups old-fashioned oats
1-3/4 cups boiling water
2 cups fat-free milk
1-1/2 cups chopped peeled tart apples
3/4 cup dried cranberries
1/4 cup maple syrup
1 teaspoon ground cinnamon
1/2 teaspoon salt

Steps:

Place oats in a large bowl; add boiling water. Let stand for 5 minutes. Stir in the remaining ingredients. , Transfer to an 11x7-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; bake 10-15 minutes longer or until bubbly and set.

Nutrition Facts : Calories 224 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 241mg sodium, Carbohydrate 48g carbohydrate (26g sugars, Fiber 4g fiber), Protein 7g protein.

HEARTY OATMEAL

Hearty Oatmeal image

I am hypoglycemic and breakfast is especially important for me. This oatmeal recipe is a slight twist on a common GI recipe that introduces more fiber to your morning and is so easy to make. As a side note; cinnamon has been shown to reduce blood sugar levels and aids in digestion, what an excellent spice to add to breakfast!

Provided by rayedee8

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup old fashioned oats
1 cup water (or skim milk)
1 tablespoon ground flax seeds
1 teaspoon cinnamon
1/2 cup low-fat yogurt
fruit (optional)

Steps:

In a microwave safe bowl, combine the oats, water, flax and cinnamon. If you don't want to make a mess of more dishes, just swirl the ingredients around in the bowl for a couple of seconds instead of stirring to mix them up.
Heat on high for 4 minutes.
After removing, stir in the yogurt and fruit (if desired) and eat! An easy way to change up the recipe is to vary the fruit, yogurt (with other flavours or cottage cheese) and/or spices.
Caution: Old-fashioned rolled oats have a tendency to grow exponentially in the microwave while cooking; be sure to use a bowl at least 3-4 times the size of the ingredients. I use a medium glass saucepan or corning ware dish.

Nutrition Facts : Calories 276, Fat 7.5, SaturatedFat 1.9, Cholesterol 7.3, Sodium 94.8, Carbohydrate 39.6, Fiber 7.1, Sugar 9.4, Protein 14.3

HEALTHY BAKED OATMEAL

Healthy Baked Oatmeal image

This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!

Provided by Lyss the nutritioni

Categories Breakfast

Time 30m

Yield 12 , 12 serving(s)

Number Of Ingredients 9

Ingredients

3 cups rolled oats
2 eggs (beaten)
1/4 cup oil
1 cup vanilla-flavored soymilk
1/4 cup brown sugar
1/2 cup applesauce (or 1 mashed banana)
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon vanilla extract

Steps:

Mix together oil, sugar and eggs.
Add rest of the ingredients and thoroughly mix together.
Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.

Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7