Best Heart Smart Banana Bread Recipes

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HEALTHY BANANA BREAD



Healthy Banana Bread image

This EASY Healthy Banana Bread recipe is made with low sugar, no oil and is just over 100 calories per slice. It still yield incredibly moist, perfectly sweet, and delicious bread!

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 11

4 bananas (, about 1 1/3 cups, mashed)
1 large egg
1 Tablespoon vanilla extract
3 Tablespoons light brown sugar
2 Tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups all-purpose flour ((white or white-whole wheat))
2 Tablespoons unsalted butter (, melted (or substitute applesauce))

Steps:

  • Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
  • Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
  • In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
  • Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
  • Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g

HEART SMART BANANA BREAD



Heart Smart Banana Bread image

Looking for a no-yeast bread recipe? Then check out this banana bread made using Bisquick Heart Smart™ mix.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h50m

Yield 16

Number Of Ingredients 7

1 1/3 cups mashed very ripe bananas (about 2 large)
2/3 cup sugar
3/4 cup fat-free egg product
1/4 cup fat-free (skim) milk
2 tablespoons vegetable oil
1/2 teaspoon vanilla
3 cups Bisquick Heart Smart™ mix

Steps:

  • Heat oven to 350°F. Spray bottom only of 9x5-inch loaf pan with cooking spray. In large bowl, stir bananas, sugar, egg product, milk, oil and vanilla until blended. Stir in Bisquick mix. Pour into pan.
  • Bake 55 to 60 minutes or until toothpick inserted in center comes out clean.
  • Cool 10 minutes. Run knife or metal spatula around sides of pan to loosen bread; remove from pan to cooling rack. Cool completely, about 1 hour 30 minutes, before slicing.

Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 13 g, TransFat 0 g

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