Best Healthy Zucchini Bread Recipes
HEALTHY LOW-FAT BANANA ZUCCHINI BREAD
This bread is a combination of zucchini and banana bread, and it is a wonderful way to use up old bananas and dip into that summer harvest of zucchini. The bread tastes more like banana bread than zucchini bread, but it has the added nutritional benefits of vegetables. This bread is lower in fat that the standard banana/zucchini bread because applesauce replaces some of the oil in the recipe. Still using some oil, however, will prevent the bread from getting rubbery. Experiment by using pumpkin instead of bananas during the autumn months or by adding walnuts and dates! This recipe makes 2 loaves. Enjoy!
Provided by Keeferop
Categories Quick Breads
Time 1h10m
Yield 2 Loaves, 24 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Whisk together white flour, wheat flour, oats, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt.
- In a separate bowl, beat the eggs.
- Add the sugar, oil, applesauce, and mashed bananas to the eggs; mix well.
- Add the vanilla.
- Combine the wet and dry mixtures. Stir until just combined.
- Fold in the zucchini and raisins.
- Pour into 2 lightly greased loaf pans (9x5-inch).
- Bake for 45-50 minutes or until a knife comes out clean.
Nutrition Facts : Calories 154.9, Fat 3.6, SaturatedFat 0.7, Cholesterol 31, Sodium 213.7, Carbohydrate 29, Fiber 1.8, Sugar 15.6, Protein 3.1
LOW FAT HEALTHY ZUCCHINI BREAD
I adapted this recipe from other zucchini bread recipes that just had way too much sugar and oil. I wanted to really taste the zucchini so I doubled that portion and I used whole wheat flour as well.
Provided by I like to eat
Categories Breads
Time 55m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix dry ingredients.
- Mix wet ingredients.
- Combine.
- Add to greased (I use cooking spray) bread pan.
- Bake for 40-45 minutes or until knife comes out clean.
Nutrition Facts : Calories 208.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 37.2, Sodium 124.8, Carbohydrate 29.7, Fiber 2.6, Sugar 15.9, Protein 4.4
HEALTHY ZUCCHINI-APRICOT BREAD
Zucchini recipes abound in late summer, and this healthy quick bread recipe from Tablespoon.com and Gold Medal Flour is a family favorite at our house. Make the most of your garden's bounty, add apricots for extra fiber and flavor, and you've got an easy recipe for a great, healthy snack!
Provided by AppeTips
Categories Quick Breads
Time 1h20m
Yield 1 loaf
Number Of Ingredients 12
Steps:
- 1. Heat oven to 350º. Spray loaf pan, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches, with nonstick cooking spray. Mix zucchini, sugar, oil and egg whites in large bowl. Stir in remaining ingredients except apricots. Stir in apricots. Pour into pan.
- 2. Bake 60 to 70 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf from pan; remove from pan. Cool completely on wire rack before slicing. Store tightly wrapped in refrigerator up to 1 week.
Nutrition Facts : Calories 2015.2, Fat 57.4, SaturatedFat 7.5, Sodium 2393.3, Carbohydrate 344.2, Fiber 13.3, Sugar 190.2, Protein 34.7
SUPER HEALTHY DOUBLE CHOCOLATE ZUCCHINI BREAD
Not only are you getting your veggies with this bread, it is super healthy because I use applesauce instead of oil and part Splenda instead of all sugar.
Provided by Beachbunnymom
Categories Quick Breads
Time 1h20m
Yield 18 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Grease and flour 2 9x5 inch loaf pans.
- Microwave chocolate squares until melted, set a side.
- In a large bowl, combine eggs, splenda, sugar, brown sugar, and applesauce. Mix well.
- Add grated zucchini, vanilla, and chocolate. Mix well.
- In another bowl, sift flour, baking soda, and salt.
- Add flour mixture to liquid mixture. Mix well. Stir in mini chocolate chips.
- Pour in greased loaf pans. Bake for 60-70 minutes, or until a toothpick inserted into the center of loaf comes out clean.
Nutrition Facts : Calories 138.2, Fat 4.1, SaturatedFat 2.2, Cholesterol 35.2, Sodium 154.3, Carbohydrate 23.7, Fiber 1.5, Sugar 8.8, Protein 3.3
TROPICAL HEALTHY ZUCCHINI BREAD
Make and share this Tropical Healthy Zucchini Bread recipe from Food.com.
Provided by Granola Girl
Categories Breads
Time 1h20m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 13
Steps:
- beat sugar eggs vanilla and yogurt in bowl.
- next add the zucchini and mix together.
- combine the flour baking powder baking soda salt and raisins together then add it to the mixture with the zucchini.
- bake at 350 degrees for an hour.
Nutrition Facts : Calories 216.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.5, Sodium 319.2, Carbohydrate 46, Fiber 2.9, Sugar 16.4, Protein 7.4
HEALTHY BANANA NUT ZUCCHINI BREAD
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, beat the egg, bananas, oil and extract. Stir into dry ingredient just until moistened. Fold in zucchini and walnuts. Transfer to loaf pan coated with cooking spray. Bake at 325° for 45-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to wire rack
HEALTHY ZUCCHINI BREAD
Steps:
- 1. Preheat oven to 350 degrees F (175 degrees C). 2. Sift together flour, salt, soda, cinnamon, baking powder. 3. Beat eggs. Add and mix well sugar, vanilla, and oil substitute (fruit and coconut oil) Add zucchini to egg mixture. Add dry ingredients, mixing well. Stir in nuts if desired. Pour into greased loaf pan. 4. Bake at 350 degrees F (175 degrees C) for 35 mins
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