Best Healthy Truffles Recipes

HEALTHY SALTED DARK CHOCOLATE PEANUT BUTTER OATMEAL TRUFFLES

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet.
• Bake pecans in the preheated oven until toasted and fragrant, about 10 minutes. Transfer to a bowl and refrigerate until cool, about 10 minutes.
• Combine toasted pecans, rolled oats, and peanut butter in a food processor or blender; blend, stopping to scrape down sides, until a thick "dough" forms.
• Microwave coconut oil in a microwave-safe bowl until melted, 10 to 15 seconds. Stir in cocoa powder and maple syrup until smooth. Line a baking sheet with aluminum foil.
• Roll dough into 1-inch balls with your hands. Dip balls one at a time in the chocolate mixture using a spoon or fork, covering all sides. Transfer to the baking sheet. Let truffles sit, 3 to 5 minutes. Sprinkle sea salt on top.
• Refrigerate truffles until set, about 20 minutes.

HEALTHY FERRERO ROCHER TRUFFLES

Steps:

• Add hazelnuts into a food processor (keeping 18 aside for the centre) and blend until chopped into fine pieces
• Add cacao, vanilla and salt and blend again.
• Add maple syrup and blend until the ingredients start to stick together; this can take a minute, depending on the power of your processor.
• Roll into small bite sized balls, insert at the centre one hazelnut, and roll over chopped hazelnuts to cover the balls.
• Place in freezer for 30 minutes to harden.

HEALTHY TRUFFLES

Steps:

• Combine peanut butter, cocoa powder, honey, coconut oil, butter, and vanilla bean paste in a saucepan over low heat; cook, stirring constantly, until melted and smooth, 3 to 5 minutes. Remove saucepan from heat and transfer peanut butter mixture to a bowl.
• Refrigerate mixture, stirring every 5 minutes, until truffle mixture is firm yet sticky and soft enough to shape, about 15 minutes.
• Pour coconut flakes into a bowl. Drop truffle mixture, about 1 teaspoon per truffle, into coconut and roll to coat. Refrigerate until firm, about 15 minutes.

DELICIOUS HEALTHY TRUFFLES

Steps:

• Chop dates and prunes into small pieces, then squish together with a fork (use a sturdy, large bowl).
• Add peanut butter and maple syrup and mix together.
• Add cocoa and mix thoroughly.
• Roll mixture into bite-size pieces and roll in coconut to cover.
• Refrigerate and eat!

HEALTHY PRUNE TRUFFLES

Steps:

• Stuff a whole almond into the space where each prune pit was. Fold and press the prunes around the almonds (it's fine if the almonds peek through a bit). Put the prunes on a baking sheet lined with waxed paper and refrigerate 30 minutes.
• Put the raspberries into a resealable plastic bag and crush into a fine powder. Place the powder in a small shallow bowl.
• Put the chocolate in a small microwave-safe bowl. Microwave at 70 percent power for 1 minute. Remove from the microwave; the chocolate will still look solid but will be softened. Stir until smooth.
• Dip one end of a prune in chocolate, let any excess drip back in the bowl, and then dip the chocolate end into the crushed raspberries to coat. Put the prune back on the baking sheet, almond-side down, and repeat with the remaining prunes. Let the prunes stand until the chocolate hardens enough to come away cleanly from the paper, about 15 minutes.