Best Healthy Fruit Jelly Lollies Recipes

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TROPICAL FRUIT JELLIES



Tropical Fruit Jellies image

I love jelly candy. Worms, bears, it don't matter. I found this recipe in Good Housekeeping in a homemade gifts article. They are so pretty and so easy! I can't wait to try them.

Provided by Redneck Epicurean

Categories     Candy

Time 12h10m

Yield 36 serving(s)

Number Of Ingredients 7

1 (1 3/4 ounce) box Sure-Jell, powdered fruit pectin (no substitutions)
3/4 cup tropical fruit juice
1/2 teaspoon baking soda
3/4 cup light corn syrup
1 cup sugar
6 tablespoons sugar
food coloring (optional)

Steps:

  • Line an 8x8 inch pan with foil. Spray the foil with non-stick spray.
  • In a 2-qt. saucepan, mix pectin, juice, and baking soda (mixture will be foamy). In a 3 quart saucepan, mix corn syrup and 1 cup of sugar. Place both saucepans over high heat at the same time, stirring both mixtures frequently. Cook about 4 minutes or until foam thins from pectin mixture and sugar mixture comes to a full rolling boil (a boil that does not stop bubbling when stirred).
  • Gradually add pectin mixture to boiling sugar mixture, stirring constantly. Boil 1 minuted, stirring. Remove saucepan from heat; stir in food coloring, if using. Immediately pour into prepared pan. Let stand at room temperature for 4 hours or overnight until firm.
  • Sprinkle waxed paper with 2 tablespoons sugar. Invert candy onto waxed paper and discard foil. Sprinkle top of candy with 2 more tablespoons sugar. Cut into 6 strips, then into 6 squares. Add 2 more tablespoons sugar and toss candy to coat all sides. Place candies on a wire rack. Let stand at room temperature overnight. Store tightly covered with waxed paper between layers of candy.

Nutrition Facts : Calories 54.2, Sodium 24.6, Carbohydrate 14.4, Fiber 0.1, Sugar 9.6

FRESH FRUIT ICE POPS (ICE LOLLIES)



Fresh Fruit Ice Pops (Ice Lollies) image

Ideal for summer days or just getting one of your 5 a day. Can use and fruit such as strawberries, pineapple, peaches, oranges and lemons. Makes 4-8 lollies dependent upon your lollies mould capacity.

Provided by EliteTwig

Categories     Citrus

Time P1DT7m

Yield 4-8 lollies, 4-8 serving(s)

Number Of Ingredients 3

1 pineapple or 1 cup strawberry
5 tablespoons icing sugar
40 ml cranberry juice

Steps:

  • Peel Mangos, remove stone and dice. For pineapple remove skin, chop into chunks, for strawberries hull and quarter.
  • In a food processor puree the chosen fruit, adding icing sugar and cranberry juice.
  • Pulse for 30 seconds.
  • Pass mixture through a sieve until pulp is left. Discard pulp.
  • Pour mixture equally into ice lolly moulds and freeze (about 24 hours).
  • Then enjoy.

FRUIT JELLO CUPS



Fruit Jello Cups image

I'd like to preface this recipe by saying that I am posting Recipe #249803 too. I prefer it even though we are not vegans, but certainly gelatin is easier to find than the ingredient used to 'set' in the vegan recipe. I make either recipe depending upon what I have available to substitute for the store bought fruit Jello cups. It's easy and much more affordable. I like to use those mini-ziplock containers with the lid because they are perfect in size and can stack in the fridge. You could also save a few pudding, jello or applesauce containers and just use foil to cover. You will need 8 for this recipe. This recipe is easy enough that the kids can help too (just take care with the boiling liquid) and each cup has two servings of fruit! For my bigger kids (4 and older)I like to drop my soft gummy vitamin(s) in before setting in fridge to gel. My kids call them the "treats" in the middle! You can customize this for smaller kids by pureeing the fruit (puree the vitamin too!) before adding to the cups. I love being sneaky!

Provided by Caryn Dalton

Categories     Lunch/Snacks

Time 1h8m

Yield 7 individual cups, 7 serving(s)

Number Of Ingredients 8

2 (1/4 ounce) packages gelatin (can use a smidge less for a softer set)
2 tablespoons Splenda granular or 2 tablespoons white sugar
1 1/4 cups boiling fruit juice (apple juice is a great neutral flavor)
1 cup cold fruit juice (any but real pineapple & kiwi)
1 (14 ounce) can mixed fruit, in fruit juice (or canned fruit of your choice)
fresh fruit, cleaned and small-chunked can be substituted for canned. (Do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional)
1 -2 tablespoon lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (Fruit-Fresh, option) (optional) or 1 -2 tablespoon orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (Fruit-Fresh) (optional)
food coloring (we like the extreme colors) (optional)

Steps:

  • If using fresh fruit, clean and peel hard skinned fruits (apples, bananas, pears, oranges, etc, melons, etc) and cut into small chunks. Use your choice of anti-browning agent and sprinkle, then toss to coat well the cut fruit. Set aside.
  • Boil fruit juice and sugar in a microwave safe container in the microwave until boiling. don't allow to much liquid to be lost to steam. Cover in microwave if you can. Stir well, making sure all sugar has dissolved. If using Splenda, do not add at this point.
  • Meanwhile, open can of fruit and drain juices into a separate medium sized non metal bowl.
  • Pour drained juices into a measuring cup, add Splenda and fill to 1 cup mark with fruit juice of your choice (remember, no real pineapple or kiwi juice.artificial flavoring is ok).
  • In the non metal bowl you already used, pour boiling fruit juice mixture and sprinkle gelatin in slowly while stirring until gelatin is dissolved.
  • Line up your cups and pour mixture to about half (using the cups I mentioned above). When all mixture is poured in, add 1 tiny drop to each container you want to color and mix with a spoon. The extreme colors are very bright/dark and I think the pink and green/yellow turn out the prettiest with the fruit. Don't use big drops or you wont be able to see the fruit as well. Sometimes I split one drop between two by putting one drop in one container and then pouring the mixture back and forth in the separate containers till desired color is achieved. The regular food coloring has nice Christmas colors. The kids love this part!
  • After you are happy with your colors, add about 2 TB of the chunked fruit to your cups. It will sink to the bottom and raise the level of the gelatin to within 1/4" of the top.
  • Cover and chill about 1 hour.
  • Feel free to use different kinds of juice and fruit. Each container has about 2 servings of fruit. This makes a firm set.if you prefer a softer set, add 1/8 cup more cold fruit juice.

Nutrition Facts : Calories 62.7, Fat 0.1, Sodium 5.6, Carbohydrate 13.8, Fiber 1.1, Protein 2.5

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