Best Healthy Fruit Jelly Lollies Recipes

FRUIT JELLIES

Fruit Jellies image

These colorful fruit jellies are simple to make and fun to eat.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Time 20m

Yield Makes about 60 pieces

Number Of Ingredients 4

Ingredients

1 1/3 cups fruit juice (any flavor) or water
4 packets powdered gelatin (1 ounce total)
2 1/2 cups sugar
2 cups fruit preserves or jam

Steps:

Place 2/3 cup juice in a small bowl or measuring cup and sprinkle with gelatin. Let sit 5 minutes. Meanwhile, in a medium saucepan, combine remaining 2/3 cup juice and 1 1/2 cups of the sugar. Bring to a boil over medium-high and cook, stirring, until sugar dissolves, 5 minutes. Add preserves and whisk to combine. Return to a boil and cook until thick and syrupy, 2 minutes. Add gelatin mixture and whisk until gelatin dissolves. Pour through a fine-mesh sieve into an 8-inch square baking dish. Refrigerate until set, 3 hours (or up to 2 weeks).
Place remaining 1 cup sugar in a pie plate or shallow bowl. Cut fruit jelly into 1-inch squares. Toss in sugar to coat just before serving.

Nutrition Facts : Calories 158 g, Protein 1 g

RAINBOW FRUIT LOLLIES

Rainbow fruit lollies image

Pack in the fruit with these fun rainbow lollies, made with mango, banana, kiwi and berries. If you want a more vivid colour, add food colouring to the fruity mixes

Provided by Cassie Best

Categories Dessert, Treat

Time 20m

Number Of Ingredients 6

Ingredients

100g mango , peeled, stoned and chopped
2 bananas
400g yogurt
2 kiwi fruit , peeled and roughly chopped
100g frozen raspberries
100g frozen blackberries

Steps:

Blitz the mango with ½ banana and 100g yogurt in a blender until smooth. Divide between six ice lolly moulds and insert a stick into each. Hold each stick upright in the mould, and secure on both sides with tape. Freeze for 1 hr until set.
Repeat with another ½ banana, 100g more yogurt and the kiwi fruit, and pour that over the banana layer. Freeze for another 1 hr until set. Repeat with the raspberries, then the blackberries, freezing each layer before topping with the next. Cover and freeze the lollies overnight. Run under warm water to remove from the moulds. Will keep in the freezer for up to two months.

Nutrition Facts : Calories 113 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium