HEALTHY AND DELICIOUS KIWI MUFFINS
A fast and easy way to sneak some goodness into your breakfast!
Provided by publicprivacy
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Whisk all-purpose flour, whole wheat flour, ground quinoa, baking powder, baking soda, and cinnamon together in a large bowl. Beat honey, coconut oil, almond milk, and egg whites together in another bowl. Pour honey mixture into flour mixture and stir until batter is just combined.
- Fold chopped kiwi into batter. Divide batter between prepared muffin cups.
- Bake in the preheated oven until golden brown and set, about 20 minutes.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 34.3 g, Fat 9.9 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 8.4 g, Sodium 128.6 mg, Sugar 19.8 g
GLUTEN FREE TRIPLE COCONUT MUFFINS DELICIOUS AND HEALTHY
I love these muffins because they are gluten free, filling and full of fiber. They satisfy the missing breakfast muffin from a gluten free diet without being too heavy or dry.
Provided by PopcornHols
Categories Breakfast
Time 32m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- In one mixing bowl combine sifted coconut flour, salt, and baking soda.
- In another mixing bowl, combine the eggs, coconut milk, coconut oil, coconut sugar, coconut extract.
- Add the dry ingredients to the wet mix well but don't over mix.
- Add shredded coconut and mix together.
- Use a well oiled muffin tin and fill each one. Should make a dozen.
- Bake at 375 degrees for 20-22 minutes.
- Cool and enjoy. Can be frozen.
HEALTHY AND DELICIOUS KIWI MUFFINS RECIPE
A quick and easy way to sneak some goodness into your breakfast - this recipe for healthy and delicious kiwi muffins with ground quinoa is a treat!
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners. Whisk all-purpose flour, whole wheat flour, ground quinoa, baking powder, baking soda, and cinnamon together in a large bowl. Beat honey, coconut oil, almond milk, and egg whites together in another bowl. Pour honey mixture into flour mixture and stir until batter is just combined. Fold chopped kiwi into batter. Divide batter between prepared muffin cups. Bake in the preheated oven until golden brown and set, about 20 minutes.
HEALTHY & DELICIOUS MUFFINS
Make and share this Healthy & Delicious Muffins recipe from Food.com.
Provided by Hearty Chef
Categories Breads
Time 45m
Yield 12-15 muffins, 12-15 serving(s)
Number Of Ingredients 14
Steps:
- Mix the yoghurt & the oats & set aside.
- Mix the dry ingredients.
- Beat the oil, sugar & honey for 2 minutes.
- Add eggs one by one while beating.
- Add the yoghurt & oats while beating .
- Add the dry ingredients & beat until well mixed together.
- Add the raisins & the orange zest lastly & mix by spoon for one minute in one direction.
- Fill cups 2/3 full.
- Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm or cold with coffee.
- Bon appetite.
Nutrition Facts : Calories 146.7, Fat 6.3, SaturatedFat 1.3, Cholesterol 37.9, Sodium 157.2, Carbohydrate 19.7, Fiber 0.7, Sugar 8, Protein 3
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