Best Healthy Butternut Squash Soup Recipes

DELICIOUS, HEALTHY BUTTERNUT SQUASH SOUP

Steps:

• With a heavy knife, cut squash in half lengthwise. Peel, remove seeds and chop flesh into roughly 1" cubes. You should have about 5 cups.
• Heat oil in a large pot over medium heat. Add onion and garlic, and cook 3 minutes. Add squash, oregano, paprika, and cinnamon, and cook, stirring, 2 minutes. Add broth and bring to a boil. Redcue heat; cover and simmer about 25 minutes, until squash is tender.
• Purée soup untili smooth using an immersion blender, or by carefully ladling soup into a blender or food processor in batches - whir until smooth and return soup to pot. Add cilantro and warm through (with salt and pepper to taste).

HEALTHY BUTTERNUT SQUASH SOUP

Steps:

• Wash squash and cut in half lengthwise. Scrape out the seeds and pulp. Lay cut sides down in baking dish side by side. Add water until it covers 1/2 inch in the bottom of the dish.
• Cover dish. Bake at 350 F until squash is soft. Scoop sqash out using a spoon. Mash butternut squash, then set aside.
• In a large pot, saute onions in a little water until soft.
• Add to pot mock or regular chicken seasoning, 2 cups water, potato, and thyme. Cook until potato is soft.
• Place hot mixture into a blender, and blend until smooth. Return mixture to pot.
• Place cashews and 2 cups water into the blender. Blend until it becomes a very smooth milk.
• Add cashew milk and squash to pot. Add salt to taste.
• Heat over low temperature, stirring occasionally, until desired temperature is achieved. Garnish with nutmeg and chives and serve immediately.