Best Healthy Broccoli Knishes Passover Recipes

Broccoli Kugel- Kosher for Passover, Parve image

Provided by Abba Gimel

Categories Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 6

20 ounces fresh broccoli, cut into florets
3 eggs
1/2 cup mayonnaise
1/2 cup soymilk or 1/2 cup non-dairy coffee creamer
1 tablespoon onion soup mix
2 tablespoons white flour (use matzo meal or potato flour instead to make this kosher for Passover)

Steps:

Nutrition Facts : Calories 158.6, Fat 9.6, SaturatedFat 1.8, Cholesterol 98.1, Sodium 312.1, Carbohydrate 13.5, Fiber 2.4, Sugar 3.1, Protein 5.9

Fat Grandma's Potato Knishes image

Provided by chia2160

Categories Potato

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 large onion, minced
2 garlic cloves, minced
1 tablespoon paprika
2 1/2 lbs potatoes, peeled and diced (3-4 idahos)
salt, to taste
pepper
3 tablespoons fresh parsley or 3 tablespoons fresh dill, etc
3 -4 tablespoons flour
1 egg
1 cup fresh breadcrumb
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
cooking spray

Steps:

Preheat oven to 350°F.
Heat oil in a skillet, add onions, and cook 5 minutes.
Add garlic and paprika and turn heat to low, cook 7 minutes more.
Meanwhile heat water, salt, potatoes in a large pot, bring to boiling, lower heat and simmer for 10-15 minutes.
Drain potatoes and return them to pot over medium heat until water is evaporated.
Remove from heat and cool slightly.
Mash potatoes, add onion mixture, herbs, egg, salt, pepper, and flour.
Use your hands to form 8 patties.
Combine crust ingredients, dredge each knish through the crumb mixture, shaking off excess.
Grease a baking sheet with cooking spray, spray tops and bottoms of knishes, bake 30-40 minutes, turning after 20 minutes.