HEALTHY BANANA & PEANUT BUTTER ICE CREAM
Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon - a low-fat sweet treat
Provided by Good Food team
Categories Dessert, Treat
Time 10m
Number Of Ingredients 6
Steps:
- Tip the frozen bananas and almond milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon, and blend again. Taste and add more cinnamon, if you like.
- Transfer to a freezer-proof container and freeze for 1 hr.
- Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.
Nutrition Facts : Calories 169 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
HEALTHY PEANUT BUTTER BANANA ICE CREAM CAKE
Recipe from Katy's Kitchen (http://katyskitchen.ca/4-ingredient-peanut-butter-banana-ice-cream-cake/). Placed here for safe keeping and nutritional info
Provided by likethebird
Categories Frozen Desserts
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Add bananas to food processor and blend. When the bananas start to become smooth and close to the consistency of soft serve, add the peanut butter. Process until smooth.
- Pour into an 8-inch springform pan and smooth over the top. Freeze for at least one hour or overnight.
- Topping: Take out the cake. Run the edges briefly under hot water to help remove the ring of the springform. Melt the chocolate chips in the microwave for about 40 seconds and drizzle over top of the cake. Sprinkle on crushed peanuts. Place the cake back in the freezer for about 5 minutes to harden the chocolate.
- Remove from freezer for 5-10 minutes to soften it before serving. A knife dipped in warm water helps the slicing process.
Nutrition Facts : Calories 313, Fat 17.4, SaturatedFat 4.4, Sodium 125.6, Carbohydrate 37.1, Fiber 5.3, Sugar 20.8, Protein 9.1
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