Best Healthy And Tasty Blt Sandwich Recipes
BLT SANDWICH
This classic BLT sandwich is a great go to recipe for a quick lunch that the whole family will love. Crisp lettuce, bacon and juicy tomatoes are sandwiched between toasted slices of bread for one simple but delicious bite.
Provided by Neli Howard | Delicious Meets Healthy
Categories Sandwich
Time 15m
Number Of Ingredients 5
Steps:
- Wash lettuce, dry and cut into shreds.
- Spread each slice of bread with 1 tablespoon mayonnaise.
- Top with bacon, tomatoes and lettuce. Season with salt and pepper to taste.
- Cut in half and serve.
Nutrition Facts : Calories 433 kcal, Carbohydrate 32 g, Protein 12 g, Fat 29 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 27 mg, Sodium 750 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 22 g, ServingSize 1 serving
HEALTHY AND TASTY BLT SANDWICH
Make and share this Healthy and Tasty BLT Sandwich recipe from Food.com.
Provided by feline lover
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- While bacon is frying, toast bread and slice tomato.
- Spread mayo on bread, top with lettuce, tomato and bacon strips.
- Enjoy while it's still warm.
CLASSIC BLT SANDWICH
This is a sandwich that I crave a lot. I am just posting it because I couldn't find it posted already on the Zaar...I couldn't believe that! My ex-DH wondered how I make these, so I decided to post it and send him the recipe. Nothing fancy -- just the real, simple, unabridged version. UPDATE: After reading Peg629's review, I have tried it that way, with one slice of toast spread with yellow mustard, and I must say it really, really makes an exceptional BLT! Such a subtle difference, yet genuinely makes a superior BLT, in my opinion! (Thank you Peg629 for that awesome suggestion!)
Provided by Stacky5
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook bacon until crispy, then drain on paper towels.
- Toast the 8 slices of bread.
- Spread 1 tablespoon mayo on each slice of toasted bread. (More or less, to taste).
- Add 1 slice of lettuce to 4 pieces of mayo-spreaded toast.
- Add 2 slices of tomato on top of lettuce.
- Arrange 3 slices of bacon evenly on top of tomato. (Break bacon slices in half to fit, if needed.).
- Add 1 slice of lettuce on top of bacon.
- Put the remaining 4 pieces of mayo-spreaded toast on top to finish the sandwiches.
- Enjoy!
- NOTE: I also like to butter the toast slices before adding the mayo -- higher in fat, but tastier, in my opinion!
BLT RECIPE BY TASTY
No sandwich is as simple and satisfying as a BLT full of juicy tomatoes and crispy, salty bacon. With so few ingredients, make sure you are using the best quality-they will make the sandwich that much better!
Provided by Betsy Carter
Categories Dinner
Time 20m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
- Arrange the bacon on the prepared baking sheet and place in the oven. Bake to your desired level of crispiness, 12-15 minutes. Transfer the bacon to a paper towel-lined plate to drain.
- On a cutting board, spread a generous layer of mayonnaise over each slice of bread.
- Layer the sliced tomato, lettuce, and bacon over the mayonnaise on 2 slices of bread. Place the other slices of bread on top. Cut the sandwiches in half on the diagonal.
- Enjoy!
Nutrition Facts : Calories 87 calories, Carbohydrate 13 grams, Fat 2 grams, Fiber 3 grams, Protein 4 grams, Sugar 5 grams
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