CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
HAWAIIAN PINEAPPLE POKE CAKE
Make and share this Hawaiian Pineapple Poke Cake recipe from Food.com.
Provided by Chris from Kansas
Categories Dessert
Time 50m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Prepare cake according to package directions using oil, eggs and water.
- Bake in greased and floured 9X13 pan.
- When cool, punch holes in cake with handle of wooden spoon.
- Pour pineapple over top of cake.
- Combine cream cheese, pudding and milk; beat until smooth and thick enough to spread.
- Spread over top of cake.
- Top with whipped topping, coconut and nuts.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 354.9, Fat 18.5, SaturatedFat 7.2, Cholesterol 58, Sodium 407.3, Carbohydrate 43.6, Fiber 0.7, Sugar 29.8, Protein 4.8
HAWAIIAN RED TUNA POKE
Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame oil, kukui nut, and seaweed.
Provided by Nyteglori
Categories Tuna
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cube your tuna and dry it with a clean towel or paper towel. You don't want lots of water on your fish when you're about to make poke because you don't want the water to dilute the flavor of your seasonings and sauces. Once it's drained, put it in a mixing bowl and prepare your other ingredients.
- Finely chop your green onions. You don't want huge pieces of green onions because it's inconvenient to eat and gets in the way of the smooth and cool consistency of this dish. Next, cut your onions so that they're long, and not diced. You can dice them, but I think it adds more to the dish to chop the onions in a different shape than your green onions and tuna. Think about it, the tuna is cubed, the green onions are sorta cubed shaped, so why do you have to also put onions in that are cubed? Make this dish interesting visually and tastefully with julienned onions.
- Combine your soy sauce, sesame oil and chili flakes into the bowl. Fold until well mixed. Since you're already adding soy sauce, you don't need to add a lot of Hawaiian Salt. Then garnish with whatever else you have (sesame seeds, seaweed, kukui nuts, etc.).
HAWAIIAN POKE BOWL
Every since I've traveled to Hawaii and tasted the Poke Bowl, I'm hooked! It's easy to make at home and perfect for a hot summer weeknight meal!
Provided by Amy T.
Categories Lunch/Snacks
Time 25m
Yield 2 Bowls, 2 serving(s)
Number Of Ingredients 12
Steps:
- In a medium, whisk together the Hawaiian salt, green onion, onion, sesame seeds, soy sauce, sesame oil, vinegar, and Sriracha. Then, gently toss the salmon in the sauce to coat, set aside.
- Cut half of the avocado into thin slices. Gently fan out the avocado slices into a long strip. Start from one side and gently roll it up to create the flower shape. Repeat with the remaining half of the avocado.
- To assemble:.
- Place the avocado flower on top of the rice on one side of the bowl. Then, spoon the poke salmon on the other side. Garnish the top of the poke with micro greens. Lastly, place a few pickled daikon between the poke and the avocado flower. Repeat with the remaining ingredients to make another serving. Enjoy!
Nutrition Facts : Calories 386.4, Fat 26.1, SaturatedFat 4, Cholesterol 52.1, Sodium 1138.4, Carbohydrate 13, Fiber 8.9, Sugar 1.6, Protein 28.1
HAWAIIAN AHI TUNA POKE
Categories Fish
Number Of Ingredients 5
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, and chili pepper; mix well. Refrigerate at least 2 hours before serving.
HAWAIIAN-STYLE POKE
Provided by Food Network
Categories appetizer
Time 1h
Yield 8 to 10 servings as an appetizer
Number Of Ingredients 7
Steps:
- Mix all ingredients and chill for 1 hour.
- Roast nuts whole over a grill or in a 325 degree F oven until golden brown for 90 minutes. Crack 1 kukui nut, and if it is a dark brown color, they are ready. Cool nuts, scrape out the nutmeat, and chop finely. Add Hawaiian salt, to taste.
HAWAIIAN COCONUT POKE CAKE
This delicious cake is light and airy and is especially nice to serve at Easter. When I make this everyone wants the recipe.
Provided by Patricia Yates
Categories Cakes
Time 50m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350 degrees. Grease 9 X 13 baking dish with cooking spray. Set aside.
- 2. Drain crushed pineapple, reserving juice, and set aside. Pour reserved pineapple juice into measuring cup, then fill with water to 1 cup
- 3. Prepare cake mix according to package instructions, using reserved pineapple water mixture.
- 4. Pour batter into baking dish and bake 25-30 minutes.
- 5. In seperate bowl, whip pudding with half and half until just thickened.
- 6. Remove cake from oven and with handle of wooden spoon, poke holes over cake. Pour half of pudding mixture over warm cake. Add reserved pineapple to remaining pudding mixture and stir, then pour over top of cake.
- 7. Chill in refrigerator until set.
- 8. If using, place macadamia nuts on a baking sheet and toast in 350 degree oven for 5 minutes. Rough chop when cooled and set aside.
- 9. For frosting stir thawed whipped frosting until smooth. Frost cake. and sprinkle with coconut and nuts if using. Chill until ready to eat.
JJ'S HAWAIIAN AHI TUNA POKE
This recipe was found in Whole Food's Salud cooking newsletter. I'm always game for a new poke recipe, so this will be one to try soon. Keep Ahi very very cold before prepping, and work quickly to avoid it warming up. You can even refrigerate the mixing bowl or put it on ice to keep the fish cold. This is important because the texture of the Ahi will degrade quickly if it warms up at all.
Provided by Pikake21
Categories Tuna
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- With a very sharp knife, dice Ahi into approx 3/4 inch cubes.
- Then mix it with all other ingredients without over-mixing.
- You can serve this with the taro chips.
Nutrition Facts : Calories 151.4, Fat 6.8, SaturatedFat 1.4, Cholesterol 32.3, Sodium 118.4, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 20.3
EMERIL'S HAWAIIAN-STYLE POKE
Provided by Emeril Lagasse
Categories appetizer
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In the bowl of a food processor, combine the peanut butter, coconut milk, soy sauce, lime juice, hot sauce, and sesame oil, and process on high speed.
- Place tuna in a large bowl. Add the red onions, seaweed, macadamia nuts, cilantro, and lime juice.
- Pour the peanut butter mixture over the tuna and combine. Season with sesame oil, soy sauce, and Hawaiian salt, to taste. Serve on top of wonton chips or wrap in lettuce leaves.
EMERILIZED HAWAIIAN POKE
Provided by Emeril Lagasse
Time 20m
Yield servings
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chili sauce, seaweed, green onions, macadamia nuts, peanut butter, soy sauce, and sesame oil and mix well. Add the tuna and gently fold together.
HAWAIIAN POKE
Steps:
- In a large bowl, combine and mix soy sauce, green onions, sesame oil, ginger, chile peppers, sesame seeds. Add tuna and mix lightly. Cover and refrigerate at least 2 hours before serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love