HAM AND FRUIT SALAD
A great dish for a single person, or increase the ingredients to feed more. A single serving has only 259 calories if made with the 95% fat-free ham.
Provided by CookKelly
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In small bowl, combine banana and lemon juice.
- Add remaining ingredients, mixing well.
- Place in covered container.
- Chill well.
Nutrition Facts : Calories 173.5, Fat 3.5, SaturatedFat 1.2, Cholesterol 29.5, Sodium 894.6, Carbohydrate 23.6, Fiber 2, Sugar 16.6, Protein 13.7
HAM AND FRUIT SALAD
So refreshing and loaded with fresh fruit flavors. Ready in minutes. A quick and healthy lunch or great addition to your brunch table. Has a very colorful presentation. The recipe is also very interchangeable. You can exchange ham (I use black forest ham) for chicken or turkey and use a mixture of berries like raspberries blue berries and strawberries. If you prefer a different type of cheese use it.
Provided by Marlitt
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all salad ingredients in serving bowl; toss well.
- Whisk together all dressing ingredients in small bowl. Pour dressing over salad; toss to coat.
CUCUMBER BOAT SALAD
Make and share this Cucumber Boat Salad recipe from Food.com.
Provided by Dienia B.
Categories Kid Friendly
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut unpeeled cucumbers in half lengthwise; remove seed portion.
- Scoop out pulp; leave firm shells; chop pulp coarsely.
- Combine ham, cheese, and apples that have been tossed in lemon juice and salad dressing.
- Add cucumbers to ham mixture when ready to serve; mix well.
- Fill cucumber shells.
- Serve on lettuce leaf.
Nutrition Facts : Calories 132.7, Fat 4.6, SaturatedFat 1.4, Cholesterol 30.3, Sodium 597.9, Carbohydrate 16.8, Fiber 2.1, Sugar 10, Protein 8
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