ITALIAN HAM-AND-CHEESE STUFFED CHICKEN BREASTS
This is a VERY EASY dish to make, I promise. Very elegant dish, as well, and with only about 250 calories per serving. I HIGHLY recommend using good quality prosciutto and Muenster for this. For novice cooks, if you freeze the chicken breasts for a bit before slicing them, they are MUCH easier to slice.
Provided by KatiesMama
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice chicken breasts horizontally without cutting all the way through; open so breasts are flat. Place between 2 pieces of plastic wrap; pound gently with flat side of meat mallet.
- In small bowl, stir together parsley and mustard; spread over half of each chicken breast. Top each with half slices of cheese and prosciutto. Fold breasts to enclose stuffing; pressing edges together to seal. Sprinkle with salt. Place flour on plate; dip chicken in flour, tapping to remove excess.
- Heat oil in large nonstick skillet over meium heat until hot. Add chciken, cook 6-10 minutes or until golden brown, no longer pink in the center, and juices run clear. Place of serving platter.
- Increase heat to medium high. Add wine to skillet; cook 30-60 seconds until slightly reduced, stirring to scrape up any browned bits from bottom of skillet. Pour over chicken.
Nutrition Facts : Calories 290.8, Fat 13.2, SaturatedFat 4, Cholesterol 89, Sodium 1224, Carbohydrate 8.3, Fiber 2.3, Sugar 0.9, Protein 31.7
STUFFED CHICKEN BREAST WRAPPED IN PARMA HAM STUFFING
Make and share this Stuffed Chicken Breast Wrapped in Parma Ham Stuffing recipe from Food.com.
Provided by Norahs Girl
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix together the soft cheese, pine nuts and chopped basil.
- Season lightly with salt and freshly ground pepper.
- Place in a piping bag and keep aside.
- Remove the small fillet from each breast and keep aside.
- Use a knife to make a cut lengthwise down the center of each breast to form a pocket.
- Pipe an equal amount of filling into to each pocket.
- Keep aside.
- Spread the plastic film in front of you and place a slice of Parma ham on it.
- Place a second slice of ham so that it is slightly overlapping the first slice, then place a chicken breast on the slice of ham.
- Lift the film to help wrap the breast in the ham.
- Remove the film, brush the chicken breast with olive oil, wrap loosely in foil.
- Repeat to wrap the other breasts.
- Heat a roasting tray in a 190 C preheated oven.
- Place the chicken breast parcels on it and roast for 15-20 minutes or until cooked.
- In the meantime, prepare the sauce.
- Place the cream into a saucepan and reduce add seasoning.
- Blend in a liquidizer until smooth.
- Add the snipped chives.
- Remove the foil from the chicken breasts and arrange them on plates.
- Pour the sauce over the chicken, garnish with basil leaves and serve.
Nutrition Facts : Calories 606.7, Fat 40.1, SaturatedFat 17.6, Cholesterol 233.8, Sodium 477.1, Carbohydrate 4.1, Fiber 0.2, Sugar 0.2, Protein 55.8
HAM AND CHEESE STUFFED CHICKEN BREASTS
There's no reason weeknight dinners can't be elegant as well as easy, and this recipe is proof of that. Adding the herbs at the very end keeps them a nice bright green for serving.
Provided by Food Network Kitchen
Categories main-dish
Time 1h20m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Insert a paring knife into the thickest part of each chicken breast to make a 3-inch-long pocket down the side, cutting in about halfway. Rub the insides of the pockets with 1 tablespoon of the mustard for all 4 breasts. Stuff each breast with 2 half slices of ham and 1 slice of provolone, folding them to fit. Rub both sides of the chicken breasts with the olive oil and sprinkle with the salt and pepper.
- Heat a nonstick skillet over medium-high heat until very hot, 3 to 5 minutes. Add the chicken breasts and cook until golden brown and just cooked through, 6 to 8 minutes per side depending on the thickness of the chicken; reduce the heat to medium if the chicken becomes too dark towards the end of the cooking time. Cover the skillet with a lid or a piece of aluminum foil during the last 3 minutes of cooking time to finish cooking the chicken through to an internal temperature of 160 degrees F. Check the temperature at the thickest part of the breast without stuffing.
- Transfer the chicken to 4 plates or a cutting board and add the chicken broth and remaining 1 tablespoon mustard to the skillet. Cook, whisking, over medium-high heat until the sauce has reduced by about half, 3 to 4 minutes. Remove from the heat and swirl in the butter and chopped herbs.
- Depending on the size of the breasts, either put 1chicken breast on each of 4 plates or slice all the breasts and divide among 6 plates. Spoon the sauce over the chicken and serve with Crispy Sliced Roasted Potatoes on the side.
- Serving suggestion: Crispy Sliced Roasted Potatoes, recipe follows.
- Place a rimmed baking sheet in the center rack of the oven and preheat the oven to 425 degrees F.
- Thinly slice the potatoes about 1/8-inch thick and toss with the oil, salt and pepper. Carefully spread the slices on the hot baking sheet in a single layer and roast until golden and crispy, turning with a metal spatula occasionally and spreading them out to cook evenly, 30 to 35 minutes.
HAM-AND-PEANUT-STUFFED CHICKEN BREASTS WITH CIDER SAUCE
Provided by Sarah Belk
Categories dinner, main course
Time 1h
Yield Four servings
Number Of Ingredients 19
Steps:
- To make the stuffing, process the nuts in a food processor or blender until they are finely ground. Add the butter and process until smooth. Add the cream, bread crumbs, salt, pepper, nutmeg and cayenne and process until well combined.
- To prepare the chicken breasts, place each breast half between sheets of wax paper and flatten with a mallet, the flat side of a cleaver or a rolling pin to a thickness of about half an inch. Place the breasts smooth side down on a work surface and discard the wax paper. Lay one slice of ham on each breast half. Spread approximately three teaspoons of stuffing on top of the ham. Beginning with the narrowest end of the breast, roll up into a neat, plump shape, tucking the edges in. Secure with toothpicks.
- Strew the onions, carrot and apple in a baking dish large enough so that the rolled breasts fit snugly. Place the breasts on top of the vegetables. In a saucepan, melt four tablespoons of the butter and brush some of it on the breasts. Bake uncovered in the center of a preheated 375-degree oven for 10 minutes. Baste with butter and bake 10 minutes more. Turn the breasts over, baste and bake another 10 minutes. While the chicken cooks, boil the cider and vinegar in a saucepan over high heat until reduced to six tablespoons. Set aside. Transfer the chicken breasts to a warm platter and cover with foil.
- Transfer the onions, carrot, apple and any juices from the baking pan to a food processor. Add the cider reduction and puree until it is smooth. Press through a sieve set over a medium saucepan, reheat over low heat and whisk in the remaining tablespoon of butter. Keep warm.
- To prepare the garnish, heat the butter in a large, heavy skillet. Dredge one side of each apple slice in sugar and place sugared side down in the hot butter. Cook over medium-high heat for four to five minutes or until deep golden brown. Sprinkle the remaining sugar on the apples, turn over and brown the other side.
- Add any juices that have collected from the chicken to the sauce; reheat sauce if necessary. To serve, cut each chicken breast into one-quarter- to one-third-inch slices; discard toothpicks. Divide the sauce evenly among four plates, place slices on top of sauce in an overlapping pattern and garnish with two or three apple slices. Pass remaining sauce separately.
Nutrition Facts : @context http, Calories 886, UnsaturatedFat 28 grams, Carbohydrate 47 grams, Fat 58 grams, Fiber 6 grams, Protein 46 grams, SaturatedFat 26 grams, Sodium 499 milligrams, Sugar 31 grams, TransFat 1 gram
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