GRAIN-FREE CHICKEN TENDERS

Grain-Free Chicken Tenders image

Cheesy chicken strips that come out tender and are grain-free!

Provided by cole2585

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 40m

Yield 6

Number Of Ingredients 7

Ingredients

1 cup almond flour
1 cup finely grated Parmesan cheese
½ teaspoon dried basil, or to taste
½ teaspoon dried thyme, or to taste
salt and ground black pepper to taste
1 ½ pounds skinless, boneless chicken breast halves, cut into strips
½ cup butter, melted

Steps:

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Mix almond flour, Parmesan cheese, basil, thyme, salt, and pepper together in a bowl.
Dip chicken strips in the melted butter; press strips into almond flour mixture until completely coated. Transfer coated strips to the prepared baking sheet.
Bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in the center, at least 20 minutes.

Nutrition Facts : Calories 395.9 calories, Carbohydrate 6.1 g, Cholesterol 117 mg, Fat 25.3 g, Fiber 0.1 g, Protein 36.3 g, SaturatedFat 13.1 g, Sodium 370.5 mg, Sugar 0.1 g