Best Ham And Fruit Salad Recipes

HAM AND FRUIT SALAD

Ham and Fruit Salad image

So refreshing and loaded with fresh fruit flavors. Ready in minutes. A quick and healthy lunch or great addition to your brunch table. Has a very colorful presentation. The recipe is also very interchangeable. You can exchange ham (I use black forest ham) for chicken or turkey and use a mixture of berries like raspberries blue berries and strawberries. If you prefer a different type of cheese use it.

Provided by Marlitt

Categories Strawberry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups cooked chicken or 1 1/2 cups cooked turkey
2 medium nectarines or 2 medium peaches, peeled, sliced
6 cups mixed salad greens
1 pint strawberries, hulled, sliced or 1 pint mixed berry, raspberries, blue berries and strawberries
1 cup swiss cheese, shredded
1/4 cup orange juice
2 tablespoons canola oil
1 tablespoon white wine vinegar
1/2 teaspoon poppy seed
1/4 teaspoon salt

Steps:

Mix all salad ingredients in serving bowl; toss well.
Whisk together all dressing ingredients in small bowl. Pour dressing over salad; toss to coat.

CURRIED HAM AND FRUIT SALAD

Curried Ham and Fruit Salad image

This good-for-you salad is a quick and convenient way to use up leftover ham. Plus, Ive found that it's perfect to serve as a special salad at luncheons.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1-1/2 cups cubed fully cooked ham
2 medium red apples, cut into 1/2-inch cubes
1/2 cup sliced celery
1/2 cup mayonnaise
1 tablespoon milk
1/2 teaspoon curry powder
1 small cantaloupe or honeydew melon, cut into wedges
1/4 cup chopped pecans, toasted, optional

Steps:

In a large bowl, combine ham, apples and celery. In a small bowl, combine mayonnaise, milk and curry powder; pour over ham mixture and toss to coat. Cover and chill for 1 hour. Serve over melon wedges; sprinkle with pecans if desired.

Nutrition Facts :

HAM AND FRUIT SALAD

Ham and Fruit Salad image

A great dish for a single person, or increase the ingredients to feed more. A single serving has only 259 calories if made with the 95% fat-free ham.

Provided by CookKelly

Categories One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup sliced banana
1 teaspoon fresh lemon juice
1/4 cup fresh pineapple or 1/4 cup water-packed pineapple
10 small red seedless grapes
2 ounces ham, cubed (95% fat-free is recommended)
1 tablespoon lo-cal sweet and sour dressing

Steps:

In small bowl, combine banana and lemon juice.
Add remaining ingredients, mixing well.
Place in covered container.
Chill well.

Nutrition Facts : Calories 173.5, Fat 3.5, SaturatedFat 1.2, Cholesterol 29.5, Sodium 894.6, Carbohydrate 23.6, Fiber 2, Sugar 16.6, Protein 13.7

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