Best Ham And Feta Cheese Souffle Recipes

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HAM AND FETA CHEESE SOUFFLE



Ham and Feta Cheese Souffle image

Prepared hot wheat cereal teams up with ham, feta cheese, onion, parsley and Dijon mustard for this easy, savory soufflé.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield Makes 6 servings.

Number Of Ingredients 7

1/2 cup plus 2 Tbsp. creamy wheat (enriched farina) hot cereal (1-minute, 2-1/2-minute or 10-minute cook time), uncooked, divided
2 cups fat-free milk
1/2 cup ATHENOS Crumbled Reduced Fat Feta Cheese
1/4 cup chopped onion
1/4 cup chopped fresh parsley
3 slices OSCAR MAYER Smoked Ham, chopped
3 eggs, separated

Steps:

  • Grease 1-1/2-quart souffle or casserole dish; sprinkle with 2 Tbsp. of the cereal. Set aside.
  • Bring milk to boil in medium saucepan on medium heat. Gradually stir in remaining 1/2 cup cereal; cook 2 to 3 minutes or until thickened, stirring constantly. Remove from heat; cool 5 minutes. Add cheese, onion, parsley, ham and 1 of the egg yolks; mix well. (Reserve remaining 2 egg yolks for another use.) Set aside.
  • Beat egg whites with electric mixer on high speed until stiff peaks form. Add to cereal mixture; stir gently with wire whisk until well blended. Pour into prepared dish.
  • Bake at 400°F for 35 to 40 minutes or until center is set and top is golden brown. Serve immediately.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g

HAM AND FETA CHEESE SOUFFLE



Ham and Feta Cheese Souffle image

Prepared hot wheat cereal teams up with ham, feta cheese, onion, parsley and Dijon mustard for this easy, savory soufflé. Read MoreRead Less

Provided by @MakeItYours

Number Of Ingredients 1

1/2 cup plus 2 Tbsp. creamy wheat (enriched farina) hot cereal (1-minute, 2-1/2-minute or 10-minute cook time), uncooked, divided 2 cups fat-free milk 1/2 cup ATHENOS Crumbled Reduced Fat Feta Cheese 1/4 cup chopped onion 1/4 cup chopped fresh parsle

Steps:

  • Grease 1-1/2-quart souffle or casserole dish; sprinkle with 2 Tbsp. of the cereal. Set aside.
  • Bring milk to boil in medium saucepan on medium heat. Gradually stir in remaining 1/2 cup cereal; cook 2 to 3 minutes or until thickened, stirring constantly. Remove from heat; cool 5 minutes. Add cheese, onion, parsley, ham and 1 of the egg yolks; mix well. (Reserve remaining 2 egg yolks for another use.) Set aside.
  • Beat egg whites with electric mixer on high speed until stiff peaks form. Add to cereal mixture; stir gently with wire whisk until well blended. Pour into prepared dish.
  • Bake at 400°F for 35 to 40 minutes or until center is set and top is golden brown. Serve immediately.

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