GRILLED CHICKEN SATAYS WITH PEANUT SAUCE

Grilled Chicken Satays With Peanut Sauce image

Provided by Dr. Jenny

Time 2h47m

Yield 8-12 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
3 tablespoons vegetable oil
2 tablespoons fish sauce
2 teaspoons ginger, chopped
2 teaspoons garlic, chopped
1 teaspoon ground coriander
1/2 teaspoon red pepper flakes
2 lbs boneless skinless chicken breasts, trimmed and cut into thin strips (about 3 x 1/4 inch each)
peanut sauce (recipe posted separately)
chopped peanuts, garnish
cilantro, garnish

Steps:

In a medium bowl, combine the soy, oil, fish sauce, ginger, garlic, coriander, and pepper flakes. Add the chicken and toss to coat. Let marinate in the refrigerator for 2 hours, turning occasionally.
Preheat the grill to medium high (or preheat the broiler).
Remove the chicken from the marinade and thread 1 strip of chicken down the middle of each skewer.
In batches, cook the satays on the grill (or on a broiler pan under the broiler) until the chicken is cooked through and the meat is browned, 2 to 3 minutes per side, watching carefully and turning so the meat does not burn.
To serve, arrange the skewers on a platter and lightly drizzle with the peanut sauce and chopped peanuts. Serve additional sauce in a bowl on the side for dipping. Garnish with cilantro sprigs and serve hot or at room temperature.

Nutrition Facts : Calories 180.5, Fat 6.6, SaturatedFat 1.1, Cholesterol 65.8, Sodium 924.3, Carbohydrate 1.4, Fiber 0.3, Sugar 0.3, Protein 27.5