Best Guilt Free Berry Trifle Recipes
DAIRY FREE BERRY TRIFLE
Its always an issue when we entertain to make sure that the dessert meets the needs of the guests and that my dairy allergic child does not feel he is missing out. This recipe meets all needs. Delicious and looks great. I get frustrated when I'm left with egg whites or egg yolks, so I decided to add meringue to this recipe. Nice and crunchy.
Provided by Cheron
Categories Dessert
Time 1h50m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Meringues:.
- Preheat oven to 150ºC.
- Line a baking tray with baking paper.
- Beat egg whites until stiff.
- Gradually add 1/2 cup sugar.
- Beat until thick and glossy.
- Fold in 1/3 cup sugar.
- Spread evenly in baking tray.
- Bake for 1-1½ hours or until dry, then cool.
- Custard:.
- Warm rice milk and water, but do not boil.
- Beat the egg yolks in a large bowl and slowly add the sugar.
- Mix in cornstarch.
- Gradually add warm milk mixture.
- Return to pan and stir over low heat until custard thickens. Do not allow to boil.
- Remove from heat, cool and add vanilla essence.
- Cool for 30 minutes.
- Trifle:.
- Spread jam over ladyfingers.
- Arrange in a layer in trifle bowl.
- Spoon one third of the fruit on top.
- Crumble meringue over fruit.
- Spoon half of the custard over this.
- Repeat with a layer of ladyfingers, meringue, fruit and custard.
- Top with ladyfingers.
- Whip dairy free cream until stiff and spread over this.
- Garnish with fruit.
Nutrition Facts : Calories 335.6, Fat 3.7, SaturatedFat 1.2, Cholesterol 119.5, Sodium 82.5, Carbohydrate 71, Fiber 1.5, Sugar 44.4, Protein 5.7
ANGEL BERRY TRIFLE
I usually serve this berry trifle in summer when fresh berries are bountiful, but I recently prepared it with frozen cherries and light cherry pie filling instead. It was a delicious glimpse of summer-to-come! -Brenda Paine, North Syracuse, New York
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- Whisk milk and pudding mix for 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping., Place one-third of cake cubes in a 4-qt. trifle bowl. Top with one-third of pudding mixture, one-third of berries and half of remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate.
Nutrition Facts : Calories 209 calories, Fat 6g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 330mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 5g protein.
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