Best Grouper Parmesan Recipes

BROILED GROUPER PARMESAN

Steps:

• Preheat the oven's broiler.
• Place the grouper fillets on a greased baking tray. Brush them with lemon juice. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Set aside.
• Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Remove from the oven and spread the cheese mixture on top of fillets.
• Return to the broiler for an additional 30 seconds, or until the topping is browned and bubbly.

BAKED GROUPER CREOLE/PARMESAN

Steps:

• Add essence ingredients together and mix well, can keep in well sealed jar for 3-6 months.
• Heat oven to 400.
• Mix butter, oil, parmesan and essence in small bowl, whisk till smooth.
• Brush generously on fillets.
• Bake for 15-20 minutes, basting fish with sauce a couple of times.
• Top with herbs in last 5 min of cooking, cook till fish is flaky.
• Sprinkle with lime juice.
• Serve.

GROUPER PARMESAN

Steps:

• Skin fillets if necessary and cut into serving size pieces. Place in a well-greased baking dish.
• Combine sour cream, Parmesan Cheese, Lemon juice, onion, salt and liquid hot pepper sauce. Spread mixture over the fish. Sprinkle with paprika.
• Bake at 350 degrees F. for 25 to 30 minutes or until fish flakess easily when tested with a fork.
• Garnish with parsley.

GROUPER PARMESAN

Steps:

• 1. To get started, use a large pot to boil water for pasta. Once the water is boiling, add a little salt to season the water. Cook the pasta until it is fork tender. Remember that for this dish you want to cook al dente. Strain and run cold water over pasta to stop the cooking and set aside. Use the same pot to make sauce.
• 2. In the pot add both cans of tomato product, juice and all. Next, add 1/2 TBSP Italian seasoning and one teaspoon of garlic. Cook approximately 15 minutes on medium-high heat.
• 3. Now add cooking oil to a large frying pan, enough to shallow fry the fish. Use flour, parmesan and the rest of the Italian spice and garlic to make a breader. Add the fish to the breader, making sure to coat very well.
• 4. Once the oil in the frying pan is around 325 degrees, add the fish filets. Let each filet fry on each side for a total of about 8 minutes or until golden brown.
• 5. Once the fish is fried and the pasta is cooked, use a baking dish to assemble. Put the pasta in the bottom, using a little sauce to just coat pasta. Then add the fish over the pasta, trying to cover most of the pasta.
• 6. The next step is to totally cover the fish and pasta with sauce and then on top of the sauce, add the provolone slices. Finish with the mozzarella cheese and make sure to totally cover the top of dish with cheese.
• 7. Place in a 350 degree oven. Times vary so watch for a bubbling, golden brown. To brown the top further, you may need to use low broil briefly. When you get close to the bubbling/golden brown stage (whether baking or broiling), don't be on the phone talking to a fishing buddy, cause the dish will burn. Watch it close!!!
• 8. This dish goes well with a garden salad and garlic bread.