GROUND TURKEY & VEGETABLE SOUP
Had some ground turkey I need to use. This is the result. Some may say this is more like a stew. Very good & warming on a cold day
Provided by Katha
Categories Poultry
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Brown turkey in a large saucepan; drain.
- Add onion, carrots, celery.
- Sauté about 5 minutes Add tomato juice, beans, broth diced tomatoes and spices.
- Bring to a boil and then reduce heat.
- Simmer covered 45 minutes to 1 hour or until vegetables are tender.
- Add Worcestershire sauce and simmer another 5 minutes.
- Put in bowls.
- Sprinkle with cheese.
- Serves 6.
GROUND TURKEY AND BARLEY VEGETABLE SOUP
An easy recipe from Publix Greenwise Market. Unlike many other dried legumes, split peas do not need to be presoaked before use.
Provided by Sparkmonkey
Categories Danish
Time 1h30m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- Lightly coat a 4-quart Dutch oven or pot with cooking spray. Heat over medium heat. Cook ground turkey in hot Dutch oven about 5 minutes or until no longer pink, stirring occasionally. Drain off any fat. Stir in water, undrained tomatoes, V8 juice, barley, split peas, salt, oregano, basil, black pepper and bay leaf. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes.
- Stir celery into soup mixture. Simmer, covered, for 30 minutes more or until celery and barley are tender. Remove and discard bay leaf. Makes.
Nutrition Facts : Calories 201.9, Fat 6.7, SaturatedFat 1.8, Cholesterol 59.8, Sodium 483.1, Carbohydrate 17.7, Fiber 5.5, Sugar 3.2, Protein 17.9
GROUND TURKEY AND WILD RICE SOUP
I was looking for healthier ground turkey recipes and came up with this ground turkey soup with rice. I serve this with a fresh French bread. It also freezes really well!
Provided by Tracy Czarny
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
- Melt butter in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes.
- Add broth, milk, parsley, thyme, and pepper. Stir in turkey and bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Stir in rice and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.7 g, Cholesterol 71.6 mg, Fat 10.8 g, Fiber 3.1 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 891.6 mg, Sugar 3.1 g
GROUND TURKEY AND RED POTATO VEGGIE SOUP
This ground turkey soup with red potatoes is delicious and it's easy to make. This is one you will definitely want to add to your favorite dinner recipes. Enjoy!
Provided by Ximena Turizo
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 2h
Yield 6
Number Of Ingredients 21
Steps:
- Combine chicken broth, water, zucchini, corn, carrots, potatoes, celery, peas, and green beans in a large pot. Bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes.
- Heat oil in a skillet over medium-high heat. Add turkey; cook and stir, breaking it up into small pieces, until browned, 5 to 7 minutes. Add onion and garlic. Season with 1/2 teaspoon salt, cumin, coriander, and turmeric. Pour mixture into the pot with the vegetables. Add the remaining salt, tomato paste, and bay leaves. Reduce heat to low and simmer soup until vegetables are soft, about 1 hour.
- Stir rice into the soup; simmer until tender, about 15 minutes more. Portion soup into bowls and top each with cilantro.
Nutrition Facts : Calories 333.3 calories, Carbohydrate 28.1 g, Cholesterol 59.1 mg, Fat 15.6 g, Fiber 3.6 g, Protein 21.4 g, SaturatedFat 3.1 g, Sodium 1165.3 mg, Sugar 5.3 g
GROUND TURKEY, BLACK BEAN, AND KALE SOUP
This ground turkey black bean soup recipe feeds a crowd and is replete with onion, celery, butternut squash, kale, white beans, and herbs.
Provided by Nocona Toth
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h15m
Yield 12
Number Of Ingredients 16
Steps:
- Combine turkey, red onion, celery, water, garlic, and ginger in a large pot over medium-high heat. Saute until vegetables are soft and turkey is no longer pink, about 10 minutes. Add broth, butternut squash, kale, great Northern beans, black beans, butter beans, basil, thyme, and cumin and bring to a boil. Cover and reduce heat to low. Simmer until vegetables are tender, 15 to 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 38 g, Cholesterol 55.8 mg, Fat 6.7 g, Fiber 9.2 g, Protein 24.6 g, SaturatedFat 1.6 g, Sodium 659.5 mg, Sugar 5.9 g
GROUND TURKEY SOUP WITH BEANS
This ground turkey soup with beans is one of my favorite soups. We used to make this on snow days when I was a kid. I serve with saltines or Goldfish® crackers. It also makes a great leftover meal--always a plus!
Provided by Kristina
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h40m
Yield 8
Number Of Ingredients 16
Steps:
- Crumble turkey into a stockpot over medium-high heat. Cook and stir until evenly browned, crumbly, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
- Stir carrots, onion, and celery into the turkey; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, tomatoes, undrained peas, green beans, kidney beans, and corn. Season with pepper and seasoned salt. Stir until evenly distributed. Add thyme and bay leaf.
- Pour water into the pot and bring to a simmer. Cover and cook, stirring regularly and adding more water as needed, until potatoes are tender, about 1 hour.
Nutrition Facts : Calories 398.8 calories, Carbohydrate 49.3 g, Cholesterol 83.8 mg, Fat 9.8 g, Fiber 10.7 g, Protein 32.3 g, SaturatedFat 2.4 g, Sodium 945.6 mg, Sugar 9.2 g
TACO SOUP WITH GROUND TURKEY
Taco soup with ground turkey. Serve with cheese and sour cream.
Provided by ZELEPUNKIN
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a large pot over medium-high heat. Cook and ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Add onion to the skillet and cook and stir over medium heat until translucent, about 5 minutes. Add beer and taco seasoning, stirring until beer cooks down.
- Stir in both cans of diced tomatoes, black beans, kidney beans, corn, and chiles. Simmer over medium-low heat for 1 hour.
Nutrition Facts : Calories 356 calories, Carbohydrate 39.7 g, Cholesterol 55.9 mg, Fat 11.2 g, Fiber 12 g, Protein 26.1 g, SaturatedFat 1.6 g, Sodium 1476.3 mg, Sugar 7.5 g
AMY'S CURRIED GROUND TURKEY AND LENTIL SOUP
The meal trifecta is possible - cheap, lean, and delicious! This ground turkey-lentil soup is gluten-free, incredibly fast and easy to make, and a huge crowd pleaser. Stir in jalapenos to taste.
Provided by emily082611
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 26m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Add red bell pepper and onion; cook and stir until small brown spots begin to appear on the vegetables, about 6 minutes.
- Heat a separate skillet over medium-high heat. Cook and stir turkey in the hot skillet until browned and crumbly, about 5 minutes. Stir in half the black pepper and half the roasted garlic until well mixed.
- Pour both cans of soup into a 2-quart pot over medium-high heat. Stir occasionally until it starts to bubble, about 5 minutes. Reduce heat to low. Add the cooked vegetables and turkey; add the remaining black pepper and garlic. Stir thoroughly.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 19.9 g, Cholesterol 60.1 mg, Fat 13.9 g, Fiber 7 g, Protein 20.2 g, SaturatedFat 4.2 g, Sodium 433.6 mg, Sugar 1.3 g
ONE-POT GROUND TURKEY BLACK BEAN TACO SOUP
After a long day at work, this ground turkey black bean soup is a quick and easy meal that can fill the hungriest of tummies! They are bound to come running as the delicious smells start wafting through the house. Perfect for any manic Monday! Serve with corn chips on the side and a dollop of sour cream on top.
Provided by Jenni L
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 50m
Yield 12
Number Of Ingredients 21
Steps:
- Heat olive oil in a large stockpot over medium-high heat. Add turkey, onion, garlic, salt-free seasoning, Cajun seasoning, garlic powder, black pepper, cayenne pepper, paprika, curry powder, and cumin. Cook and stir until turkey is no longer pink, 5 to 7 minutes.
- Reduce heat to medium-low and add chicken stock, salsa, chili beans, black beans, hominy, olives, and hot sauce. Stir and bring soup to a boil. Reduce heat and simmer until flavors have combined, 15 to 20 minutes.
- Whisk condensed Cheddar cheese soup into the stockpot. Remove from heat when soup is melted and smooth, about 5 minutes. Top each bowl with 1/4 cup shredded Mexican cheese blend.
Nutrition Facts : Calories 376 calories, Carbohydrate 22.2 g, Cholesterol 84.9 mg, Fat 21.7 g, Fiber 5.7 g, Protein 26.2 g, SaturatedFat 11.4 g, Sodium 1442.8 mg, Sugar 3.4 g
GROUND TURKEY SOUP WITH WHITE RICE
This is a robust, quick, and easy soup loaded with flavor. It's great made ahead of time, freezes well, and reheats perfectly.
Provided by lutzflcat
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine ground turkey, onion, celery, and garlic in a large saucepan over medium heat. Saute until turkey is cooked through and browned, 5 to 7 minutes. Drain fat from the saucepan.
- Add chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce heat to medium-low, cover, and cook for about 10 minutes.
- Stir in frozen vegetables and rice and simmer until vegetables are tender, about 10 minutes. Remove bay leaf and serve.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 22.3 g, Cholesterol 44.1 mg, Fat 4.9 g, Fiber 3.6 g, Protein 15.2 g, SaturatedFat 1.2 g, Sodium 895.1 mg, Sugar 5.5 g
INSTANT POT® GROUND TURKEY AND POTATO SOUP
Ground turkey breast and potato soup in the Instant Pot®.
Provided by Rhonda Harp
Categories Everyday Cooking Instant Pot¨ Soups, Stews and Chili
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), add oil, and select Saute function. Cook bell pepper and onion in the hot oil until onion is translucent, 5 to 7 minutes. Mix in ground turkey. Add garlic, pepper, steak seasoning, and cumin; cook and stir until turkey has browned evenly and is no longer pink, 14 to 16 minutes.
- Pour 1/4 cup chicken broth into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Mix in potatoes and corn. Add remaining chicken broth until potatoes are just covered.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 5 to 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Select Saute function and bring to a boil. Pour in heavy cream, stirring as you add it. Add slaw and cook for 2 minutes. Turn off the cooker and let sit until slaw is tender, about 5 minutes.
Nutrition Facts : Calories 378.5 calories, Carbohydrate 38.4 g, Cholesterol 81 mg, Fat 14.4 g, Fiber 4 g, Protein 24.5 g, SaturatedFat 5.6 g, Sodium 1300.6 mg, Sugar 3.2 g
GROUND TURKEY AND RICE SOUP
Make and share this Ground Turkey and Rice Soup recipe from Food.com.
Provided by Kana6615
Categories Poultry
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put oil in large pot. Saute onions and celery.
- Add chicken broth, spices and rice. Cover and cook 1 hour over medium flame.
- Meanwhile, brown turkey meat and add to the soup mixture.
- Season with salt and pepper.
CABBAGE SOUP WITH GROUND TURKEY AND RICE
Folks are sure to comment on the great blend of spices and the hearty addition of cabbage in this soup.
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven, brown meat and onion; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat and simmer, uncovered, for 2-3 hours. Discard bay leaves before serving.
Nutrition Facts :
GROUND TURKEY AND VEGGIE SOUP
Make and share this Ground Turkey and Veggie Soup recipe from Food.com.
Provided by Tebo3759
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown turkey in Dutch oven until cooked through.
- Add all other ingredients.
- Heat until warmed through, about 15 minutes.
GROUND TURKEY AND RICE SOUP
I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!
Provided by BeccaBoo222
Categories Poultry
Time 30m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- Chop up all vegetables.
- Saute ground turkey in the pot sprayed with Pam.
- Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
- Add vegetables and saute for 2 - 3 minutes.
- Add can of green chiles and saute another 2 - 3 minutes.
- Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
- Once boiling, add rice.
- Add a little more seasonings if desired.
- Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
- Remove from heat and enjoy!
Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7
LOW SODIUM/LOW FAT GROUND TURKEY VEGGIE SOUP
Make and share this Low Sodium/Low Fat Ground Turkey Veggie Soup recipe from Food.com.
Provided by Queen of Everything
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Saute` onion in cooking spray.
- Add ground turkey and cook until almost fully browned.
- Add garlic and Mrs. Dash and finish browning turkey.
- Add tomatoes, vegetables and water and bring to a simmer.
- Simmer, covered for 45 minutes to an hour.
- Sprinkle with fresh herbs and serve.
GROUND TURKEY CABBAGE SOUP
Easy, healthy, quick, and very good. I've been making variations of this soup for years. I thought I'd record it.
Provided by Red_Apple_Guy
Categories Low Protein
Time 1h
Yield 16 cups, 16 serving(s)
Number Of Ingredients 12
Steps:
- Add all ingredients to a large stew pot and simmer on the top of the stove for 35 minutes after the soup reaches the boiling point.
Nutrition Facts : Calories 97.9, Fat 2.4, SaturatedFat 0.6, Cholesterol 12.2, Sodium 276.2, Carbohydrate 13.3, Fiber 3.5, Sugar 5, Protein 7.9
VEGETABLE AND GROUND TURKEY SOUP
This has to be the easiest soup ever to make. It's like beef stew but subbing out the beef for ground turkey. I started making this when I cut back my beef intake. I don't add potatoes which makes for a very satisfying healthy low carb meal. I've found that extra lean ground turkey tends to be chewy and doesn't absorb the sauce and spice very well so I use regular ground turkey. You can use chicken, beef or veggie broth and any additional veggies that you like.
Provided by carmenskitchen
Categories < 4 Hours
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Heat olive oil in large pot and saute onions and celery until translucent, about 5-7 minutes.
- Add ground turkey and season with salt and pepper, add the minced garlic.
- Brown until no longer pink while stirring and breaking up large chunks of meat, drain well and return to pot.
- Add stewed tomatoes with juice along with remainder of ingredients.
- Bring to a boil, cover and simmer for an hour 1/2 or until veggies are soft.
Nutrition Facts : Calories 470.3, Fat 20.9, SaturatedFat 4.2, Cholesterol 89.8, Sodium 843.7, Carbohydrate 47.1, Fiber 7.7, Sugar 12.6, Protein 29.4
SPICY HEARTY MEXICAN GROUND TURKEY SOUP
I came up with this one cold and rainy afternoon because I wanted something healthy, spicy, tasty and warm. I was pleasantly surprised with the results and thought I better write this down before I forget, because I want to make it again!
Provided by Grace Lynn
Categories Poultry
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a 4 quart soup pot on medium high.
- Sautee onions and garlic until soft and transparent.
- Push it to the side and add ground turkey.
- Cook until nicely browned and mix with onion mixture.
- Add serrano peppers, cilantro, stewed tomatoes and corn, cook for 5 minutes, stirring frequently.
- Add mushrooms, chipotle chile powder, lime juice and chicken broth.
- Bring to boil, lower heat and simmer for 5 minutes.
Nutrition Facts : Calories 560.8, Fat 22.8, SaturatedFat 5, Cholesterol 117.5, Sodium 426.6, Carbohydrate 52.8, Fiber 6.1, Sugar 6.8, Protein 46.1
DILLED POTATO SOUP WITH GROUND TURKEY
Ground turkey can be used just like ground beef. I substitute it in many recipes because it drastically reduces the fat content. Many are scared they will not like it as well as ground beef, but many times it is cheaper to buy and provides just as much flavor in your recipes. This is a hearty soup and a meal in itself. To me, that is the only way to eat soup!
Provided by TiaGem
Categories One Dish Meal
Time 1h15m
Yield 1 hearty pot
Number Of Ingredients 11
Steps:
- Melt the butter in a Dutch Oven or large soup pot.
- Saute garlic, onion, and mushrooms over medium heat until tender, about 5 minutes Add turkey, cooking until browned.
- Add potatoes, string beans, water and boullion cubes and cook over medium heat until potatoes are tender, about 30-40 minutes, stir occasionally Add dill weed and reduce heat to low, simmering about 10 minutes.
- Add salt and pepper to taste and serve.
Nutrition Facts : Calories 1744.2, Fat 62.6, SaturatedFat 24.9, Cholesterol 376.4, Sodium 4514.9, Carbohydrate 189.7, Fiber 29.6, Sugar 33, Protein 120.3
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