Best Grilled Vegetable Orzo Recipes

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GRILLED VEGETABLE ORZO SALAD



Grilled Vegetable Orzo Salad image

Vegetables that are in season make great additions to this orzo salad. It's the perfect side dish for a picnic, it can easily be doubled for a crowd, or you can add grilled chicken to make it a filling entree. -Danielle Miller, Westfield, Indiana

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 19

1-1/4 cups uncooked orzo pasta
1/2 pound fresh asparagus, trimmed
1 medium zucchini, cut lengthwise into 1/2-inch slices
1 medium sweet yellow or red pepper, halved
1 large portobello mushroom, stem removed
1/2 medium red onion, halved
DRESSING:
1/3 cup olive oil
1/4 cup balsamic vinegar
3 tablespoons lemon juice
4 garlic cloves, minced
1 teaspoon lemon-pepper seasoning
SALAD:
1 cup grape tomatoes, halved
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Cook orzo according to package directions. Place vegetables in a large bowl. In a small bowl, whisk dressing ingredients. Add to vegetables and toss to coat., Remove vegetables, reserving dressing. Grill mushroom, pepper and onion, covered, over medium heat 5-10 minutes or until tender, turning occasionally. Grill asparagus and zucchini, covered, 3-4 minutes or until desired doneness, turning occasionally., When cool enough to handle, cut vegetables into bite-size pieces. In a large bowl, combine cooked orzo, grilled vegetables, tomatoes, parsley, basil, salt, pepper and reserved dressing; toss to combine. Serve at room temperature or refrigerate until cold. Just before serving, stir in cheese.

Nutrition Facts : Calories 260 calories, Fat 12g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

ORZO AND GRILLED VEGETABLE SALAD



ORZO AND GRILLED VEGETABLE SALAD image

Categories     Pasta     Vegetable     Side     Vegetarian     Grill/Barbecue

Yield Serves 6 as a main course

Number Of Ingredients 14

16oz Orzo
1 red pepper, chopped in 1 inch squares
1 medium red onion, roughly chopped
1 eggplant, cubed
1 zucchini or yellow summer squash, cubed
3/4 cup extra virgin olive oil
3/4 cup scallions, thinly sliced
3/4 cup basil chiffonade
1/2 cup mild feta cheese (the freshest possible), crumbled
salt and pepper
Vinaigrette:
1/2 cup lemon juice
3/4 cup extra virgin olive oil
salt and pepper

Steps:

  • Cook orzo according to instructions, drain and let cool. Toss chopped vegetables with olive oil and season with salt and pepper. Place in grill pan or on baking pan in 375 degree oven and cook until tender, stirring once or twice (about 15-20 minutes). While vegetables are cooking, make vinaigrette by whisking lemon juice, olive oil, salt and pepper to taste. When vegetables are done, let cool 5 minutes then toss with orzo and 3/4 of the vinaigrette. Mix well and let sit at room temperature for at least 15 minutes. Before serving, mix in basil, scallions, feta and the remaining vinaigrette. Season with salt and pepper, and serve.

GRILLED VEGETABLE ORZO



GRILLED VEGETABLE ORZO image

Categories     Vegetable     Side     Vegetarian

Yield 8 servings

Number Of Ingredients 12

1 med. red pepper
1 pint cherry tomotoes
1 yellow squash, chopped
1 zucchini, chopped
2 portabella caps or 1 pint baby bellas, cleaned and chopped
1 bunch fresh basil, chiffonade
1 box of orzo, cooked al dente according to the box
1 log of fresh mozzarella, chopped
2 TBL fresh squeezed Lemon juice and 1 tsp of fresh lemon zest
1/2 cup olive oil + 2 TBLS
sea salt and fresh cracked pepper to taste
Grill Pan

Steps:

  • In a bowl, put in the olive oil, zucchini, squash, tomatoes, mushrooms - season with sea salt and cracked pepper. Toss to coat and put aside. Cook the orzo. Put the grill on medium heat. Transfer the veggies in the bowl to the grill pan and place on the grill. Stir the veggies every couple of minutes and once the tomatoes have begun to burst remove from grill (the rest of the veggies should still have a bit of crunch). Place the red pepper on the grill to char the skin. Keep turning the pepper until the skin is mostly black. Once black, place the pepper in a paper bag to cool. Once cool, peel the skin off the pepper and chop. In a large bowl, combine the 2 TBLS of olive oil, lemon juice and lemon zest - wisk to combine and season with sea salt and fresh cracked pepper. Place the cooked orzo, warm veggies, mozzarella, and basil in the same large bowl and toss to coat and combine. The orzo is now ready to be served.

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