TERIYAKI PORK SALAD
Top sizzling pork strips, refreshing greens, crunchy pea pods and juicy pineapple with a tasty Asian-style dressing.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 teaspoons oil in 10-inch skillet over medium-high heat. Cook pork in oil 6 to 8 minutes, stirring frequently, until no longer pink in center.
- Shake reserved pineapple juice, rice vinegar, oil, hoisin sauce and gingerroot in tightly covered container.
- Mix pineapple tidbits, pork and remaining ingredients in large bowl. Drizzle with dressing; toss. Serve immediately.
Nutrition Facts : Calories 355, Carbohydrate 20 g, Cholesterol 70 mg, Fat 1, Fiber 5 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 140 mg
GRILLED TERIYAKI PORK CHOPS
The homemade teriyaki-style marinade for these pork chops reduces in the microwave to become a tasty sauce. Coconut aminos are used as the basis of the marinade, instead of soy sauce, and other than a small amount of orange juice, there is no added sugar.
Provided by Bibi
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h40m
Yield 4
Number Of Ingredients 10
Steps:
- Combine coconut aminos, orange juice, fish sauce, rice vinegar, garlic powder, ginger, sesame oil, and salt in a 1-gallon resealable bag. Gently squeeze ingredients to mix. Add pork chops, squeeze most of the air out of the bag, and seal. Pork chops should be in a single layer. Place in the refrigerator and marinate for about 4 hours, turning every hour, and keeping the bag flat.
- Preheat an outdoor gas grill to 425 degrees F (220 degrees C).
- Remove pork chops from the marinade and pour marinade into a microwave-safe bowl. Microwave on high until the marinade reduces to about 1/2 cup, about 3 minutes. Set sauce aside.
- Oil the cooking grate and add chops. Grill for 1 to 1 1/2 minutes, then rotate and grill until marks appear, 1 to 1 1/2 minutes more. Turn the chops and repeat. After the second rotation, turn the heat down to the lowest setting, close the lid, and continue cooking until the internal temperature of the thickest chop is 145 degrees F (63 degrees C), 4 to 5 minutes. Remove chops to a serving platter, tent with foil, and allow to rest for 7 to 8 minutes.
- Warm reserved sauce in the microwave. Serve grilled pork chops warm with 2 tablespoons sauce, garnished with sesame seeds.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 6.9 g, Cholesterol 65.2 mg, Fat 9 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 2.9 g, Sodium 1115 mg, Sugar 1 g
TERIYAKI PORK SALAD
From Australian BH&G Diabetic Living issue 12 2007. Do not include marinating time which can be 20 minutes to 8 hours or cooking of potatoes.
Provided by ImPat
Categories Salad Dressings
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Place pork in a shallow glass or ceramic dish.
- In a small jug, whisk the vinegar, orange juice, teriyaki sauce, oil, sesame seeds and garlic and set aside 80ml (1/3 cup) of the marinade for the dressing.
- Add the remaining marinade to the pork, turning to coat. Cover and place in the fridge for at least 20 minutes or up to 8 hours to marinate.
- Preheat the barbecue char-grill on medium.
- Drain the pork reserving the marinade and cook for 3-4 minutes each side, brushing occasionally with this reserved marinade.
- In a large bowl, toss the salad leaves, radishes, onion and potatoes.
- Diagonally slice the pork across the grain.
- Add the pork to the salad with the dressing and toss to coat.
- TIP - to toast the sesame seeds, dry fry in a small non-stick grying pan over medium heat for 2-3 minutes or until lightly toasted.
Nutrition Facts : Calories 376.2, Fat 10.8, SaturatedFat 2.8, Cholesterol 78.8, Sodium 771.9, Carbohydrate 36.1, Fiber 4.1, Sugar 8.2, Protein 31.4
GRILLED TERIYAKI PORK CHOPS
I found this recipe off of food networks website. This is a recipe of Sara Moultons. I thought it was really good.
Provided by chelgilm
Categories Pork
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Marinade: In a saucepan combine marinade ingredients and bring to a boil, stirring until sugar is dissolved.
- Cool marinade completely.
- Put chops in a large resealable plastic bag and pour marinade over them. Seal bag, pressing out excess air, and set in a dish.
- Marinate meat overnight or a couple of hours in fridge, turning once or twice.
- Pour marinade into a saucepan and boil 5 minutes.
- Grill chops on an oiled rack set about 4 inches over glowing coals 7 to 8 minutes on each side, or until just cooked through, basting with marinade during last 5 minutes of cooking.
Nutrition Facts : Calories 101.2, Fat 0.1, Sodium 2690.5, Carbohydrate 21.2, Fiber 0.4, Sugar 18.5, Protein 5.2
TERIYAKI GRILLED PORK CHOPS
Grilled pork loin chops made using Recipe #365696. The recipe is simple and can be left in refrigerator all day to marinate to perfection. Grilling is a breeze. Prep time is the time it takes to marinate.
Provided by Stoblogger
Categories Pork
Time 1h15m
Yield 8 chops, 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Place chops in a zip lock bag with enough Recipe #365696 to cover each chop. Let stand on counter, turning bag occasionally for 1 hour or refrigerate up to 24 hours before cooking.
- Remove the cooking grates from the grill and spray with non stick cooking spray.
- Preheat charcoal or gas grill to medium/high heat.
- Return the cooking grates to the grill.
- Remove chops from marinade and place on greased grates over hot coals.
- Turn each chop when juices pool on upper surface and meat appears to be cooked half-way through.
- Cooking time for second side is shorter by 1-2 minutes.
- If chop is thinner than 3/4 inch, cook about 5 minutes per side.
- If chop is thicker than 3/4 inch, cook about 7 minutes per side.
- Overcooking will cause chops to become tough.
- Slightly pink chops are done, white chops are well done.
GRILLED TERIYAKI PORK LOIN
Make and share this Grilled Teriyaki Pork Loin recipe from Food.com.
Provided by jellyko
Categories Pork
Time 43m
Yield 6-8 serving(s)
Number Of Ingredients 2
Steps:
- I first butterfly roast, leaving 1" so it stays connected and flat. I then brine pork for about 3 hours (see brine recipes - I used everyday brine using water, sugar and kosher salt).
- Remove from brine and place in ziploc with the teriyaki. place in fridge 24-48 hours.
- get charcoals ashy on grill and place pork on it covered for 18 minutes. Flip and cook approximately 10 more minutes.
- Remove onto plate and rest 5-10 minutes. I cut into 1-2" thick slices.
Nutrition Facts : Calories 497.1, Fat 28.5, SaturatedFat 9.9, Cholesterol 142.9, Sodium 2303.7, Carbohydrate 9.1, Fiber 0.1, Sugar 7.5, Protein 48.2
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