TANDOORI SPICED CHICKEN BREAST WITH GRILLED TOMATO JAM AND HERBED YOGURT SAUCE
Steps:
- Heat grill to medium-high. Combine all spices and the oil in a medium bowl to make a paste. Rub a thin layer of the spice paste onto 1 side of each chicken breast. Grill for 3 to 4 minutes on each side or until slightly charred and just cooked through. Remove from the grill, let rest 5 minutes, and cut lengthwise into 1/2-inch thick slices. Serve openface on pitas: the chicken slices, a few dollops of Tomato Jam, and a drizzle of Herbed Yogurt.
- Heat grill to high. Brush tomatoes and serrano with oil and season with salt and pepper. Grill tomatoes and serrano on all sides until charred. Remove from the grill and coarsely chop.
- Heat oil in a medium saucepan on the grates of the grill or on the side burners. Add the onion and cook until soft. Add the tomatoes, serrano, balsamic vinegar, and saffron and cook until thickened. Season with salt and pepper. Transfer to a bowl and let cool to room temperature before serving.
- Place all ingredients in a food processor and process until smooth. Season with salt and pepper, to taste. Refrigerate if not using immediately.
GRILLED TANDOORI CHICKEN
Steps:
- With a fork, prick holes in the chicken pieces. Using a knife, cut diagonal slices 1-inch apart, and 1/2-inch deep into the larger pieces. Place the chicken in a baking dish.
- In a blender, combine the oil, onion, garlic, ginger, pepper, and process on high speed to a paste. Add the paprika, salt, cumin, turmeric, coriander, garam masala, and cayenne, and process until well blended. Add the yogurt and lemon juice, and process to a smooth sauce, scraping down the sides to combine all the ingredients. Pour the marinade over the chicken. Turn to coat evenly, rubbing the marinade into the holes and slits. Cover tightly with plastic wrap, refrigerate for at least 4 hours, and up to 24 hours, turning occasionally.
- Preheat a grill.
- Remove the chicken from the marinade. Place on the grill and cook for 8 to 10 minutes on the first side. Turn, baste as needed, and cook on the second side for 8 to 10 minutes. Turn and continue cooking, as necessary until the chicken is cooked through, but still tender, about 25 to 30 minutes. (Alternately, bake in a preheated 425 degrees F oven on a baking sheet for 35 minutes.)
GRILLED TANDOORI CHICKEN KABOBS
When I prepare this recipe for Tandoori Chicken it brings back memories of my childhood and my rich Indian heritage. This has a nice spice level, but if you like your food on the mild side, then reduce each spice a little.
Provided by Taste of Home
Categories Appetizers Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first 10 ingredients. Add the chicken; seal bag and turn to coat. Refrigerate for at least 8 hours or overnight., Drain and discard marinade. Thread chicken onto six metal or soaked wooden skewers. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until juices run clear, turning occasionally. Sprinkle with cilantro; garnish with lemon wedges.
Nutrition Facts : Calories 192 calories, Fat 5g fat (2g saturated fat), Cholesterol 88mg cholesterol, Sodium 366mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
GRILLED TANDOORI-SPICED CHICKEN OVER GREEN PAPAYA SALAD
Steps:
- With a sharp paring knife, make 2 to 3 (1/2-inch deep) diagonal cuts in each piece of chicken, being careful not to cut all the way through.
- In a small saute pan set over moderate heat, combine the ginger, cumin, coriander, paprika, turmeric, cardamom pods, and cayenne. Cook, gently shaking the pan, until you can smell the spices, approximately 1 minute.
- Transfer the spices to a spice/coffee grinder and grind the spices finely.
- Transfer the chicken pieces to a large resealable plastic bag and add the spice mixture, garlic, and lemon juice and toss to coat thoroughly, making sure the rub penetrates the cuts. Marinate the chicken in the refrigerator, for at least 5 hours or overnight.
- Preheat grill.
- Remove chicken pieces from the plastic bag and pat them dry. Season with salt and pepper, to taste. Rub the chicken pieces thoroughly with half the shortening.
- Grill chicken on an oiled rack 5 to 6 inches over glowing coals or on a gas grill for 7 to 10 minutes per side. While grilling, brush on the remaining shortening. When the chicken pieces are cooked through, transfer to a platter. Let chicken stand while preparing salad.
- In a sieve, drain the yogurt for 15 minutes. In a bowl, combine yogurt, lemon zest, lemon juice, garlic, cilantro, cayenne, salt, and pepper, to taste.
- In a large bowl, whisk together the pressed garlic, lime juice, fish sauce, and sugar, and blend until the sugar is dissolved.
- Add chile, papaya, carrot, and cilantro to the dressing, tossing well. Salad may be made 2 hours ahead and chilled, covered. Bring salad to room temperature before serving. Serve salad sprinkled with peanuts.
GRILLED TANDOORI-SPICED CHICKEN BREASTS OVER MESCLUN SALAD
Categories Salad Blender Food Processor Chicken Leafy Green Marinate Yogurt Low Cal Backyard BBQ Grill Grill/Barbecue Gourmet
Yield Serves 6
Number Of Ingredients 17
Steps:
- Make marinade:
- In a blender or small food processor grind onion with garlic, gingerroot, lemon juice, and water to form a paste. In a bowl stir together onion paste and remaining marinade ingredients.
- With a sharp paring knife make three 1/2-inch-deep diagonal cuts in each chicken breast half, being careful not to cut all the way through. Rub chicken with marinade, rubbing it into cuts. In a large resealable plastic bag marinate chicken, chilled, overnight.
- Prepare grill.
- Grill chicken on an oiled rack 5 to 6 inches over glowing coals until cooked through, about 7 minutes on each side, and transfer to a platter. Let chicken stand while preparing salad.
- In a large bowl whisk together vinegar and salt and pepper to taste and add oil in a stream, whisking until emulsified. Add mesclun and toss lightly.
- Slice chicken 1/4 inch thick and serve over salad.
PENZEYS TANDOORI-STYLE GRILLED CHICKEN
Make and share this Penzeys Tandoori-Style Grilled Chicken recipe from Food.com.
Provided by Dav59
Categories Chicken
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Combine everything in a zip-lock bag and marinate in the refrigerator for 2-6 hours.
- Grill or cook in oven.
- If using oven; brown chicken in oven-proof pan and transfer pan to 350 degree Farenheit oven. Cook for 11-13 minutes.
- Enjoy!
TANDOORI GRILLED CHICKEN
Lose yourself in a flavorful grilled Indian treat - marinated, char-grilled chicken. Good with warm grilled pita breads and mint chutney!
Provided by Samina Haque
Categories World Cuisine Recipes Asian Indian
Time 1h45m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat grill for medium heat.
- In a large bowl, mix yogurt and tandoori spice. Reserve 1/2 cup for basting. Add chicken to remaining sauce, and marinate in the refrigerator for 1 hour.
- Brush oil over grate to prevent sticking, and place chicken on the grill. Cook chicken for 5 to 6 minutes per side, basting with reserved yogurt marinade frequently. Serve hot.
Nutrition Facts : Calories 295.7 calories, Carbohydrate 30.9 g, Cholesterol 68.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 1.6 g, Sodium 346.3 mg, Sugar 4.9 g
TANDOORI-STYLE GRILLED CHICKEN
Categories Chicken Marinate Yogurt Spice Summer Grill/Barbecue Cilantro Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- Blend 1 cup yogurt and next 10 ingredients in processor until smooth. Transfer to large bowl. Mix in remaining 1 cup yogurt. Add chicken and turn to coat. Cover and refrigerate overnight.
- Prepare barbecue (medium-high heat). Place marinade-coated chicken on barbecue. Grill chicken until just cooked through, occasionally basting with butter last 2 minutes, about 12 minutes per side. Transfer chicken to platter. Top with onion and cilantro and serve.
TANDOORI-SPICED GRILLED CHICKEN
An Indian-inspired entrée that will give you a newfound love for chicken halves. They take on the same juiciness and smoky flavor as a whole or spatchcocked bird, but are much easier to move around the grill. A spiced yogurt marinade tenderizes without turning the meat mushy, so you can slather it on well in advance.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 14h50m
Number Of Ingredients 14
Steps:
- In a medium skillet over medium heat, toast cumin, coriander, and fennel seeds until fragrant, about 2 minutes. Transfer to a spice grinder or mortar and pestle and grind to a fine powder. In a food processor, purée onion, garlic, and ginger to a fine paste, 30 seconds.
- Heat oil in skillet over medium-high heat. Add onion mixture and cook until translucent, 4 to 5 minutes. Stir in spice mixture and turmeric. Let cool completely, then stir in yogurt and 1 1/4 teaspoons salt.
- Rub some of yogurt mixture all over chicken; then gently separate skin from breast and rub more under skin on each side. Place chicken in a resealable plastic bag and refrigerate at least 12 hours and up to 1 day. Bring to room temperature 1 hour before grilling.
- Prepare grill for direct- and indirect-heat cooking (push coals to one side of a charcoal grill, or turn off one side of a gas grill after preheating). Brush grates with oil. Place chicken over indirect heat, bone-side down, with legs closest to heat source. Cover grill and cook, maintaining a temperature of about 400°F, until a thermometer inserted into thickest part of breast (nearest but not touching bone) registers 150°F, 40 to 50 minutes.
- Transfer chicken to direct heat and cook, uncovered, flipping a few times, until charred in places and just cooked through, about 10 minutes more. Let stand 15 minutes before serving with chutneys, pickles, cucumbers, and mint.
GEORGE FOREMAN GRILLED TANDOORI CHICKEN
This is incredibly easy to make, just throw the marinade together early in the day, and then grill for a few minutes when you get home in the evening.
Provided by moonpoodle
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Mix together all of the marinade ingredients in a bowl.
- 2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
- 3. Grill chicken and serve. (I use the George Foreman grill).
Nutrition Facts : Calories 189.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 76.8, Sodium 333.7, Carbohydrate 8.8, Fiber 1.5, Sugar 5.2, Protein 29.5
SPICY TANDOORI GRILLED CHICKEN WITH CURRY-CUCUMBER SAUCE
This chicken has a traditional East Indian tandoori flavor, and is marinated in a buttermilk/kosher salt curry brine for 3-4 hours before grilling, which produces the most moist and delicious chicken. This chicken had lots of flavors, and is wonderful grilled! Prep time includes marinating time. Make certain to use only coarse kosher salt. Serve with the curry-cucumber sauce on the side to "cool the heat"
Provided by Kittencalrecipezazz
Categories Poultry
Time 3h50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine the ginger powder, curry powder, onion powder and cayenne pepper; set aside 2 teaspoons of the mixture.
- To make the brine: In a large bowl, combine buttermilk, salt, sugar and minced garlic; mix to combine until the sugar and salt are dissolved completely.
- Stir in the remaining ginger mixture into buttermilk mixture (keep about 2 teaspoons to flavor the chicken pieces before grilling).
- Place the chicken pieces in a large heavy-duty ziploc freezer bag, and then place in a shallow dish to catch any small leaks.
- Pour the buttermilk brine/ginger mixture mixture over the chicken pieces in the bag.
- Coat the pieces well with the brine.
- Place in refrigerator for 3-4 hours, turning the bag occasionally to distribute the marinade over the chicken.
- When ready to grill, remove the chicken from the bag and discard marinade/brine.
- Sprinkle the chicken with the reserved 2-3 teaspoons of the ginger spice.
- Set grill to medium temperature.
- Place the chicken on the grill and cover with grill lid.
- Cook chicken for about 50-60 minutes.
- To make the curry-cucumber sauce: In a bowl combine all the ingredients; mix well to combine.
- Cover and chill until serving.
- Delicious!
Nutrition Facts : Calories 688.8, Fat 43.2, SaturatedFat 11.6, Cholesterol 171.1, Sodium 7644.5, Carbohydrate 28, Fiber 1.1, Sugar 19, Protein 46.4
GRILLED TANDOORI-STYLE CHICKEN AND MANGOES WITH MANGO JASMINE RICE
Provided by Allen Susser
Categories Food Processor Chicken Citrus Dairy Fruit Garlic Herb Nut Rice Yogurt Backyard BBQ Dinner Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 16
Steps:
- Purée first 7 ingredients in processor. With machine running, gradually add oil through feed tube and process until blended. Transfer 1/4 cup herb mixture to small bowl; reserve. Add yogurt and lemon juice to remaining mixture in processor and blend.
- Place chicken in 13x9x2-inch glass baking dish. Pour yogurt mixture over chicken; turn to coat. Cover and refrigerate 1 hour.
- Prepare barbecue (medium heat). Place chicken, skin side down, on grill. Cover and grill until chicken is cooked through, turning every 5 minutes, about 30 minutes total. Grill mango slices 2 minutes per side; set aside. Meanwhile, combine rice, 3 cups water, and reserved 1/4 cup herb mixture. Bring to boil. Reduce heat to low; cover and simmer until tender, about 15 minutes. Remove from heat; let stand, covered, 5 minutes. Fold in mango cubes and pine nuts.
- Arrange chicken on large platter; garnish with grilled mango slices and cilantro sprigs. Serve mango jasmine rice alongside.
EASY GRILLED TANDOORI CHICKEN
Done on the grill rather than an actual tandoori oven, this chicken is very tasty and easy to make! We enjoy this all summer long, and get many compliments. Cook time doesn't reflect marinating time.
Provided by Chef Potpie (Laurel)
Categories Chicken
Time 1h20m
Number Of Ingredients 16
Steps:
- 1. In a small pan on medium, heat the oil. Add garam masala, paprika, coriander, cumin, turmeric, cinnamon and cayenne. Heat and stir until fragrant, about 2 minutes. Be careful no to let it burn! Remove from heat and let cool completely.
- 2. Whisk the cooled spice mixture in yogurt, then add lemon juice, garlic, ginger and salt. Scoop marinade into a zip top bag.
- 3. Cut 3 deep slashes (to the bone) into the thighs, and drop into the marinade and squish them around, making sure the marinade gets into the slashes. Place into refrigerator and chill for at least 8 hours.
- 4. Prepare the grill so that one side is hot, (over direct heat), the other side cooler, (not over direct heat). If using charcoal, leave one side of the grill without coals, so you have a hot side and a cooler side. If you are using a gas grill, just turn on one-half of the burners. Use tongs to wipe the grill grates with a paper towel soaked in vegetable oil. Take the chicken out of the marinade and shake off the excess. You want the chicken coated, but not gloppy. Put the chicken pieces on the hot side of the grill and cover. Cook 2-3 minutes before checking.
- 5. Turn the chicken so it is brown (even a little bit charred) on all sides, then move it to the cool side of the grill. Cover and cook for at least 20 minutes, up to 40 minutes, depending on the size of the chicken and the temperature of the grill. The chicken is done when its juices run clear. Take off the grill as soon as juices run clear so it doesn't over cook.
- 6. Let it rest for at least 5 minutes before serving. Serve with lemon wedges, and grilled sliced onions.
GRILLED CHICKEN THIGHS TANDOORI
Moist, luscious, and delicious. Just the right blend of spices make this chicken dish one of my most-requested. Great hot or cold. If using thighs with skin, you can put over direct medium heat for the last few minutes to crisp skin.
Provided by DIANA F
Categories World Cuisine Recipes Asian Indian
Time 8h55m
Yield 8
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together yogurt, salt, pepper, cloves, and ginger. Mix in garlic, paprika, cumin, cinnamon, and coriander. Set aside.
- Rinse chicken under cold water, and pat dry with paper towels. Place chicken in a large resealable plastic bag. Pour yogurt mixture over chicken, press air out of bag, and seal. Turn the bag over several times to distribute marinade. Place bag in a bowl, and refrigerate 8 hours, or overnight, turning bag occasionally.
- Preheat an outdoor grill for direct medium heat.
- Remove chicken from bag, and discard marinade. With paper towels, wipe off excess marinade. Spray chicken pieces with olive oil spray.
- Place chicken on the grill, and cook about 2 minutes. Turn, and cook 2 minutes more. Then arrange the chicken to receive indirect heat, and cook approximately 35 to 40 minutes, to an internal temperature of 180 degrees F.
Nutrition Facts : Calories 349.2 calories, Carbohydrate 5.4 g, Cholesterol 119.6 mg, Fat 20.5 g, Fiber 1.1 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 617.9 mg, Sugar 3.1 g
GRILLED TANDOORI CHICKEN AND RED ONION SKEWERS WITH COUSCOUS
These well-seasoned chicken skewers certainly beat plain grilled chicken. Bottled tandoori spice mix makes prep work a snap (just ease up on the amount if you can't stand too much heat). From W.W.
Provided by boomboomboom
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put chicken, 1/2 cup of yogurt and spice mix in a resealable plastic food storage bag. Seal bag and turn to mix and coat. Place bag on a plate and refrigerate on lowest shelf for at least 1 hour or up to 8 hours.
- To make sauce, stir together remaining 3/4 cup of yogurt, cucumber, mint and salt in a small bowl until blended; refrigerate until ready to serve.
- Preheat grill. Remove chicken from marinade; discard marinade. Thread chicken and onion wedges onto 8 metal skewers, using 4 pieces of chicken and 2 pieces of onion per skewer. (If using wooden skewers soak them in water 30 minutes before use to prevent burning.) Coat chicken and onions with cooking spray.
- Grill skewers, turning often, until chicken is no longer pink in center, about 7 to 9 minutes. Serve skewers over couscous with sauce on the side. Yields 2 skewers, 1/2 cup of couscous and about 1/4 cup of sauce per serving.
Nutrition Facts : Calories 226.5, Fat 5.8, SaturatedFat 1.5, Cholesterol 119.6, Sodium 328.1, Carbohydrate 9.3, Fiber 0.6, Sugar 7.3, Protein 32.7
GRILLED TANDOORI CHICKEN PIECES
Tandoori Chicken is a chicken dish dating back to the time of the Mughal Empire in Southern Asia; it is still popular throughout that area, as well as Central Asia. The chicken is marinated in a yogurt seasoned with garam masala - garlic, ginger, cumin, cayenne pepper, and other spices depending on the recipe. It is traditionally moderately hot, but the heat is toned down to a "mild" taste level in most Western nations. Cayenne, red chili powder, or other spices give it its red colour. Turmeric produces a yellow-orange colour. In some modern versions red and yellow food colouring is used instead. It is traditionally cooked at high temperatures in an earthen oven (i.e. tandoor), but can also be prepared on a traditional grill. You can use any cuts of chicken you like. ALLOW to marinate overnight! PLEASE adjust cooking time for smaller pieces. Wonderful with aromatic rice.
Provided by Mamas Kitchen Hope
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine lemon juice, yogurt, oil, garlic and spices in blender and blend until smooth.
- Pour into a ziploc bag and add chicken. Allow to marinate in the refrigerator for 12 hours or overnight, turning occasionally.
- Oil or spray the grill grates. Preheat grill with a hot charcoal fire on one side of the grill or GAS grill to 375 F- lighting one side only of the grill.
- Grill chicken on the HOT side of the grill for 3 minutes per side until all sides are grilled.
- Move chicken to the no heat side and cook for 40 minutes or until a meat thermometer reaches 170F and juices run clear.
- Wonderful served with an aromatic rice.
Nutrition Facts : Calories 927.1, Fat 75.7, SaturatedFat 17.8, Cholesterol 219.9, Sodium 224, Carbohydrate 8.2, Fiber 1, Sugar 3.2, Protein 52.6
GRILLED TANDOORI CHICKEN
Although this chicken is not cooked in a tandoor oven, this chicken has all the favors of the traditional Indian dish. Prep time does not include marinating time. Recipe from Cooking Light magazine.
Provided by Daily Inspiration S
Categories Chicken
Time 30m
Number Of Ingredients 14
Steps:
- 1. Place first 3 ingredients in a food processor; process until finely chopped. Add yogurt and the next 8 ingredients (yogurt through nutmeg), pulse 4 times or until blended.
- 2. Make 3 diagonal cuts 1/4 inch deep across top of each chicken breast half. Combine chicken and yogurt mixture in a large zip-lock plastic bag. Seal and marinate in refrigerator for 8 hours or overnight, turning occasionally.
- 3. Prepare grill or broiler. Remove chicken from bag and discard marinade. Place chicken on grill rack or broiler pan coated with cooking spray. Cook 6 minutes on each side or until chicken is done.
GRILLED TANDOORI CHICKEN
Steps:
- To make the marinade -- In a blender or food processor, blend the ginger and garlic to a fine paste (you may need to add a little water to make a paste). Add the turmeric, chili powder, salt, cumin, yogurt, lime juice, and food coloring; process until combined. To prepare the chicken -- Remove the skin from the chicken, leaving some fat. Make a few slits in each piece and transfer to a nonreactive dish large enough for the pieces to lie flat. Pour the marinade over the chicken and stir to coat the chicken thoroughly. Seal with plastic, refrigerate, and marinate for at least 4 to no more than 12 hours, turning the chicken once. To grill the chicken-Ready a charcoal grill with an even layer of coals. While the grill is heating up, take the chicken out of the refrigerator. When the charcoal is red-hot, lay the chicken pieces on the grill about 2 inches apart. Baste with any remaining marinade. Cover the grill, leaving the vents half-open. Pour the marinade over the chicken and stir to coat the chicken thoroughly. After about 5 minutes, remove the grill lid and turn over the chicken pieces; they should look slightly charred. Replace the lid and continue cooking for another 5 to 7 minutes. Uncover the chicken, baste it with the melted butter, turn it over, and leave it uncovered for the rest of the cooking time. Baste after 2 or 3 minutes and test for doneness: the meat should feel firm when you press it. Transfer the chicken to a large platter. Arrange the onion, cilantro, chiles, and lime wedges over the chicken and seal the platter with foil. Let the chicken rest for 10 minutes to absorb the garnish flavors.
GRILLED TANDOORI CHICKEN
There's no substitute for a Tandoor oven, but the grill provides an acceptable option. While this would be great as a main course, I often make these as a party appetizer using just the drumsticks. Great served with naan and raita. TIME DOES NOT INCLUDE MARINATING TIME!
Provided by Lori Loucas
Categories Chicken
Time 1h
Number Of Ingredients 12
Steps:
- 1. Make the marinade by whisking all the ingredients together.
- 2. Score the chicken pieces with a sharp knife. Going about 1/2 inch deep, spaced about 1 inch apart. Place the chicken in a large ziploc bag. Add the marinade and massage until all the pieces are coated. Refrigerate for 6-10 hours.
- 3. When ready to cook, preheat the grill. You'll need medium heat. Remove the chicken from the marinade and scrape off any excess. Lightly coat the cooking grill with vegetable oil.
- 4. Grill the chicken, turning, until the flesh is opaque and the juices run clear - about 30-40 minutes. (Note: the drumsticks may take longer, since they're so much thicker.)
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