Best Grilled Steak With Peas And Eggplant Recipes

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GRILLED STEAK WITH EGGPLANT CAPONATA RECIPE - (4.8/5)



Grilled Steak with Eggplant Caponata Recipe - (4.8/5) image

Provided by ltrodrigu

Number Of Ingredients 13

1 (3/4-pound) eggplant, cut into 1/2-inch cubes
Coarse sea salt
Freshly ground black pepper
4 pieces New York strip steak (about 2 pounds)
1/3 cup olive oil
1 clove garlic, smashed
1/2 small onion, finely diced
1 bay leaf
18 Gaeta or other mild black olives, pitted and roughly chopped
1 tablespoon currants or raisins
1 tablespoon pine nuts
1/3 cup balsamic vinegar
Extra-virgin olive oil, for garnish

Steps:

  • Preheat a charcoal grill. Place eggplant in a colander and sprinkle liberally with salt. Arrange steaks on a platter. Brush steaks with olive oil and season generously all over with salt. Set steaks aside to rest. Make Caponata: Heat oil in a large sauté pan over medium-high heat. Add garlic and sauté until just golden, 1 minute. Add onions and bay leaf, and sauté until onions are translucent, about 4 minutes. Add eggplant to pan in a single layer and sauté until browned and tender, about 15 minutes. If eggplant doesn't fit easily in one layer, cook in batches. Stir olives, currants, pine nuts and balsamic vinegar into pan. Sauté until vinegar cooks off and caponata is almost dry, about 5 minutes. Season with salt and pepper to taste. Set aside. Cook Steaks: Once charcoals are white-hot, lay steaks onto grate directly over heat and grill until medium rare, 4-5 minutes per side. Transfer meat to a cutting board and let rest at least 5 minutes before slicing across the grain. To Serve: Divide caponata among 4 plates and place steak on top or alongside. Season with salt and pepper and garnish with a drizzle of olive oil.

GRILLED STEAK WITH BLACK-EYED PEAS



Grilled Steak with Black-Eyed Peas image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 medium red onion, sliced into rings
1 1/2 pounds skirt steak, patted dry
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
2 bunches baby turnips, trimmed and quartered, or 3 medium turnips, peeled and cut into chunks
1 12-ounce can black-eyed peas, drained and rinsed
2 plum tomatoes, seeded and diced
2 teaspoons red wine vinegar
4 fresh basil leaves, torn
1 tablespoon chopped fresh chives

Steps:

  • Preheat a grill pan over high heat. Grill the onion rings until charred, about 2 minutes per side. If the steak is too large to fit in the pan, cut it in half. Combine 3 tablespoons olive oil, 1 teaspoon salt and 1/2 teaspoon pepper in a bowl, then brush over the meat. Grill the steak until slightly charred, 3 to 4 minutes per side for medium-rare. Transfer to a cutting board and let rest at least 5 minutes.
  • Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the turnips and cook until fork-tender, about 8 minutes. Add the black-eyed peas and tomatoes and cook until warmed through, about 3 minutes. Stir in the onion rings and vinegar and remove from the heat.
  • Cut the steak into 3-inch-long sections along the grain, then thinly slice the meat against the grain. Stir the basil and chives into the black-eyed peas and serve with the steak.

Nutrition Facts : Calories 705, Fat 45 grams, SaturatedFat 12 grams, Cholesterol 90 milligrams, Sodium 711 milligrams, Carbohydrate 33 grams, Fiber 8 grams, Protein 41 grams

GRILLED STEAK WITH PEAS AND EGGPLANT RECIPE



Grilled Steak With Peas and Eggplant Recipe image

No pots or pans needed for this easy summertime recipe: The eggplant spears and sugar snap peas are charred side by side on the grill, and they perfectly complement a simple grilled steak. The lemony whipped ricotta provides a creamy brightness to balance out the smoky meat and veg.

Provided by Anna Stockwell

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 1/2 cups whole-milk ricotta
1 tsp. finely grated lemon zest
5 Tbsp. extra-virgin olive oil, divided, plus more for grill and drizzling
2 3/4 tsp. kosher salt, divided
2 (1"-1 1/2"-thick) boneless strip steaks (about 1 1/2 lb. total), patted dry
1 1/2 tsp. freshly ground black pepper, divided, plus more
2 small eggplants (about 11 oz. total), trimmed, sliced lengthwise into 1" spears
1/2 lb. sugar snap peas, strings removed
Flaky sea salt
1/2 cup mint leaves
1 Fresno chile, thinly sliced (optional)
Lemon wedges (for serving)

Steps:

  • Whisk ricotta, lemon zest, 3 Tbsp. oil, and 3/4 tsp. kosher salt in a large bowl until smooth and fluffy; set aside.
  • Prepare a grill for medium-high heat; oil grate. Season steaks on all sides with 1 1/2 tsp. kosher salt and 1 tsp. pepper. Grill steaks until lightly charred and an instant-read thermometer inserted into the thickest part registers 120°F, 5-7 minutes per side for medium-rare. Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
  • While steak rests, toss eggplant with 2 Tbsp. oil; season with 1/2 tsp. kosher salt and 1/2 tsp. pepper. Grill eggplant, turning often, until skin is lightly charred and flesh is softened, about 5 minutes.
  • Grill peas in a grill basket or on a wire rack set over grill alongside eggplant, turning often, until lightly charred and softened, about 3 minutes.
  • Spread reserved ricotta on a platter. Arrange eggplant and peas over. Drizzle with oil; season with sea salt and pepper. Top with mint and chile (if using). Serve with lemon wedges alongside.
  • Transfer steak to another platter. Drizzle with oil, then season with sea salt and pepper. Serve alongside vegetables.

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