GRILLED HONEY GARLIC CHICKEN
This Grilled Honey Garlic Chicken is healthy and delicious with a sweet, sticky garlic glaze. It only takes 5 ingredients to make the marinade and cooks up in less than 10 minutes.
Provided by Alyssa Rivers
Categories Dinner
Time 45m
Number Of Ingredients 7
Steps:
- In a small bowl whisk honey, soy sauce, garlic and lemon. Reserve 1/4 cup of the sauce and add the rest of the sauce to the chicken in a medium sized bowl and let marinate for 30 minutes.
- Preheat the grill to medium high heat and Grill chicken, covered, over medium heat for 6-8 minutes on each side or until no longer pink. Baste occasionally with reserved marinade during the last 5 minutes. Garnish with green onions and sesame seeds if desired.
Nutrition Facts : Calories 426 kcal, Carbohydrate 25 g, Protein 26 g, Fat 25 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 148 mg, Sodium 658 mg, Fiber 1 g, Sugar 23 g, UnsaturatedFat 15 g, ServingSize 1 serving
GRILLED HONEY LIME CHICKEN SANDWICHES
Provided by Rachael Ray : Food Network
Time 47m
Yield 4 sandwiches
Number Of Ingredients 21
Steps:
- Combine first 5 ingredients in a small bowl. Sprinkle chicken with seasoning blend or salt and pepper. Coat chicken in dressing and set aside for 10 minutes.
- Grill chicken on an indoor electric grill 6 to 7 minutes on each side or pan fry over medium high heat in a large nonstick skillet uncovered 6 minutes per side.
- Slice chicken breasts on an angle and pile meat roll bottoms. Top with lettuce, tomato, red onion and sliced avocado. Spread salsa on roll tops as a condiment. Serve sandwiches with Five Vegetable Slaw Salad and assorted tortilla chips.
- Combine vegetables in a bowl. In another small bowl, whisk lime juice and honey, and drizzle in oil to combine dressing. Pour dressing over slaw and season with salt and pepper, to taste.
GRILLED HONEY GARLIC CHICKEN SANDWICHES
Make and share this Grilled Honey Garlic Chicken Sandwiches recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Lay chicken breasts on a piece of waxed paper. Gently pound, flattening slightly.
- In a small bowl, stir orange juice concentrate with soy, honey, lemon pepper and garlic.
- Place chicken on preheated grill. Brush often with orange mixture. Barbecue until glazed and chicken is thoroughly cooked, about 10 minutes per side.
- Meanwhile, slice buns and line with several pieces of arugula, lettuce or radicchio.
- Remove chicken to a cutting board and slice each breast, diagonally, into 3 or 4 pieces. Place in arugula-lined rolls.
Nutrition Facts : Calories 196.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 580.5, Carbohydrate 16.2, Fiber 0.2, Sugar 15.4, Protein 28.7
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