EASY GRILLED HONEY-DIJON CHICKEN
Steps:
- In a small bowl, add the honey, mustard, 1 tablespoon of oil and salt and pepper, to taste. Mix well and put the mixture into a large plastic resealable bag. Add the chicken, seal the bag and shake to incorporate. Refrigerate at least 2 hours.
- Preheat the grill to medium heat.
- Remove the chicken from the bag and arrange it on a well-oiled grill. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side. Let the chicken rest on a serving platter for 10 minutes before serving. Serve with lime wedges.
MRS. DASH GRILLED HONEY DIJON CHICKEN
So easy and most ingredients are on hand. Mrs. Dash original blend is the key ingredient as well as dijon and honey,can't beat this for quick & easy.If you like to dip your chicken, make a double batch of mustard and honey. As usual with grilling chicken, sometimes I need to cook longer, but always check to see if the juices are running clear. Just 5 grams of fat and 5 grams of carbs. I found this at the Dash website (after tasting LorrieMom's carrots.. oh yum) I have done a touch of zaar adjusting to fit our tasts.
Provided by BakinBaby
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill to medium high heat ( about 350 degrees).
- Brush olive oil over both sides of chicken and sprinkle both sides with Mrs. Dash Seasoning.
- Combine mustard and honey, place chicken on grill & brush half of mustard mixture over chicken.
- Grill covered about 4 minutes, mabye more depending on the thickness of chicken breast and grill temperature.
- Turn chicken and brush remaining mustard mixture over chicken and continue to cook another 4-5 minutes on a covered grill. (Or until juices run clear or knife inserted removes quickly and clean).
- Everytime we make this dish I find the grilling time is different, so watch closely.
Nutrition Facts : Calories 328.6, Fat 17.8, SaturatedFat 4, Cholesterol 72.6, Sodium 242.7, Carbohydrate 18.1, Fiber 0.5, Sugar 17.4, Protein 24.4
GRILLED HONEY-DIJON RANCH CHICKEN
Make and share this Grilled Honey-Dijon Ranch Chicken recipe from Food.com.
Provided by Debe6496
Categories Chicken Breast
Time 8h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix marinade ingredients together and pour over the chicken.
- Let marinate all day or overnight.
- Grill.
- Makes 4 servings.
Nutrition Facts : Calories 339.7, Fat 21.4, SaturatedFat 3.2, Cholesterol 75.5, Sodium 223, Carbohydrate 11.2, Fiber 0.3, Sugar 10.4, Protein 25.6
GRILLED HONEY DIJON CHICKEN
Categories Chicken Kid-Friendly Dinner
Number Of Ingredients 7
Steps:
- Heat up your Grill and make sure it is well oiled. Take your dijon and combine w/ honey in a bowl. Remove rosemary from the stem & roughly chop them to release the flavours. add to bowl. Now that you have that ready use a brush to coat the chicken as much as desired with the honey dijon and rosemary. Once the chicken is coated it is time to grill by now the grill should be hot, place the chicken on they grill let cook until cooked. You can check by touch if firm it should be done but to double check you flip the breast over and make a small cut and make an inspection.
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