Best Grilled Eggplant Rounds With Sweet Chile Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED EGGPLANT IN SWEET CHILI GARLIC SAUCE



Grilled Eggplant in Sweet Chili Garlic Sauce image

Grilled Eggplant in Sweet Chili Garlic Sauce - this simple eggplant recipe can be made with either stir-fried, grilled or roasted eggplants. Just cook the eggplant, then combine with garlic, sweet spicy chili sauce and herbs and you've got the best eggplant recipe out there.

Provided by Marina | Let the Baking Begin!

Categories     Appetizer

Time 25m

Number Of Ingredients 7

4 Chinese eggplants, (stems removed, cut into 2 inch logs or chunks)
1/3 cup oil
1/3 cup Sweet Chili Sauce
1/4 cup chopped parsley
4 cloves garlic (pressed)
1/2 tsp black ground pepper
1 tsp Salt

Steps:

  • Preheat the grill until 400F and make sure the grates are thoroughly cleaned with the grill brush, then wiped with a wet paper towel. Right before adding the eggplant to the grill, spray the grates with nonstick spray (turn off the grill for a second while you do this).
  • Next, in a bowl or a gallon sized ziplock bag combine cut up eggplant and oil, then toss quickly to coat.
  • Add the Chinese eggplant to the grill and cook over low heat, with the lid covering the grill, for about 10 minutes. Turn each piece every couple of minutes to promote even cooking.
  • Remove to a bowl and cover with plastic wrap. Allow to rest for 30 minutes to 1 hour.
  • Now add the Sweet Chili Sauce, chopped parsley, salt and pepper and gently toss everything to coat.
  • Refrigerate in a tightly sealed jar until ready to eat, up to 4-5 days.

Nutrition Facts : Calories 329 kcal, Carbohydrate 38 g, Protein 4 g, Fat 19 g, SaturatedFat 1 g, Sodium 805 mg, Fiber 14 g, Sugar 26 g, ServingSize 1 serving

GRILLED EGGPLANT ROUNDS WITH SWEET CHILE SAUCE



Grilled Eggplant Rounds With Sweet Chile Sauce image

From the Grilling Maestros cookbook. This dish would be a great side dish to any grilled meat or vegetarian dinner.

Provided by DailyInspiration

Categories     Low Protein

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons sesame oil
1 tablespoon garlic, minced
1 teaspoon fresh ginger, minced
1/2 cup fresh lime juice
2 tablespoons ketchup
2 tablespoons brown sugar
2 teaspoons fresh chili peppers, seeded and minced (your choice)
2 medium eggplants, cut into rounds (1 inch thick)
1/4 cup vegetable oil
salt & freshly ground black pepper
8 scallions, thinly sliced on the bias (white and green parts)
3 tablespoons coriander seeds, toasted
1 tablespoon red pepper flakes

Steps:

  • To make the sauce: In a medium saucepan, heat the sesame oil over medium heat until hot, but not smoking. Add the garlic and ginger and saute stirring occasionally for 3 minutes. Add the lime juice, ketchup, brown sugar, and chile peppers and bring to a boil, stirring occasionally. Reduce heat to low and simmer, stirring once in a while, for 20 minutes or until the sauce is thick enough to coat the back of a spoon. Remove from the heat and set aside.
  • Put the eggplant rounds into a medium bowl along with the vegetable oil and salt and pepper to taste, and toss to coat. Cook the eggplant on the grill over medium-high heat and cook until browned and soft, about 4 minutes per side. To check for doneness: Cut into the eggplant and check to be sure the interior looks moist. Brush the eggplant on both sides with the chile sauce, leave it on the grill for about 10 seconds and then remove it from the grill. Sprinkle with the scallions, coriander and red pepper flakes. Serve warm.

Nutrition Facts : Calories 316, Fat 22, SaturatedFat 2.9, Sodium 98.5, Carbohydrate 32.6, Fiber 12.2, Sugar 16.2, Protein 4.3

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #side-dishes     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less

Related Topics