Best Grilled Banana Peanut Butter And Honey On Toast Diabetic Recipes

GRILLED BANANA, PEANUT BUTTER AND HONEY ON TOAST (DIABETIC)

Steps:

• NOTE - to split banana three ways, peel and gently place thumb on the tip of the banana and push down through the middle of the banana, it will split into three.
• Preheat griller/broiler to medium.
• Cut the banana in half crossways (creating 6 pieces).
• Place the bread slices on a baking tray, place under the griller/broiler and cook for 1 to 2 minutes or until one side is toasted.
• Spread the peanut butter on the untoasted side of each slice.
• Top with the banana (3 pieces per slice) and brush pieces with the honey.
• Place back under the griller/broiler for 2 minutes or until banana is lightly browned.
• Sprinkle with cinnamon and drizzle with extra honey if desired.
• Serve.

GRILLED PEANUT BUTTER AND BANANA SANDWICH

Steps:

• Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.

PEANUT BUTTER & BANANA ON TOAST

Steps:

• Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.

HONEY-RUM GRILLED BANANAS

Steps:

• In a small bowl, combine rum, honey and cinnamon; set aside. Cut bananas in half lengthwise, leaving the peel on. , Place bananas cut side down on grill. Cover and grill over medium heat for 3 minutes. Turn and brush with honey mixture. Cover and grill until tender, 5-6 minutes. Peel bananas. Serve immediately with ice cream.