Best Green Protein Smoothie Recipes

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TROPICAL GREEN PROTEIN SMOOTHIE RECIPE BY TASTY



Tropical Green Protein Smoothie Recipe by Tasty image

Here's what you need: coconut milk, fresh spinach, vanilla protein powder, mango, pineapple

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 ½ cups coconut milk
1 cup fresh spinach
1 scoop vanilla protein powder
1 ½ cups mango, diced and frozen
1 ½ cups pineapple, diced and frozen

Steps:

  • Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk.
  • Add in remaining ingredients and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 525 calories, Carbohydrate 38 grams, Fat 30 grams, Fiber 4 grams, Protein 30 grams, Sugar 24 grams

BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE



Blackberry and Green Tea Protein Smoothie image

This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!

Provided by Snickerdoodle87

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen blackberries
½ cup cold water
1 tablespoon honey
1 tablespoon powdered green tea, or to taste
1 scoop vanilla protein powder

Steps:

  • Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.

Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g

GREEN PROTEIN SMOOTHIE



Green Protein Smoothie image

This minty green smoothie is packed with protein from spinach, soy milk, and almonds.

Provided by Yoly

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

½ cup soy milk
½ cup fresh spinach
1 scoop vanilla protein powder
⅛ cup fresh mint leaves
1 tablespoon almonds
5 cubes ice, or more to taste

Steps:

  • Combine soy milk, spinach, protein powder, mint leaves, almonds, and ice in a blender cup; blend until smooth.

Nutrition Facts : Calories 282 calories, Carbohydrate 13.6 g, Cholesterol 12.5 mg, Fat 6.5 g, Fiber 2 g, Protein 43.6 g, SaturatedFat 1.7 g, Sodium 297.5 mg, Sugar 6.5 g

BERRY GREEN PROTEIN SMOOTHIE



Berry Green Protein Smoothie image

A healthy breakfast smoothie.

Provided by Jennifer Guy

Yield 1

Number Of Ingredients 5

2 cups fresh spinach leaves
1 cup almond milk
½ cup frozen mixed berries
½ medium banana
1 scoop protein powder

Steps:

  • Combine spinach, almond milk, frozen berries, banana, and protein powder in a blender; process until smooth.

Nutrition Facts : Calories 335.3 calories, Carbohydrate 36.4 g, Cholesterol 12.5 mg, Fat 4.6 g, Fiber 5.9 g, Protein 41.4 g, SaturatedFat 1.4 g, Sodium 420.3 mg, Sugar 21.7 g

MY GREEN PROTEIN SMOOTHIE



My Green Protein Smoothie image

After experimenting with several green smoothies, I finally concocted this. I can barely taste the greens, and the baby spinach has a milder flavor than regular spinach to begin with. You can tweak this to taste, but it's a terrific green smoothie as is, and a very healthy recipe. It gives me energy without the jitters, and it tastes great while packed with health benefits.

Provided by Northstar

Categories     Green Smoothies

Time 5m

Yield 2

Number Of Ingredients 8

2 cups chopped kale
2 cups baby spinach
1 ½ cups frozen sliced strawberries
10 ounces plain fat-free Greek yogurt
1 medium banana, cut into chunks
½ medium unpeeled apple, diced
1 scoop vanilla-flavored whey protein powder
½ teaspoon white sugar

Steps:

  • Combine kale, spinach, strawberries, yogurt, banana, apple, and protein powder in a blender; pulse on low speed until ingredients are broken up and gently mixed. Increase to high speed, and blend until smooth and greens are broken down, 30 to 60 seconds.
  • Taste and add sugar if you like.

Nutrition Facts : Calories 335.9 calories, Carbohydrate 49.7 g, Cholesterol 6.3 mg, Fat 1.6 g, Fiber 7.8 g, Protein 35.5 g, SaturatedFat 0.8 g, Sodium 214.9 mg, Sugar 25.8 g

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