FRENCH STRING BEAN SALAD
Steps:
- Fill a large bowl with ice water. Bring a large pot of water to a boil and add 1 tablespoon of salt. Add the beans and cook for 1 minute only. Time it carefully! You want the beans to be crisp-tender. Drain the beans and put them in the ice water until completely cool. Drain the beans again, dry on paper towels, and place them in a large bowl. In a small bowl, whisk together the mustard, vinegar, 1/2 teaspoon salt, and the pepper. While whisking, slowly add the olive oil to make an emulsion. Pour enough dressing over the beans to moisten them well, reserving the rest for another use. Toss with the dill, season to taste, and serve at room temperature. (If the beans aren't served immediately, refrigerate them and add a little extra vinaigrette and a sprinkle of salt before serving.)
GREEN BEANS AND RADISH SALAD
The dressing for this salad is made with chile honey. There are at least 2 easy recipes in the database for it: recipe #172248 and recipe #123939. Don't hesitate to make it or buy it. You can use chile honey in corn muffins, French dressing, baked chicken, BBQ sauce, zucchini bread, etc.
Provided by threeovens
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large pot of salted water to boiling over high heat; prepare an ice water bath.
- Blanch green beans until they are crisp tender, about 3 to 4 minutes; drain and plunge into the prepared ice water bath.
- Heat oil in a skillet over medium heat and add green beans, radishes, and garlic; cook, just to soften a bit, about 5 minutes.
- Stir in honey and season with salt and pepper; cook, until the vegetables begin to caramelize, an additional 2 to 3 minutes.
- Transfer to a large bowl and let cool down a bit; taste and season with additional salt and pepper, if needed.
- Serve room temperature.
Nutrition Facts : Calories 165.8, Fat 13.8, SaturatedFat 1.9, Sodium 29.5, Carbohydrate 10.3, Fiber 4, Sugar 4.8, Protein 2.6
GREEN BEAN AND RADISH SALAD
This speedy dish isn't your typical salad. Made with crunchy green beans, creamy avocado and zingy radishes tossed in an Asian-inspired dressing, it's the kind of side that steals the show! This recipe is from Canadian Living magazine.
Provided by Janice
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In saucepan of boiling salted water, cook green beans until tender-crisp, about 4 minutes.
- Add peas during last 2 minutes of cooking.
- Drain green beans and peas. Place in a bowl of ice water. Chill for 10 minutes. Drain again and pat dry.
- In a small bowl, whisk together soy sauce, sesame oil, vinegar, mustard and ginger.
- In a serving bowl, combine green beans, peas, radishes and avocado.
- Drizzle with dressing, tossing to coat.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 184.6, Fat 10.9, SaturatedFat 1.6, Sodium 538.8, Carbohydrate 19.4, Fiber 9, Sugar 6.7, Protein 6.6
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