Best Greek Yogurt Nuts Fruit Recipes
FRUIT & NUT YOGURT
An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.
Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium
GREEK YOGURT, NUTS, & FRUIT
Make and share this Greek Yogurt, Nuts, & Fruit recipe from Food.com.
Provided by Trainer Jo
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Chop up apple (or any other fruit or berries), and sprinkle apple and almonds over yogurt. 1 tbsp honey can also be drizzled over if you need a little sweetness.
Nutrition Facts : Calories 402.8, Fat 18.6, SaturatedFat 1.6, Cholesterol 3.7, Sodium 260.3, Carbohydrate 46.6, Fiber 8.1, Sugar 34.7, Protein 18.3
MAKE-AHEAD GREEK YOGURT PARFAIT
Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!
Provided by Jenny Tovey
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- Top each cup of fruit and yogurt with 1/4 cup granola before eating.
Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g
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