Best Greek Veggie Pita Sandwich Recipes
GREEK VEGGIE PITA SANDWICH
This is a delicious and very filling pita stuffed with veggies...healthy with no oil and only 1 gram of fat. This is from Hungry Girl. Posting here for safe keeping!
Provided by AlwaysEnL
Categories Lunch/Snacks
Time 10m
Yield 1 pita, 1 serving(s)
Number Of Ingredients 11
Steps:
- In a small dish, combine yogurt with salt, pepper, oregano and garlic powder (season to taste). For some added spice, add red pepper flakes. In a skillet sprayed with no-cal cooking spray, cook onions and peppers over medium heat for 5 - 7 minutes. Add spinach and tomatoes, and cook until spinach leaves have lost their volume. Remove from heat, and mix veggies with yogurt sauce. Cut pita in half (toast if desired) and stuff with veggie mix.
Nutrition Facts : Calories 272.4, Fat 2.4, SaturatedFat 0.5, Cholesterol 1.1, Sodium 440.6, Carbohydrate 54.7, Fiber 9.4, Sugar 11.9, Protein 13.3
GREEK VEGGIE PITA SANDWICH
I love eating out but I don't love the hurtin' it puts on my wallet. So, I always try to recreate my favorite restaurant dishes in order to make them at home. This is a recreation of a veggie pita sandwich, served at one of my favorite local lunch spots, that I could probably eat [...]
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Instructions1. Thinly slice & dice red onions. Quarter and slice cucumbers. Chop romaine. Dice tomatoes.2. Spread hummus on the insides of the pita slices. (I use a sandwich pita which is a pita in the shape of a bun so you have a top and bottom. So with one sandwich pita, I can make two open-faced sandwiches. If you prefer to use a more typical pocket pita, you can simple line the insides with hummus and stuff the ingredients in the pocket vs. making an open-faced sandwich. Either way - delicious.)3. Top each pita slice with lettuce, tomatoes, onions, cucumbers, feta, black olives and greek dressing.
- 1. Thinly slice & dice red onions. Quarter and slice cucumbers. Chop romaine. Dice tomatoes.2. Spread hummus on the insides of the pita slices. (I use a sandwich pita which is a pita in the shape of a bun so you have a top and bottom. So with one sandwich pita, I can make two open-faced sandwiches. If you prefer to use a more typical pocket pita, you can simple line the insides with hummus and stuff the ingredients in the pocket vs. making an open-faced sandwich. Either way - delicious.)3. Top each pita slice with lettuce, tomatoes, onions, cucumbers, feta, black olives and greek dressing.
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