Best Greek Vegetables Recipes

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BRIAMI (GREEK OVEN-ROASTED VEGETABLES)



Briami (Greek Oven-Roasted Vegetables) image

A traditional Greek vegetarian dish. Delicious and easy. Great to do when you have a bumper crop of zucchini on hand. Olive oil adds a great flavour element to the dish, and also adds extra calories as Briami is considered a 'main dish' here in Greece. If you choose to serve it as a side, you can cut back some on the olive oil. The servings specified are considering it as a vegetarian main dish. If you're having it as a side, either cut back, or plan on getting more servings out of it.

Provided by evelynathens

Categories     One Dish Meal

Time 2h30m

Yield 4-5 serving(s)

Number Of Ingredients 12

5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick slices
4 large potatoes, peeled and cut crosswise into 1/4 inch thick slices
3 -4 garlic cloves, sliced thin
1 large onion, peeled, cut in half, each half cut into thirds, large wedges (Spanish or Bermuda)
2 large tomatoes, peeled and quartered
1/4 lb hard cheese, cut into large chunks (I use 'kefalograviera or 'myzithra' which you may not have, something like Parmesan would be excelle)
1/2 cup olive oil
1/4 cup water
1 tablespoon oregano
2 tablespoons fresh spearmint, minced (or 1 tsp dry)
2 tablespoons cut cilantro (optional)
salt and pepper

Steps:

  • Preheat oven to 420 degrees F.
  • Put everything in a very large baking pan. Pour water, olive oil on top and add herbs. Season generously.
  • Put your clean hands in the pan and give all the veggies a toss so herbs, and oil and salt and pepper go on everything.
  • It looks like a lot but don't worry - it'll 'melt' down considerably during cooking.
  • Roast for a couple of hours, stirring everthing up a couple of times to allow veggies on bottom to come up and brown nicely too. What you're after in terms of texture is for the vegetables to 'melt' into each other, but without losing their individual shape. NOTHING crisp-tender going on here - just meltingly, comfortingly, deliciously tender.
  • This is delicious with good crusty bread (lovely juices) and feta cheese on the side- like we eat it.
  • Will probably serve 6 hungry people, or maybe not. We go through it fast. It's even better the next day.

Nutrition Facts : Calories 628.1, Fat 28.9, SaturatedFat 4.2, Sodium 62.8, Carbohydrate 85.2, Fiber 14.2, Sugar 17, Protein 13.8

GREEK BAKED VEGETABLES (BRIAM)



Greek Baked Vegetables (Briam) image

A Greek version of ratatouille.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 3h

Yield 8 to 10 servings

Number Of Ingredients 13

1 medium eggplant
Salt
2 medium red onions
4 large garlic cloves
1 1/2 pounds potatoes, scrubbed, peeled if desired
1 1/2 pounds zucchini
2 large bell peppers, seeded
1/3 to 2/3 cup extra virgin olive oil, to taste
2 pounds tomatoes, grated or peeled, seeded and chopped, or a 28-ounce can, drained (reserve liquid)
Black pepper
1/2 to 1 pound small okra, ends trimmed, optional
1/4 cup chopped flat-leaf parsley
2 tablespoons chopped marjoram or oregano, or 2 teaspoons dried

Steps:

  • If the eggplant is thin and long, slice it about 1/4-inch thick. If it's fat, halve it lengthwise, then slice in 1/4-inch-thick half-moons. Sprinkle with salt and put on paper towels for 30 minutes. Thinly slice the onions and mince the garlic. Cut the potatoes, zucchini and peppers into 1/4-inch-thick slices. Squeeze excess water from eggplant and pat dry.
  • Heat the oven to 375 degrees. Heat 2 tablespoons of the olive oil over medium heat in a large, heavy skillet and add the onions. Stir often, until tender and translucent, about 8 minutes. Add a generous pinch of salt and stir in the garlic. Cook for another minute or two, until fragrant.
  • Lightly oil a deep earthenware baking dish or a heavy Dutch oven. Put the tomatoes in a bowl and season liberally with salt and pepper. Stir in the remaining olive oil. Spread a thin layer of tomatoes in the baking dish or Dutch oven and top with one-third of the onions and garlic. Top with half the potato slices. Season with salt and pepper. Layer half the zucchini slices over the potatoes and season, then layer on half the eggplant, half the peppers and half the okra, if using. Sprinkle on half the parsley, about a third of the marjoram or oregano and some pepper. Layer another third of the onions over the vegetables and top with half of the remaining tomatoes. Sprinkle with half the remaining marjoram or oregano. Repeat the layers with the remaining vegetables, ending with a layer of onions topped with the remaining tomatoes. Sprinkle with the remaining herbs. Pour the juice from the tomatoes over the mixture.
  • Cover with foil or a lid and bake for 1 1/2 hours. Press the vegetables down into the juice and bake another 30 minutes, or until all the vegetables are thoroughly tender. Cool until warm before serving, or refrigerate overnight and reheat. If there is too much liquid, strain in a colander set over a bowl, reduce the juices over medium-high heat (place a flame tamer over the burner if you're using the earthenware dish) and pour over the vegetables.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 9 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 819 milligrams, Sugar 9 grams

BRIAM (GREEK MIXED VEGETABLES IN TOMATO SAUCE)



Briam (Greek Mixed Vegetables in Tomato Sauce) image

This is a Greek summertime favorite recipe, full of the aromas of fresh vegetables and herbs. It is easy to make and you can replace or add any vegetables you like and still get a great dish. You can serve it hot or cold.

Provided by Aggeliki

Categories     Side Dish     Vegetables     Tomatoes

Time 1h40m

Yield 12

Number Of Ingredients 18

4 tomatoes
½ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons white sugar
⅓ cup chopped fresh parsley
⅓ cup chopped fresh mint
⅓ cup chopped fresh basil
2 tablespoons fresh oregano
¼ cup capers
2 cloves garlic
salt and ground black pepper to taste
2 tablespoons olive oil
2 onions, sliced
2 potatoes, sliced
2 eggplant, sliced
3 zucchini, sliced
3 green bell peppers, sliced
2 cups okra

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.
  • Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.
  • Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.
  • Bake in the preheated oven until all vegetables are tender, about 1 hour.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 17.7 g, Fat 11.6 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 97.2 mg, Sugar 6.5 g

ROAST GREEK LAMB WITH TZATZIKI, ROASTED VEGETABLES, AND GREEK SALAD



Roast Greek Lamb with Tzatziki, Roasted Vegetables, and Greek salad image

Sunday roasts and summer are two of my favorite things. But when it's too hot outside, the last thing you want is a full roast with gravy and all the trimmings. It just seems wrong. It's also far too hot to be in a kitchen for long. Greece is famous for its lamb dishes. So what better way to rewind on a warm summer Sunday afternoon than create this laid-back, slow-roasted Greek feast?

Provided by Try This Recipe!

Categories     Meat and Poultry Recipes     Lamb

Time 4h20m

Yield 8

Number Of Ingredients 24

1 (3 pound) leg of lamb
2 cloves garlic, sliced
3 sprigs fresh rosemary
5 large bay leaves
salt
1 eggplant, cut into 1-inch chunks
1 zucchini, cut into 1-inch chunks
1 red onion, cut into 1-inch chunks
7 large potatoes, thinly sliced
2 tablespoons olive oil, or as needed
sea salt to taste
½ cucumber, grated
½ cup mint leaves, chopped
1 pinch dried oregano, or to taste
salt to taste
1 cup Greek yogurt
6 large tomatoes on the vine, thinly sliced
1 cucumber, thinly sliced
1 red onion, thinly sliced
½ cup whole black olives
3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 (4 ounce) package feta cheese
3 pinches dried oregano

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Open the "pocket" on the wide end of the leg of lamb and stuff with some garlic slices, 1 rosemary sprig, 1 bay leaf, and salt. Make 3 long incisions in the top of the leg with your knife. Stuff remaining garlic, rosemary sprigs, bay leaves, and some salt into the incisions. Season well with salt all over.
  • Season eggplant, zucchini, and 1 red onion with salt and tumble into a roasting pan. Place the leg of lamb on top.
  • Roast in the preheated oven for 20 minutes. Reduce oven temperature to 300 degrees F (150 degrees C) and cover pan with aluminum foil. Continue baking until lamb is tender, about 2 hours 30 minutes.
  • Spread potatoes on a baking sheet. Drizzle with 2 tablespoons olive oil and season with sea salt. Place in the bottom third of the oven. Bake lamb and potatoes for 30 minutes. Remove lamb and let rest while potatoes finish cooking, about 30 minutes more.
  • Combine grated cucumber, mint, oregano, and salt in a bowl. Mix in yogurt until well combined. Refrigerate until ready to serve.
  • Combine tomatoes, sliced cucumber, sliced red onion, and black olives in a deep-sided dish. Drizzle 3 tablespoons olive oil and red wine vinegar on top. Place feta on top and cover with dried oregano.
  • Carve lamb and serve on a big platter. Scoop out vegetables and juices from the roasting pan and add to the platter. Place roasted potatoes, tzatziki, and Greek salad nearby.

Nutrition Facts : Calories 663.6 calories, Carbohydrate 73.9 g, Cholesterol 87.5 mg, Fat 28.1 g, Fiber 12.5 g, Protein 32 g, SaturatedFat 10 g, Sodium 390.4 mg, Sugar 11.6 g

GREEK PASTA SALAD WITH ROASTED VEGETABLES AND FETA



Greek Pasta Salad with Roasted Vegetables and Feta image

This salad is wonderful served warm or at room temperature with some French bread and a green salad.

Provided by cypress

Categories     Salad     100+ Pasta Salad Recipes     Greek Pasta Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 14

1 red bell pepper, cut into 1/2 inch pieces
1 yellow bell pepper, chopped
1 medium eggplant, cubed
3 small yellow squash, cut in 1/4 inch slices
6 tablespoons extra virgin olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ½ ounces sun-dried tomatoes, soaked in 1/2 cup boiling water
½ cup torn arugula leaves
½ cup chopped fresh basil
2 tablespoons balsamic vinegar
2 tablespoons minced garlic
4 ounces crumbled feta cheese
1 (12 ounce) package farfalle pasta

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a cookie sheet with foil, and spray with non-stick cooking spray.
  • In a medium bowl toss the red bell pepper, yellow bell pepper, eggplant, and squash with 2 tablespoons of the olive oil, salt, and pepper. Arrange on the prepared cookie sheet.
  • Bake vegetables 25 minutes in the preheated oven, tossing occasionally, until lightly browned.
  • In a large pot of salted boiling water, cook pasta 10 to 12 minutes, until al dente, and drain.
  • Drain the softened sun-dried tomatoes and reserve the water. In a large bowl, toss together the roasted vegetables, cooked pasta, sun-drained tomatoes, arugula, and basil. Mix in remaining olive oil, reserved water from tomatoes, balsamic vinegar, garlic, and feta cheese; toss to coat. Season with salt and pepper to taste. Serve immediately, or refrigerate until chilled.

Nutrition Facts : Calories 445.9 calories, Carbohydrate 56.9 g, Cholesterol 16.8 mg, Fat 19.5 g, Fiber 6.8 g, Protein 13.8 g, SaturatedFat 5.1 g, Sodium 324 mg, Sugar 9.2 g

BAKED GREEK LEMON CHICKEN WITH VEGETABLES



Baked Greek Lemon Chicken With Vegetables image

This is my favorite recipe. The chicken and vegetables bake in the garlic lemon juice and are soooo good. I have also made this with a large roasting chicken. I'm not sure where I got it but I'm glad I did !!!

Provided by Imagenie

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

2 (3 lb) broiler-fryer chickens
2 large lemons
2 teaspoons salt
1 teaspoon pepper
1 tablespoon dried oregano or 3 tablespoons fresh oregano
4 garlic cloves, crushed
3/4 cup olive oil
2 medium onions, sliced medium
4 stalks celery, sliced diagonally in pieces
4 carrots, peeled, sliced 2 inch pieces
6 red potatoes, 2 in cubes, leave skin on
2/3 cup fresh lemon juice
2/3 cup chicken broth
1/4 lb butter, melted

Steps:

  • Preheat oven to 500 degrees.
  • Rinse chickens, pat dry, discard fat. Using double tined fork, pierce lemons all over at 1/4 inch intervals.
  • Place a lemon in the cavity of each chicken and close with skewers.
  • In a small bowl, combine salt, pepper, oregano, garlic and 1/4 cup olive oil into a paste and rub over chickens.
  • Place onion, celery, carrots, and potatoes in the bottom of a lrg. roasting pan. Place chickens on top of veggies, breast side DOWN.
  • In med. bowl stir together fresh lemon juice, chicken broth, melted butter, and 1/2 cup olive oil. Carefully pour over top of chicken and veggies.
  • Bake at 500 degrees for 20 minutes, basting veggies well.
  • Reduce heat to 450 degrees and carefully turn the chickens over to breast side UP. Bake for 20 minutes more, basting frequently.
  • Remove from oven and let rest for 15 to 20 minutes for the juices to settle.
  • Remove lemons from chicken (save). Cut chicken into quarters and arrange on platter with veggies.
  • Cut the lemons in 1/2 and squeeze juices over chicken and veggies.

Nutrition Facts : Calories 1563.2, Fat 111.5, SaturatedFat 33.2, Cholesterol 381.2, Sodium 1352.5, Carbohydrate 49.8, Fiber 7.8, Sugar 6.8, Protein 90.8

GREEK ROASTED VEGETABLES (BRIAMI)



Greek Roasted Vegetables (Briami) image

Get great flavor with our zesty Greek Roasted Vegetables. Also known as Briami, Greek Roasted Vegetables include crispy fries and tender vegetables.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 10 servings

Number Of Ingredients 9

14 oz. (1/2 of 28-oz. pkg.) ORE-IDA Steak Fries
1 eggplant, cut into 1-inch cubes
1 large red pepper, cut into 1-inch pieces
1 sweet onion, cut into 1/2-inch-thick wedges
1 zucchini, cut lengthwise in half, then crosswise into 1/2-inch-thick slices
6 Tbsp. KRAFT Greek Vinaigrette with Feta Cheese and Oregano Dressing made with Extra Virgin Olive Oil
1/4 cup KRAFT Grated Parmesan Cheese
1 Tbsp. chopped fresh oregano
1 lemon, cut lengthwise in half, then crosswise into 1/4-inch-thick slices

Steps:

  • Heat oven to 450°F.
  • Cover 2 rimmed baking sheets with foil; spray with cooking spray.
  • Combine first 5 ingredients in large bowl. Add dressing, cheese and oregano; mix lightly. Spread onto prepared baking sheets. Add lemon slices.
  • Bake 45 min. or until fries are crisp, and fresh vegetables are tender and lightly browned, stirring every 15 min.

Nutrition Facts : Calories 110, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.835 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

YEMISTA ME RYZI - GREEK STUFFED VEGETABLES (VEGETARIAN)



Yemista Me Ryzi - Greek Stuffed Vegetables (Vegetarian) image

This recipe is for the ever popular stuffed vegetable, but this time there is NO meat involved! This particular recipe comes from Kaliroi Krasanaki & also goes by the name Yemista tis Kalliroi! (Kalliroi's Stuffed Vegetables). This recipe is simple & delicious. Tome to make doesn't include resting time. Posted for ZWT 4.

Provided by Um Safia

Categories     Potato

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 large green bell peppers
5 medium zucchini small zucchini
1 small zucchini
3 medium eggplants
1 large potato
5 large ripe tomatoes
1 medium onion, grated
3/4 cup fresh parsley, finely chopped
2 cups long-grain rice
1 tablespoon long-grain rice
1 teaspoon salt
1/2 teaspoon pepper
1 cup olive oil
3 tablespoons water

Steps:

  • Wash all vegetables well, and peel the potato. Take a large bowl & put on the side to collect the flesh from the veggies.
  • Cut a cap off the top of tomatoes. Using a teaspoon, scoop out tomato pulp and put in a bowl. Set tomatoes and caps aside.
  • Bell peppers: Cut a cap off the top of the peppers, scoop out seeds, and rinse well. Set peppers and caps aside.
  • Potato: cut a thick slice off the potato lengthwise. Scoop out interior of potato and put in the bowl with the other vegetables, leaving a 1/8 inch shell. Set potato and top aside.
  • Eggplants: cut off the top with stem. Using a spoon, scoop out eggplant pulp and add to bowl with other vegetables. Set eggplants and tops aside.
  • Zucchini: trim tops of the 5 large zucchini, and using a spoon handle, scoop out zucchini pulp and add to bowl. Set zucchini and tops aside. Cut the small zucchini into 8 slices and set aside.
  • Using a vegetable grater (or the large grate on a cheese grater), grate all the pulp that was scooped out from the vegetables, as well as the tops of the zucchini and eggplant, and place in a large bowl.
  • Wash the rice, and add to the bowl. Add grated onion, parsley, salt, pepper, and all but 2 tablespoons of olive oil. Mix well. The stuffing mix will be soupy.
  • Using a teaspoon, fill the vegetables to within 1/2 inch of the top. The rice will expand when cooked so take care not to overfill. Place caps on top, using the zucchini slices for the eggplant and zucchini.
  • Place the vegetables in a 14 x 11 inch (or equivalent) baking or roasting pan. The tomatoes should be placed upright, and the other vegetables should be placed on their sides. They should fit snugly in the pan.
  • There will be a little oil left in the bottom of the bowl. Add 3 tablespoons of water and pour the mixture into the pan with the vegetables. Drizzle the vegetables with the remaining olive oil (2 tablespoons).
  • Place vegetables on the second-lowest position (below the middle) in a cold oven and heat to 480F (250C). When the liquid starts to boil (about 10-15 minutes), reduce heat to 355F (180C) and cook for one hour.
  • Allow the vegetables to sit for 20 minutes before serving. Stuffed vegetables are served warm or at room temperature and are excellent the second day.

LEMONY GREEK BEEF AND VEGETABLES



Lemony Greek Beef and Vegetables image

I love the lemon in this recipe, which is the latest addition to my collection of quick, healthy dinners. I'm sensitive to cow's milk, so I use goat cheese crumbles on my portion instead of the Parmesan. -Alice Neff, Lake Worth, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 bunch baby bok choy
1 pound ground beef
1 tablespoon olive oil
5 medium carrots, sliced
3 garlic cloves, minced
1/4 cup plus 2 tablespoons white wine, divided
1 can (15 to 16 ounces) navy beans, rinsed and drained
2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
1/4 teaspoon salt
2 tablespoons lemon juice
1/2 cup shredded Parmesan cheese

Steps:

  • Trim and discard root end of bok choy. Coarsely chop leaves. Cut stalks into 1-in. pieces. Set aside., In a large skillet, cook beef over medium-high heat until no longer pink, 5-7 minutes, breaking it into crumbles; drain. Remove from skillet and set aside., In same skillet, heat oil over medium-high heat. Add carrots and bok choy stalks; cook and stir until crisp-tender, 5-7 minutes. Stir in garlic, bok choy leaves and 1/4 cup wine. Cook, stirring to loosen browned bits from pan, until greens wilt, 3-5 minutes., Stir in ground beef, beans, oregano, salt and enough remaining wine to keep mixture moist. Reduce heat; simmer about 3 minutes. Stir in lemon juice; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 478 calories, Fat 21g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 856mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 10g fiber), Protein 36g protein.

GREEK VEGETABLES



Greek Vegetables image

I made this to go along with veal-kabobs the other night, and every one LOVED the combination of mushrooms, potatoes, and zucchini! Make sure the potatoes are cooked through!

Provided by Kailey W.

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 45m

Yield 6

Number Of Ingredients 7

1 clove garlic, minced
1 teaspoon dried oregano
salt and ground black pepper to taste
6 tablespoons extra-virgin olive oil
8 red potatoes, cut into quarters
10 crimini mushrooms, quartered
1 large zucchini cut in half lengthwise, then cut into 1-inch moons

Steps:

  • Cook and stir the garlic, oregano, salt, pepper, and olive oil in a large skillet over medium heat until fragrant, 1 minute. Add the potatoes, mushrooms, and zucchini. Cover the skillet and cook the vegetables over high heat for 5 minutes. Stir, replace the lid, and reduce the heat to medium. Cook, stirring occasionally, until the potatoes are tender, about 15 minutes.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 48.3 g, Fat 14 g, Fiber 6.2 g, Protein 7.4 g, SaturatedFat 2 g, Sodium 34.1 mg, Sugar 3.8 g

CHICKEN WITH GREEK-STYLE VEGETABLES



Chicken with Greek-Style Vegetables image

Grilled chicken with vegetables, topped with Greek salad dressing. The chicken cooks well in grill pans or panini makers, because it is cut into pita-sized pieces.

Provided by teenxxchef

Categories     World Cuisine Recipes     European     Greek

Time 44m

Yield 4

Number Of Ingredients 15

⅔ cup olive oil
3 tablespoons lemon juice, divided
3 tablespoons water
2 teaspoons Italian seasoning
4 teaspoons lemon zest, divided
½ teaspoon oregano
salt and ground black pepper to taste
3 large tomatoes, seeded and thinly sliced
1 large English cucumber, thinly sliced
2 green bell pepper, cut into rings
½ small red onion, thinly sliced
¼ cup artichoke hearts, drained and chopped
2 cloves garlic, pressed
4 pita bread rounds
4 chicken breasts, cut into bite-size pieces

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Combine olive oil, 2 tablespoons lemon juice, water, 2 teaspoons Italian seasoning, 1 teaspoon lemon zest, oregano, salt, and pepper in a bowl.
  • Place cucumber, green pepper, red onion, artichoke hearts, and garlic in a large bowl. Toss salad to distribute evenly. Cut each pita bread round into 4 to 5 slices.
  • Toast pita bread on the preheated grill until slight grill marks appear, about 4 minutes.
  • Place chicken in a grill pan and coat with the remaining 1 tablespoon lemon juice, 1 tablespoon lemon zest, salt, and pepper. Transfer the pan to the grill.
  • Grill the chicken until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Arrange chicken, salad, and pita bread on a serving plate and enjoy sandwich-style or as individual components.

Nutrition Facts : Calories 641.5 calories, Carbohydrate 41.9 g, Cholesterol 64.6 mg, Fat 39.9 g, Fiber 5 g, Protein 30.7 g, SaturatedFat 6 g, Sodium 385.8 mg, Sugar 7.6 g

GRILLED BLUE LOBSTER WITH GREEK VEGETABLES



Grilled Blue Lobster with Greek Vegetables image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 22

1/4 cup olive oil
2 small fresh onion bulbs, halved
2 small artichokes, trimmed and choke removed
1/2 red pepper, trimmed and seeded
1/4 head fennel, trimmed
4 mushrooms, trimmed
6 cherry tomatoes, hulled
1/4 cup white wine
1 cup canola oil
1 garlic cloves
4 red peppers, trimmed, seeded, and cut into strips
2 sprigs thyme
4 ounces chicken stock
Salt and pepper
4 (1 1/2) pound blue lobsters
Salt and freshly ground black pepper
Extra-virgin olive oil
2 pounds butter
4 tablespoons chopped tarragon
4 tablespoons chopped garlic
4 tablespoons chopped shallots
4 teaspoons lemon juice

Steps:

  • To make Greek vegetables, begin by adding olive oil to a hot pan. Add onion bulbs, and let them become translucent. Add artichokes, red pepper, fennel, mushrooms, cherry tomatoes, and white wine and let simmer for 15 minutes. Once the liquid is reduced, your vegetables are ready to be served.
  • In another pot, make the pepper coulis. Heat a pan and add the oil. Add the garlic and the peppers to the pan. When the peppers become soft, add the thyme and chicken stock. Bring to boil, reduce heat, and let the peppers become very soft. Remove the thyme sprigs, put the mixture in a blender, and puree the peppers into a sauce.
  • To prepare lobster, remove claws and cut lobster in half, lengthwise. Remove the eyes and any discolored pieces. Season with salt and pepper. Add a small amount of olive oil to the lobster flesh to prevent sticking to grill. Place each half flesh down, and grill for 4 to 5 minutes.
  • While lobster is cooking, prepare the butter that will be served with the lobster. The butter should be room temperature. Add tarragon, garlic, shallots, lemon juice, salt, and pepper. Cream all ingredients together.
  • To prepare the claws, boil a pot of water on stove and steam claws for 5 minutes. Quickly remove claws and cool claws in ice. Once the claws are cooled, remove the meat from the shells.
  • To Assemble: Place Greek vegetables in a serving dish with lobster claws on top, and red pepper coulis on side as a dipping sauce.
  • For the grilled lobster, place lobster on serving dish, and add butter mixture on top. Dish is ready to be served.

GREEK LAMB SHANKS AND VEGETABLES



GREEK LAMB SHANKS AND VEGETABLES image

Categories     Lamb     Braise

Yield 6

Number Of Ingredients 16

3 tablespoons olive oil
6 12 to 14-ounce lamb shanks 2 celery stalks, chopped
1 large onion, chopped
6 lge Potatoes whole
5 lge Carrots Halved
6 lge garlic cloves chopped
3 drained canned anchovies
2 cinnamon sticks
2 small bay leaves
2 fresh thyme sprigs
2 tablespoons gin
1/4 teaspoon ground nutmeg
1 tablespoon tomato paste
1 750-ml bottle Merlot
1 14-ounce can low-salt chicken broth
1 14-ounce can low-salt beef broth

Steps:

  • Preheat oven to 325 F. Heat oil in large ovenproof pot (side enough to hold lamb in single layer) over medium-high heat. Sprinkle lamb on all sides with salt and pepper. Add lamb to pot and saute until brown, turning occasionally, about 10 minutes. Transfer lamb to plate. Add next 10 ingredients to pot. Saute until vegetables brown, about 20 minutes. Mix in tomato paste. Add wine and all broth; boil until liquid is reduced by half, stirring occasionally, about 10 minutes. Return lamb to pot, arranging in single layer; add any accumulated juices. Bring to boil. 2 Place lamb in oven and cook uncovered until tender, basting and turning occasionally, about 2 hours. Transfer lamb to plate. Skim any fat from top of roasting liquid. Press all liquid and enough of vegetables through sieve set over large bowl to make sauce with gravy consistency, Return gravy to pot; add lamb. Season with salt and pepper. Rewarm lamb over low heat. Transfer to Platter and serve.

MUM'S YEMISTA (GREEK STUFFED VEGETABLES WITH RICE)



Mum's Yemista (Greek Stuffed Vegetables With Rice) image

Yemista is a common dish during summer. Its great either warm or cold. You can stuff any vegetables you like, some use to stuff potatoes, large portabellos , bell peppers any colour, grapes leaves and even zucchini's flowers, the last ones are hard to find but they are the best. Also, in the filling some add feta, great!

Provided by katia

Categories     One Dish Meal

Time 2h

Yield 6 serving(s)

Number Of Ingredients 15

3 firm and ripe tomatoes
3 green peppers
2 small eggplants
2 medium zucchini
2 garlic cloves, minced
1 large onion, chopped
2 potatoes
14 tablespoons long grain rice
1/2 cup parsley
1 1/2 tablespoons dried spearmint (fresh is even better)
1 cup water
3/4 cup olive oil
2 tablespoons breadcrumbs
salt
pepper

Steps:

  • Cut off tops of tomatoes (retain them) and scoop out the pulp (retaining as well). Cut off tops of peppers and remove seeds (retain tops). Cut lengthwise the eggplants and with a spoon scoop out the pulp retaining as well. Cut the end of zucchini and also scoop out the pulp, retaining.
  • Place the vegetables in a pan packed closely but not squashed.
  • Take the pulp of all the vegetables and process it until pureed. Add in a bowl the rice,the vegetable puree, half of the olive oil, the garlic, the onion, the parsley, the spearmint, the salt and pepper. Mix using a spoon.
  • Stuff all the vegetables and place the tops of tomatoes and peppers.
  • Cut the potatoes to byte pieces and spread them between the vegetables.
  • Sprinkle the breadcrumbs, salt again the vegetables and add the rest of olive oil. Combine 1 cup of water.
  • Bake in a preheated oven at 375°F (180°C) for approx 1.5 hour.
  • If you have leftover filling, add in the pan and put on the top some diced tomato. Its the best! I usually make more filling in order to have many plain rice!

Nutrition Facts : Calories 502.8, Fat 28.4, SaturatedFat 4, Sodium 61, Carbohydrate 58.1, Fiber 11.5, Sugar 11, Protein 8.2

GREEK STYLE PENNE PASTA WITH LAMB AND VEGETABLES



Greek Style Penne Pasta With Lamb and Vegetables image

Make and share this Greek Style Penne Pasta With Lamb and Vegetables recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 very large onion, halved through root end, cut lengthwise into 1/3-inch-thick slices (about 4 cups)
12 ounces medium parsnips, peeled, cut on slight diagonal into 1/4-inch-thick slices (about 4)
4 garlic cloves, minced
8 ounces ground lamb
1 1/4 teaspoons ground cinnamon
2 (14 1/2 ounce) cans diced tomatoes with juice
12 ounces penne
1/2 cup chopped fresh parsley
crumbled feta cheese

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add onion and parsnips and sauté until slightly softened and deep golden brown around edges, about 9 minutes. Add garlic; stir 1 minute. Add lamb and sautéuntil no longer pink, breaking up with back of spoon, about 2 minutes. Stir in cinnamon. Sprinkle with salt and pepper. Add tomatoes with juice; bring to boil. Reduce heat, cover, and simmer until parsnips are tender, about 12 minutes. Season with salt and pepper.
  • Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup cooking liquid. Return pasta to pot. Add lamb mixture and enough cooking liquid to moisten; toss. Add parsley. Transfer to plates and sprinkle with feta.

Nutrition Facts : Calories 441, Fat 15, SaturatedFat 4.7, Cholesterol 27.6, Sodium 331, Carbohydrate 67.1, Fiber 11.7, Sugar 8.7, Protein 12.7

GREEK INSPIRED BEEF WITH FETA CHEESE AND VEGETABLES



Greek Inspired Beef with Feta Cheese and Vegetables image

I invented this as a vehicle for feta cheese. My flatmates were all very impressed when I made it! I'm sure you could substitute chicken for beef if you wanted to. My original plan was to make chicken, but the beef was on special :) Prep time doesn't include overnight marinade.

Provided by Xiney

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

marinade
1/3 cup lemon juice
2 teaspoons fresh ground black pepper
1 teaspoon salt
1 1/2 teaspoons oregano
1 teaspoon basil
1 clove garlic, minced
2 lbs cubed stewing beef
2 tablespoons olive oil
1 red onion, sliced
salt
1 green pepper, sliced
1 red pepper, sliced
1 cucumber, sliced thickly & slightly diagonally
1 large tomatoes, sliced in large cubes
black olives (optional)
feta cheese (optional)

Steps:

  • Combine the ingredients for the marinade (lemon juice, black pepper, salt, oregano, basil, garlic. The recipe gave me trouble in posting, sorry) in a plastic zipper lock bag.
  • A large"freezer" quality bag is best.
  • Add beef to bag, remove as much air as possible.
  • Knead the beef between your fingers to encourage tenderness and to jump start the marinading process.
  • Refrigerate for 6 hours or overnight.
  • Remove beef from marinade, but don't drain it.
  • Heat olive oil in frying pan and cook beef thouroughly.
  • Remove beef from pan, set aside.
  • Use remaining oil to sauté onion.
  • Add salt to separate layers slightly.
  • Add peppers, cucumbers and tomatoes.
  • Re-introduce beef.
  • Cook until tomatoes get tender.
  • This won't take very long.
  • Serve over white rice and garnish with feta cheese and black olives if desired.

GREEK-STYLE BEEF AND VEGETABLES



GREEK-STYLE BEEF AND VEGETABLES image

Categories     Beef     Dinner

Yield 4 servings

Number Of Ingredients 10

2 pounds (1-inch-thick) boneless top sirloin steak
3 tablespoons olive oil, divided
2 teaspoons kosher salt, divided
1 teaspoon freshly ground pepper, divided
6 medium-size yellow squash, cut in half
1 red onion, cut into 1/2-inch-thick slices
1 lemon, cut in half
1 (10-oz.) box plain couscous
1/2 (4-oz.) package crumbled feta cheese
Chunky Cucumber-Mint Sauce

Steps:

  • 1. Preheat grill to 350° to 400° (medium-high). Rub steak with 1 Tbsp. oil, 1 1/2 tsp. kosher salt, and 3/4 tsp. pepper. 2. Brush squash and onion with remaining 2 Tbsp. oil; sprinkle with remaining 1/2 tsp. kosher salt and 1/4 tsp. pepper. 3. Grill steak and vegetables, covered with grill lid, over 350° to 400° (medium-high) heat 5 to 7 minutes on each side or until steak reaches desired degree of doneness and vegetables are tender. Remove steak and vegetables from grill; squeeze juice from lemon over steak and vegetables. Cover steak and vegetables with aluminum foil, and let stand 10 minutes. 4. Meanwhile, prepare couscous according to package directions. 5. Cut steak across the grain into thin slices. Cover and chill half of sliced steak (about 1 lb.) up to 2 days. Top couscous with vegetables; sprinkle with feta cheese. Serve with remaining half of steak and Chunky Cucumber-Mint Sauce. Chunky Cucumber-Mint Sauce: Stir together 1 cup plain yogurt; 3 Tbsp. sour cream; 1 small peeled, seeded, and chopped cucumber; 4 tsp. chopped fresh mint; and salt and pepper to taste. Makes about 1 3/4 cups; Prep: 10 min.

GREEK-STYLE CANNELLINI AND VEGETABLES



Greek-Style Cannellini and Vegetables image

This can serve as a one-dish meal. I'm posting for Zaar World Tour. The recipe is from a Moosewood cookbook.

Provided by MsBindy

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 garlic cloves, minced
1 large onion, chopped (about 1 1/2 cups)
3 tablespoons olive oil
2 -3 carrots, diced (about 2 cups)
1 bell pepper, chopped (red or green)
1 cup orzo pasta
1 zucchini, diced (6 inches long)
1 tablespoon of fresh mint, minced or 1 teaspoon dried mint
1 tablespoon fresh dill, minced or 1 teaspoon dried dill
1/2 teaspoon fresh marjoram (sprinkle of dried)
15 ounces cannellini, drained
14 ounces Italian-style stewed tomatoes
salt and pepper

Steps:

  • Cook the orzo according to package directions until al dente (about 8 minutes in boiling water), and drain. Stir in 1 Tbsp olive oil.
  • Sauté the garlic and onions in 2 Tbsp oil in large skillet.
  • Add the carrots and bell peppers to the onions and stir.
  • Stir the diced zucchini into the skillet of vegetables.
  • Add the mint, dill and marjoram.
  • Gently stir in the beans and tomatoes.
  • Simmer for several minutes, stirring occasionally.
  • When the beans and vegetables are hot, add the orzo.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 443.7, Fat 11.5, SaturatedFat 1.7, Sodium 282.9, Carbohydrate 72, Fiber 10.1, Sugar 10.2, Protein 15.8

BRIAM (GREEK ROASTED VEGETABLES)



BRIAM (GREEK ROASTED VEGETABLES) image

Categories     Vegetable     Side     Roast

Yield 4 Servings

Number Of Ingredients 11

1⁄2 cup extra-virgin olive oil
2 medium Yukon Gold potatoes,
cut crosswise into 1⁄4" slices
Kosher salt and freshly ground black pepper,
to taste
3⁄4 cup canned crushed tomatoes
4 sprigs fresh oregano
4 cloves garlic, roughly chopped
2 small eggplants, cut crosswise into 1⁄2" pieces
2 small zucchini, cut crosswise into 1⁄2" pieces
1 medium white onion, cut into eighths

Steps:

  • 1. Heat oven to 450°. Toss together 1⁄4 cup oil and potatoes in a bowl; season with salt and pepper. Transfer potatoes to 4-qt. roasting pan. Bake, tossing occasionally, for 15 minutes. 2. In a large bowl, combine remaining oil, tomatoes, oregano, garlic, eggplant, zucchini, and onions; season with salt and pepper. Add vegetables to pan and bake, tossing occasionally, until golden brown, about 50 minutes. SERVES 4

GREEK SAUCE FOR NAKED VEGETABLES



Greek Sauce for Naked Vegetables image

Make and share this Greek Sauce for Naked Vegetables recipe from Food.com.

Provided by Millereg

Categories     Sauces

Time 14m

Yield 4 serving(s)

Number Of Ingredients 3

3 large eggs, yolks only
2 lemons, juice only
12 fluid ounces hot stock

Steps:

  • Place the egg yolks in a saucepan over a very low heat and whisk for two minutes.
  • Continue whisking while your gradually add the lemon juice.
  • Gradually whisk in the hot stock: the amount of stock depends on how thick you want the sauce.
  • Do not boil.
  • Serve hot over mercilessly-steamed veggies - that'll teach them!

Nutrition Facts : Calories 65.9, Fat 3.9, SaturatedFat 1.2, Cholesterol 158.6, Sodium 54.1, Carbohydrate 6.1, Fiber 2.5, Sugar 0.3, Protein 5.4

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