Best Greek Turkey Burgers Recipes

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GREEK TURKEY BURGERS WITH TZATZIKI SAUCE



Greek Turkey Burgers with Tzatziki Sauce image

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 14

1 container (6 oz) Greek Fat Free plain yogurt
1/4 cup chopped cucumber
2 tablespoons chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
2 teaspoons fresh lemon juice
1 lb lean ground turkey
1 cup crumbled feta cheese (4 oz)
1/3 cup chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped
4 whole wheat burger buns, split
1 medium tomato, thinly sliced

Steps:

  • In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
  • Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
  • Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.

Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g

GREEK TURKEY BURGERS



Greek Turkey Burgers image

A low-fat and very tasty option for summer grilling/broiling.

Provided by Jill

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 8

Number Of Ingredients 8

2 pounds ground turkey
1 ½ cups fresh bread crumbs
1 ½ cups chopped baby spinach
½ cup light Greek dressing
5 ounces feta cheese, cubed
¼ large onion, finely chopped
1 egg
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g

GREEK STYLE TURKEY BURGERS



Greek Style Turkey Burgers image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds ground turkey
1 large egg yolk
3/4 teaspoon dried oregano
1/2 teaspoon kosher salt
A few grinds black pepper
1 red onion
4 pitas with pockets
2 tablespoons olive oil
One 16-ounce package store-bought tzatziki
1/2 head Boston lettuce
1/2 medium seedless cucumber, chopped
One 4-ounce package crumbled feta (about 3/4 cup)
Potato chips, for serving

Steps:

  • Preheat the oven to 250 degrees F.
  • Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
  • Put the pitas on a baking sheet and place in the oven to warm.
  • Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
  • Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.

GREEK-STYLE TURKEY BURGERS



Greek-Style Turkey Burgers image

The best turkey burgers i have ever tried .... I freeze left-overs, and heat in the microwave later ...

Provided by najwa

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 cup crumbled feta cheese
1/2 cup kalamata olive, chopped (I usually use chopped salad olives)
1 teaspoon dried oregano
1 teaspoon italian seasoning
1 teaspoon dried parsley
1 teaspoon dried basil (optional)
1 teaspoon onion powder
1/2 teaspoon garlic powder
ground black pepper, to taste

Steps:

  • Combine all the ingredients in a large bowl.
  • Form into 4 patties, then grill.
  • I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.

Nutrition Facts : Calories 290.7, Fat 18.5, SaturatedFat 8.2, Cholesterol 111.7, Sodium 609.1, Carbohydrate 3.6, Fiber 0.8, Sugar 1.6, Protein 28

GREEK TURKEY BURGERS WITH MINTED CUCUMBER SAUCE



Greek Turkey Burgers with Minted Cucumber Sauce image

These turkey burgers have a green twist with the addition of spinach--a perfect flavor combination with cucumber-yogurt sauce!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 5

Number Of Ingredients 12

1/2 cup fat-free plain yogurt
1/2 cup chopped cucumber
2 teaspoons chopped fresh mint leaves
1 teaspoon fresh lemon juice
1 box (9 oz) frozen chopped spinach
1 1/4 lb lean (at least 93%) ground turkey
1/4 cup fat-free plain yogurt
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon garlic salt
1/4 teaspoon pepper
5 thin slices medium tomato, halved
5 whole-grain pita bread halves (6 inch)

Steps:

  • Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
  • Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
  • Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.

Nutrition Facts : Calories 370, Carbohydrate 36 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 6 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 4 g, TransFat 0 g

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Ground turkey patties flavored with parsley, Worcestershire, and Dijon mustard are steamed then seared for these Mediterranean-inspired pita burgers. They're topped with lemon-infused yogurt, hummus, and cucumber.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 50m

Number Of Ingredients 10

1 pound ground turkey (85 percent lean)
3 tablespoons chopped parsley, plus whole leaves for serving
2 teaspoons Worcestershire sauce
2 teaspoons Dijon mustard
Kosher salt and freshly ground pepper
1/2 cup plain yogurt (not Greek)
2 tablespoons fresh lemon juice, plus 1/4 teaspoon grated zest
2 teaspoons extra-virgin olive oil, plus more for drizzling
4 flatbreads (each 6 inches), such as pitas
Hummus, cucumber spears, and arugula, for serving

Steps:

  • Combine turkey, parsley, Worcestershire, Dijon, 1 teaspoon salt, and 1/4 teaspoon pepper. Cover; refrigerate 20 minutes. Stir together yogurt, lemon juice, and zest; season with salt and pepper.
  • Set a steamer basket in a wide pot containing 1 inch water. Bring to a boil, then reduce heat to medium. Form turkey mixture into eight 1/2-inch-thick patties. Steam, covered, until a thermometer inserted into patties reads 165 degrees, 3 to 5 minutes. Transfer to a plate; pat dry. Heat a large skillet over high; swirl in oil. Sear burgers, flipping once, until golden, about 2 minutes total. Cook breads over an open burner or under the broiler, turning occasionally, until charred in spots, 30 seconds. Spread with hummus; top each with 2 patties, cucumber, arugula, and parsley leaves. Drizzle with sauce and oil, season with salt and pepper, and serve.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

These turkey burgers are a nod to the Mediterranean, packed with fresh herbs, lemon, and red onion.

Provided by Steph Gaudreau

Categories     HarperCollins     Dinner     Turkey     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Hamburger     Poultry     Spinach

Yield 6 servings

Number Of Ingredients 12

2 pounds ground 93 percent lean turkey breast
1 cup packed fresh spinach leaves, finely chopped
¼ cup pitted black olives, finely chopped
Zest of 1 lemon
2 tablespoons finely chopped red onion
1 tablespoon finely chopped fresh mint or parsley
1 teaspoon garlic powder, or 3 fresh garlic cloves, finely chopped
1 teaspoon dried oregano
1 teaspoon sea salt
½ teaspoon ground black pepper
Olive oil or ghee for frying
Optional toppings: butter lettuce, sliced tomato, sliced red onion, sliced cucumber, more fresh mint or parsley, basil pesto, or feta cheese

Steps:

  • In a large mixing bowl, use your hands to combine well the turkey meat with the spinach, olives, lemon zest, onion, mint or parsley, garlic, oregano, salt, and pepper. But don't overmix or the meat with become tough. Divide the mixture into 6 equal portions and shape them into burgers.
  • Warm about a tablespoon of olive oil or ghee in a large skillet set over medium-high heat. Working in batches, add the burger patties and fry them on one side for about 5 minutes, then flip them, frying on the second side for another 4 to 5 minutes, or until they're golden brown.
  • If you like, serve each burger on a large piece of butter lettuce and top them with any of the optional ingredients.

MY BIG FAT GREEK TURKEY BURGERS



My Big Fat Greek Turkey Burgers image

This recipe is from MyRecipes.com. My husband and I love these turkey burgers! Makes for a fun & different kind of burger.

Provided by Megan Kelly

Categories     Burgers

Time 30m

Number Of Ingredients 20

FOR THE YOGURT SAUCE:
1/2 c non-fat greek style yogurt
2 tsp olive oil, extra virgin
2 tsp lemon juice, fresh
1 clove garlic, minced
1 tsp chopped dill, fresh
1/8 tsp salt
pinch freshly ground pepper
FOR THE BURGERS:
2 tsp olive oil, extra virgin
1/2 small onion, chopped
2 c lightly packed baby spinach leaves, coarsely chopped
1/4 c crumbled, feta cheese
1 Tbsp chopped dill, fresh or 1 tsp dried
1/2 tsp freshly ground pepper
1 1/4 lb lean ground turkey
1/4 tsp salt
4 hamburger buns, whole wheat
1/4 english cucumber, thinly sliced
4 small leaves romaine lettuce, hard ribs removed

Steps:

  • 1. In a small bowl, stir together the yogurt, oil, lemon juice, garlic, dill, salt and pepper.
  • 2. Heat 2 tsp of oil in a nonstick skillet over medium-high heat. Add the onion and cook until soft and translucent, about 3 minutes. Add the spinach and cook until wilted, about 1 minute. Remove the pan from the heat. Add the feta cheese, dill and ¼ tsp black pepper and stir to combine.
  • 3. Divide the turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Put 2 tbsp of the spinach-feta mixture onto half of the patties. Top with remaining patties working the turkey around the edges to seal burgers closed. Season the burgers on both sides with the salt and remaining ¼ tsp pepper.
  • 4. Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill. Grill the patties until cooked through, about 5 minutes per side.
  • 5. To serve, place a burger on the bottom half of each bun, top with about 2 tbsp of yogurt sauce, then 2 or 3 cucumber slices and lettuce leaf. Top with the other half of the bun and serve.

CONTEST-WINNING GREEK TURKEY BURGERS



Contest-Winning Greek Turkey Burgers image

I pared down the recipe for these mouthwatering burgers after it was given to me by a dear friend. Cumin and cayenne pepper add to the turkey's wonderful taste. -Marianne Shira of Osceola, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 19

1/3 cup fat-free plain yogurt
1/3 cup reduced-fat mayonnaise
1/4 cup chopped seeded peeled cucumber
1/4 teaspoon Worcestershire sauce
1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
Dash dried thyme
BURGERS:
1/2 cup finely chopped sweet onion
1/2 cup finely chopped green pepper
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1-1/2 pounds extra-lean ground turkey
1/2 cup thinly sliced cucumber
6 slices tomato
6 hamburger buns, split

Steps:

  • For cucumber sauce, in a small bowl, combine the first eight ingredients. Cover and refrigerate until serving. , In a large bowl, combine the onion, green pepper, cumin, salt, pepper and cayenne. Crumble turkey over mixture and mix well. Shape into six patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., Place cucumber and tomato slices on buns; top each bun with a burger and about 2 tablespoons cucumber sauce.

Nutrition Facts : Calories 316 calories, Fat 9g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 586mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

GREEK TURKEY BURGERS WITH YOGURT SAUCE



Greek Turkey Burgers With Yogurt Sauce image

Make and share this Greek Turkey Burgers With Yogurt Sauce recipe from Food.com.

Provided by Boomette

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain fat-free yogurt
1/4 cup red onion, chopped
1/4 cup cucumber, chopped
1 lb lean ground turkey
1/2 cup plain fat-free yogurt
1 teaspoon dried oregano leaves
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
4 whole wheat hamburger buns, split

Steps:

  • Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving time.
  • In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick.
  • Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F Serve burgers on buns with yogurt sauce.

Nutrition Facts : Calories 330.3, Fat 10.7, SaturatedFat 2.9, Cholesterol 79.5, Sodium 610.5, Carbohydrate 27.9, Fiber 1.4, Sugar 8, Protein 30.2

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Make and share this Greek Turkey Burgers recipe from Food.com.

Provided by _Pixie_

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb turkey, Ground or 1 lb turkey breast, ground, Ground
4 pimento stuffed olives, chopped
1 tablespoon dried parsley
1 teaspoon garlic, Minced
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup fat free sour cream
4 pita bread rounds
1 small cucumber, diced
1/4 cup feta cheese

Steps:

  • Prepare charcoal grill for direct heat cooking.
  • Remove cooking rack from grill and spray with non-stick cooking spray.
  • In medium bowl combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and pepper.
  • Evenly distribute mixture into four burgers (approximately 4 1/2 inches in diameter). Grill burgers 2 to 3 minutes per side until meat thermometer registers 160 to 165 degrees F.
  • and meat is no longer pink in center.
  • To serve, spread 1 tablespoon sour cream on pita.
  • Place cooked burger on bottom half of pita and top evenly with cucumber and 1 tablespoon Feta cheese. Fold over top half of pita and serve.

GREEK TURKEY BURGERS W FETA/RED PEPPERS



GREEK TURKEY BURGERS W FETA/RED PEPPERS image

Categories     Sandwich     turkey     Low Fat     Backyard BBQ     Healthy

Yield 4 sandwiches

Number Of Ingredients 24

2 Spanish or sweet onions, cut into thick 1/4" slices
Extra virgin olive oil
1/2 teaspoon kosher salt (1/4 tsp table salt)
freshly ground black pepper
1 1/2 pound ground turkey (or ground chicken, pork, beef or lamb)
1 tablespoon Dijon mustard
1/2 teaspoon ground coriander
1 tablespoon finely chopped fresh parsley
1 garlic clove, finely minced
1/2 teaspoon ground cumin
4 kaiser rolls or hamburger buns
Roasted Pepper and Feta Spread (below)
/2 Spanish or sweet onion, thickly sliced
Extra virgin olive oil
Kosher salt and cracked black pepper
1 cup crumbled feta cheese
2 fire-roasted red bell peppers, home roasted or store-bought, cut into strips
2 pepperoncini (canned pickled yellow peppers), sliced
1/2 teaspoon dry Greek oregano
2 pinches ground coriander
2 pinches ground cumin
4 small picked sprigs parsley
1/2" thick slice of tofu
mound of sprouts

Steps:

  • 1. Heat a grill pan or frying pan over medium-high heat. Brush the onion slices with oil and grill/saute the onions until very tender, flipping the slices halfway. The longer you cook, the sweeter the onion will taste. Take 1/4 of the onions and finely chop. Reserve the remaining onions as rings to top the burger. 2. In a large bowl, combine the chopped onions, salt, pepper, ground turkey, Dijon mustard, coriander, parsley, garlic and cumin. Use your hands to mix thoroughly. Divide the mixture in 4 and shape into patties. With your fingers press down gently in the center of each patty to make a slight depression in the middle (the center of patty rises during cooking, so making a depression in middle will ensure an even patty). 3. Heat a grill pan or frying pan over high heat. Brush the burger with a little bit of olive oil. When the pan is hot, grill the patties for 2 minutes. Flip the patties and grill another 2 minutes. Turn the heat to medium-low, cover the pan and cook until the patties are cooked through, about 3-5 minutes, depending on how thick your patties are, what protein you use and how done you like your burgers. I suggest cooking pork, turkey and chicken all the way through. 4. Serve with the burger buns, Roasted Pepper and Feta Spread and the reserved grilled onions, tofu and sprouts.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Seasoned with oregano and topped with a creamy cucumber sauce, turkey burgers capture the great taste of gyros.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 10

1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4 cup chopped red onion
1/4 cup chopped cucumber
1 lb lean ground turkey
1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1 teaspoon dried oregano leaves
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
4 whole wheat burger buns, split

Steps:

  • Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving.
  • In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick and 5 inches in diameter.
  • Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F. Serve patties in buns with sauce.

Nutrition Facts : Calories 280, Carbohydrate 21 g, Cholesterol 75 mg, Fiber 3 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 590 mg, Sugar 8 g, TransFat 0 g

GREEK TURKEY BURGERS WITH TOMATO SALAD



Greek Turkey Burgers with Tomato Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1/4 cup mayonnaise
2 tablespoons chopped pickled pepperoncini (2 to 3 peppers), plus 3 tablespoons brine
1 pint assorted grape or cherry tomatoes, halved
3 tablespoons extra-virgin olive oil
4 scallions, chopped
1/4 cup fresh mint, chopped
Kosher salt and freshly ground pepper
1 1/4 pounds ground turkey
1 medium zucchini (half grated, half cut into matchsticks)
1/2 cup finely crumbled feta cheese
1 teaspoon dried oregano
4 pitas, warmed

Steps:

  • Combine the mayonnaise and 2 tablespoons pepperoncini brine in a small bowl. Toss the tomatoes with the chopped pepperoncini, the remaining 1 tablespoon brine, 2 tablespoons olive oil, half of the scallions and half of the mint in a medium bowl. Season with 1/4 teaspoon salt and a few grinds of pepper. Refrigerate the mayonnaise and the tomato salad while you make the burgers.
  • Combine the turkey, grated zucchini, feta, oregano, the remaining scallions and mint, 1/2 teaspoon salt and a few grinds of pepper in a large bowl and mix well with your hands. Form into 4 oblong patties, about 4 inches wide and 1/2 inch thick.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Cut off a piece of each pita to open. Serve the burgers and zucchini sticks in the pitas and drizzle with the mayonnaise sauce. Serve with the tomato salad.

Nutrition Facts : Calories 640, Fat 36 grams, SaturatedFat 9 grams, Cholesterol 117 milligrams, Sodium 1287 milligrams, Carbohydrate 41 grams, Fiber 4 grams, Protein 38 grams, Sugar 5 grams

GREEK LAMB TURKEY BURGERS



Greek Lamb Turkey Burgers image

from Cooking Light. Super tasty and healthy burgers! I thought they were a little small (so if you're making them for really hungry people, count on this recipe maybe giving you 4 servings). Other than that, the flavor and texture was amazing. I served it on Melhada rolls with some spinach and tzatziki sauce. Cooking Light suggests serving it in a pita.

Provided by mikey ev

Categories     Turkey Breasts

Time 22m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup reduced-fat feta cheese, crumbled
1 tablespoon fresh rosemary, chopped
2 teaspoons grated lemon rind
2 teaspoons fresh oregano, chopped
1/2 teaspoon salt
3 garlic cloves, minced
3/4 lb lean ground lamb
3/4 lb ground turkey breast

Steps:

  • Prepare grill.
  • Combine all ingredients being careful not to overmix. (I found it helpful to use a rubber spatula to "cut" and fold the meat to combine).
  • Divide mixture into equal portions, shaping each into a 1/2-inch patty.
  • Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 165*.
  • Remove from grill; let stand 5 minutes before serving.

Nutrition Facts : Calories 228.2, Fat 13.8, SaturatedFat 5.9, Cholesterol 76.8, Sodium 255.7, Carbohydrate 1.1, Fiber 0.4, Sugar 0.1, Protein 23.6

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Make and share this Greek Turkey Burgers recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 25m

Yield 4 Burgers

Number Of Ingredients 20

1 lb ground turkey
1/3 cup kalamata olive, roughly chopped
2 tablespoons finely chopped parsley
1 teaspoon dried oregano
1 garlic clove, minced
1 cup crumbled Greek feta cheese, divided
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon olive oil
4 pita bread
8 lettuce leaves (Romaine, Green leaf or Red leaf)
1 tomatoes, sliced thin into rounds
1/2 red onion, sliced thin into rounds
8 ounces Greek yogurt
1/4 English cucumber, peeled and grated
2 teaspoons chopped dill
2 tablespoons lemon juice
2 tablespoons olive oil
kosher salt
ground black pepper

Steps:

  • To make the Tzatziki:.
  • In a medium bowl, stir to combine all ingredients. Add 1-2 tablespoons water to thin sauce if needed.
  • For the burgers:.
  • Equipment: Nonstick skillet and mixing bowls.
  • In a large bowl, mix to combine ground turkey, olives, parsley, dried oregano, garlic, 1/2 cup crumbled feta cheese, salt and pepper. Divide into 4 portions and shape into burger patties.
  • Warm olive oil in a large nonstick skillet over medium heat, then fry turkey patties until cooked through, about 4 minutes per side.
  • To assemble turkey burgers, layer lettuce, tomato slices, onion slices onto open pita and top with burger. Garnish with remaining crumbled feta cheese and a dollop of tzatziki.

Nutrition Facts : Calories 460.8, Fat 20.9, SaturatedFat 4, Cholesterol 78.3, Sodium 777.9, Carbohydrate 39.8, Fiber 3.2, Sugar 3.1, Protein 29.2

GREEK STYLE TURKEY BURGERS



Greek Style Turkey Burgers image

A lower fat burger kicked up with feta cheese. I like to add Tzatziki, lettuce, tomato and an onion slice to mine. With my Fried Greek Potatoes you have an outstanding meal.

Provided by Marsha Gardner

Categories     Burgers

Number Of Ingredients 6

1 lb ground turkey
1 small onion, finely chopped
2 clove garlic, finely minced
1/4 tsp freshly ground black pepper
1/2 tsp kosher salt
6 oz feta cheese, crumbled

Steps:

  • 1. Mix all of the ingredients except the feta in a mixing bowl until well combined.
  • 2. Divide the meat into 8 chunks. Roll 1 chunk into a ball and then press it out into the shape of a patty in the palm of your hand.
  • 3. Press the feta on top of the meat patty. Take another chunk and form a patty with it as well, and then press on top of the feta covered one. Repeat with the rest of the meat.
  • 4. Fry on medium heat for about ten minutes, until well browned. Flip over and fry for another ten minutes or so. Make sure that the meat is well cooked. If you cook it on too high of a heat it might burn on the outside but might not be done on the inside.
  • 5. When the weather is right we grill these Greek Burgers outside on the grill, either way they are delicious.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

"These burgers are absolutely mouthwatering," says Sheri McCafferty of Richmond, Virginia. "Greek dressing is the secret ingredient that gives each bite extra kick!"-

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup crumbled feta cheese
2 tablespoons Greek vinaigrette
2 garlic cloves, minced
1/8 teaspoon salt
1/8 teaspoon dried oregano
1/8 teaspoon pepper
1 pound extra-lean ground turkey
4 hamburger buns, split
4 lettuce leaves
4 slices tomato

Steps:

  • In a large bowl, combine the first six ingredients. Crumble turkey over mixture and mix well. Shape into four patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium-hot heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with lettuce and tomato.

Nutrition Facts : Calories 324 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 593mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

UNIQUE GREEK TURKEY BURGERS RECIPE



Unique Greek Turkey Burgers Recipe image

Provided by á-4939

Number Of Ingredients 11

1/4 cup finely chopped onion
1 tsp. chopped garlic
4 cups chopped spinach leaves
1 lb. raw lean ground turkey
2 large egg whites or 1/4 cup liquid egg whites
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/4 tsp. salt
1/4 tsp. black pepper
1/2 cup crumbled fat-free feta cheese
Optional: large lettuce leaves, sliced onion, sliced tomato

Steps:

  • Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add onion and garlic and, stirring often, cook until softened, about 4 minutes. Add spinach to the skillet with onion and garlic. Stirring often, cook until spinach has wilted and excess moisture has evaporated, 3 - 5 minutes. Remove skillet from heat. Once cool enough to handle, carefully blot away any excess moisture from the onion-spinach mixture with paper towels. Set aside. In a large bowl, combine turkey, egg whites, basil, oregano, salt, and pepper. Using your hands, mix well. Add cooked veggies and feta cheese to the bowl. Using your hands, mix until uniform. Evenly divide turkey mixture and firmly form into four patties. (Cover and refrigerate if not cooking immediately.) Bring a grill (or skillet or grill pan) sprayed with nonstick spray to medium heat. Add patties, cover, and cook for 5 - 8 minutes per side, until cooked through. If using a skillet or grill pan, work in batches, removing skillet or pan from heat between batches to re-spray. (And don't worry if your lid isn't a perfect fit when covering!) Eat your patties with a knife and fork or, if you like, wrap them up in some lettuce leaves with onion and tomato. Enjoy!

GREEK TURKEY BURGERS



Greek Turkey Burgers image

A Greek inspired turkey burger that can be grilled or pan-fried. Tzatziki Sauce brings a lot to this recipe, have provided one below if you do not have one of your own. *Prep time does not take in the 5 to 7 minutes it takes to make the Tzatziki sauce.

Provided by debbie lopez

Categories     Burgers

Time 15m

Number Of Ingredients 18

1 lb ground turkey
1/3 c feta cheese
1-1 1/2 tsp oregano, dried
2 tsp lemon pepper
1/2 tsp garlic powder
salt to taste
tzatziki sauce (recipe below or use your own)
tomato slices optional
onion slices optional
TZATZIKI SAUCE
1 c greek yogurt
2 clove garlic, minced
1 cucumber, peeled, seeded and very finely diced
1-11/2 Tbsp fresh dill, (do not use dried)
1-2 Tbsp fresh lemon juice, to taste
1 Tbsp olive oil
salt to taste
pepper to taste

Steps:

  • 1. To make Tzatziki sauce mix all ingredients together and chill till ready to use. *Can be made and stored for up to 2 days. *Also good served over a tomato onion salad.
  • 2. Combine turkey, feta cheese, lemon pepper, and garlic mixing lightly but thoroughly.
  • 3. Shape into four patties.
  • 4. Pan-fry or grill about 5 minutes per side or until no longer pink in center. (please only turn once for a better burger).
  • 5. Serve as desired topping with some Tzatziki Sauce for maximum flavor.

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    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #poultry     #greek     #european     #turkey     #dietary     #meat     #number-of-servings

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