Best Greek Style Fish With Marinated Tomatoes Recipes

GREEK BAKED FISH WITH TOMATOES AND ONIONS

Greek Baked Fish With Tomatoes and Onions image

The robust flavors in the tomato sauce work well with a variety of white fishes. If you have traveled in the Greek Islands, chances are you have had this fish. Use a white-fleshed fish that will stand up to the robust flavors in the tomato sauce. From the Monterey Bay Aquarium's list of best choices I recommend Pacific cod or halibut, black cod or striped bass. From the "Good Alternatives" list I recommend Mahi Mahi from United States waters.

Provided by Martha Rose Shulman

Categories dinner, weekday, main course

Time 2h15m

Yield Serves 4

Number Of Ingredients 13

Ingredients

2 pounds boneless fish fillets or steaks, halibut (Pacific US), black cod (Alaska and Canada), porgy, striped bass or mahi mahi (United States)
Salt and freshly ground pepper
Juice of 1 large lemon
2 tablespoons extra virgin olive oil
1 pound onions, cut in half lengthwise and then sliced thinly across the grain
2 large garlic cloves, minced or puréed
1 28-ounce can chopped tomatoes with juice (in summer use 2 pounds grated or peeled seeded ripe tomatoes)
1/8 teaspoon sugar
1 teaspoon sweet paprika
1/8 teaspoon cinnamon
1 tablespoon tomato paste dissolved in 1/4 cup water
1/2 cup dry white wine or red wine
Leaves from 1 bunch flat-leaf parsley, chopped (about 1/2 cup)

Steps:

Pat the fish dry and season to taste with salt and pepper. Oil one or two baking dishes large enough to accommodate the fish in one layer. Lay the fish in the dish and pour on the lemon juice. Refrigerate for 30 to 60 minutes while you prepare the remaining ingredients.
Preheat the oven to 375 degrees. Heat the oil over medium heat in a large, heavy skillet and add the onions. Cook, stirring often, until they have softened and begun to color slightly, 8 to 10 minutes. Add a generous pinch of salt and the garlic and cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the tomatoes, sugar, paprika, cinnamon, dissolved tomato paste, wine, half the parsley and more salt and pepper to taste and bring to a simmer. Simmer uncovered, stirring often, until the sauce has cooked down a bit and is very fragrant, about 15 minutes. Remove from the heat and pour over the fish. Sprinkle on the remaining parsley.
Place in the oven and bake until the fish is opaque and pulls apart easily with a fork, about 30 minutes. Baste the fish every 10 minutes if it is not submerged in the sauce. Serve hot or warm, with rice, bulgur, or potatoes.

Nutrition Facts : @context http, Calories 427, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 13 grams, Fiber 7 grams, Protein 50 grams, SaturatedFat 2 grams, Sodium 1415 milligrams, Sugar 11 grams

GREEK-STYLE FISH WITH MARINATED TOMATOES

Greek-Style Fish With Marinated Tomatoes image

This is a delicious fish recipe with distinct Greek flavor tones. If you choose snapper for this recipe, watch it carefully as it tends to cook faster than other types of fish, closer to 5 minutes or so. It's a great recipe though, and the marinated tomatoes go really well with a side of couscous or rice. Total cooking time...

Provided by Vickie Parks

Categories Fish

Time 1h

Number Of Ingredients 11

Ingredients

2 c cherry tomatoes, halved (preferably sun gold variety)
1/4 c olive oil, or more as needed
2 Tbsp white wine vinegar
1 Tbsp minced hot chili pepper (such as a jalapeno), or more to taste
1 Tbsp chopped fresh oregano (or 1 teaspoon dried oregano)
4 clove garlic, sliced (or more, to taste)
salt
black pepper
2 to 3 lb whole fish, butterflied and boned (striped bass, rockfish, snapper, or trout are good varieties)
1 large lemon, sliced
4 to 6 sprig(s) fresh thyme

Steps:

1. Heat oven to 450°F or prepare grill; heat should be medium-high and rack about 4 inches from fire.
2. Combine tomatoes, 2 tablespoons olive oil, vinegar, chili, oregano, and a few slices of garlic, salt and pepper in a large bowl; let sit at room temperature for 20 to 30 minutes.
3. Meanwhile, using a sharp knife, make three or four diagonal, parallel slashes on each side of fish, just about down to the bone. Sprinkle inside of fish with a bit of salt and pepper, then stuff with remaining garlic, a layer of lemon slices and thyme sprigs. Rub outside of fish with remaining 2 tablespoons oil and sprinkle with salt and pepper.
4. To roast: Put fish in roasting pan and cook for about 20 minutes (cooking time will depend on fish size). To grill: Grill until firm enough to turn, 5 to 8 minutes. Turn and cook second side for 5 to 8 minutes. Whether roasting or grilling, fish is done when exterior is crisp and a thin-bladed knife passes easily through the flesh.
5. Taste tomato mixture and adjust seasoning and/or oil, if needed. Serve fish topped with tomatoes and their liquid.