Best Greek Romaine Salad Recipes

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MAROULOSALATA (GREEK ROMAINE SALAD)



Maroulosalata (Greek Romaine Salad) image

In Greece, maroulosalata is one of the most common salads. The simple ingredient list shouldn't fool you--it's such a light, crunchy, refreshing salad that is full of flavor. I particularly love it alongside roast or grilled meats. The key to authenticity is to almost shred the romaine lettuce (marouli), rather than tear it into large pieces as we normally do in the States.

Provided by Diana Moutsopoulos

Yield 6

Number Of Ingredients 6

1 head Romaine salad
6 medium scallions, finely sliced
½ cup chopped fresh dill
4 tablespoons olive oil
2 tablespoons red wine vinegar
salt and freshly ground black pepper to taste

Steps:

  • Wash and dry romaine lettuce. Lay leaves on a cutting board and slice lengthwise across the leaves, shredding them into 1/4-inch strips.
  • Transfer lettuce to a large bowl. Add scallions, dill, olive oil, vinegar, salt, and pepper; toss until well combined. Adjust oil, vinegar, and seasoning to taste.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 3.5 g, Fat 9.2 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 8.6 mg, Sugar 1 g

GREEK ROMAINE SALAD



Greek Romaine Salad image

Topped with crumbled feta cheese, the speedy salad features cucumber, red pepper and a lemony homemade dressing, this salad is tossed together quickly.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 9

4 cups torn romaine
1 medium sweet red pepper, julienned
1 cup chopped cucumber
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon sugar
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 package (4 ounces) crumbled feta cheese

Steps:

  • In a large salad bowl, combine the romaine, red pepper and cucumber. In a jar with a tight-fitting lid, combine the oil, lemon juice, sugar, garlic salt and pepper; shake well. Drizzle over salad. Sprinkle with feta cheese; toss gently.

Nutrition Facts :

CHARRED ROMAINE GREEK SALAD WITH QUINOA-CRUSTED FETA



Charred Romaine Greek Salad With Quinoa-Crusted Feta image

Provided by María Del Mar Sacasa

Categories     Salad     Low Fat     Vegetarian     Kid-Friendly     Low Cal     Wheat/Gluten-Free     Dinner     Lunch     Salad Dressing     Healthy     Low Cholesterol     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 to 6 servings, Vinaigrette yields 1 cup

Number Of Ingredients 23

For the vinaigrette:
1/2 cup (2 ounces /60 grams) Kalamata olives, finely chopped
1/2 cup parsley, dill, and mint, chopped
1/4 cup red onion, finely chopped
1/4 cup (2 ounces/60 milliliters) red wine vinegar
6 tablespoons (3 ounces/90 milliliters) extra-virgin olive oil
For the feta:
1/4 cup (1 ounce/30 grams) quinoa flour
1 large egg white
1 cup (6 ounces/180 grams) Basic Quinoa or Pilaf-Style Quinoa
1 teaspoon dried oregano
1 teaspoon red pepper flakes
8 ounces/225 grams feta cheese, drained and cut into 3/4-inch/2-centimeter slices
Vegetable oil for frying
For the salad:
4 heads romaine lettuce, washed and dried
Salt and freshly ground black pepper
Extra-virgin olive oil
2 cups (12 ounces/360 grams) Skillet-Toasted Quinoa or Pilaf-Style Quinoa, warmed
1 1/4 cups Sweet and Tangy Roasted Tomatoes
1 English cucumber, scrubbed, ends trimmed, and cut into 1/2-inch/1.25-centimeter half moons
Pepperoncini
Lemon wedges

Steps:

  • For the vinaigrette:
  • 1. In a medium bowl, stir together the olives, herbs, onion, vinegar, and oil. Set aside.
  • For the feta:
  • 2. Spread the quinoa flour out on a large plate. Beat the egg white in a small bowl. Combine the quinoa with the oregano and red pepper flakes and spread it out on a second large plate. Coat each slice of feta with quinoa flour, dip it in the egg white, and then coat it in the quinoa mixture, pressing down to adhere. Add enough oil to a large skillet to reach 1/2 inch/1.25 centimeters up the sides of the skillet. Heat the oil over medium-high heat until shimmering. Cook the feta until the quinoa is crisp and the cheese looks melted, about 2 minutes per side. With tongs or a spatula, carefully transfer the feta onto a cutting board. Cut each slice crosswise into roughly 1 inch/2.5-centimeter pieces.
  • For the salad:
  • 3. Adjust an oven rack to the uppermost position and set the broiler to high (don't adjust the rack if you have a broiler drawer). Remove and discard any of the lettuce's outermost leaves that are damaged. Cut each head in half lengthwise. Line 2 rimmed baking sheets with foil. Arrange the lettuce halves, cut side up, on the baking sheets. Season them with salt and pepper and drizzle them with olive oil. Turn them cut side down.
  • 4. Broil one of the baking sheets of lettuce until it begins to char, 1 to 3 minutes. Remove it from the oven, turn the lettuce halves cut side up, and broil until charred, 1 to 3 minutes longer. Set the baking sheet on a cooling rack and repeat with the second tray.
  • 5. Divide the lettuce among 8 plates. Top each lettuce half with a 1/4 cup of quinoa, roasted tomatoes, and cucumber slices. Stir the vinaigrette to recombine it and spoon some over each salad. Top with the feta and serve with pepperoncini and lemon wedges.

GREEK STYLE ROMAINE SALAD WITH LEMON AND FRESH DILL



Greek Style Romaine Salad With Lemon and Fresh Dill image

Make and share this Greek Style Romaine Salad With Lemon and Fresh Dill recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
6 cups shredded romaine lettuce
1/2 cup fresh dill, snipped
4 scallions, thinly sliced
4 ounces feta cheese, crumbled

Steps:

  • In a large bowl, whisk together the lemon juice oil and salt.
  • Add the lettuce, dill and scallions, tossing well. Add the feta and toss again.

CHARRED ROMAINE GREEK SALAD WITH QUINOA-CRUSTED FETA



Charred Romaine Greek Salad With Quinoa-Crusted Feta image

I live in New York, where Greek salads are a reliable diner staple. I love the combination of briny Kalamata olives and salty feta cheese mixed with crisp romaine lettuce and refreshing cucumbers. This somewhat deconstructed, twenty-first century version applies the "warm goat cheese salad" method to a Greek salad, coating fresh feta slices in egg wash and quinoa and then pan-frying. The result is incredibly delicious-and as good as it looks in the picture!

Provided by @MakeItYours

Number Of Ingredients 20

1/2 cup (2 ounces /60 grams) Kalamata olives, finely chopped
1/2 cup parsley, dill, and mint, chopped
1/4 cup red onion, finely chopped
1/4 cup (2 ounces/60 milliliters) red wine vinegar
6 tablespoons (3 ounces/90 milliliters) extra-virgin olive oil
1/4 cup (1 ounce/30 grams) quinoa flour
1 large egg white
1 cup (6 ounces/180 grams) Basic Quinoa or Pilaf-Style Quinoa
1 teaspoon dried oregano
1 teaspoon red pepper flakes
8 ounces/225 grams feta cheese, drained and cut into 3/4-inch/2-centimeter slices
Vegetable oil for frying
4 heads romaine lettuce, washed and dried
Salt and freshly ground black pepper
Extra-virgin olive oil
2 cups (12 ounces/360 grams) Skillet-Toasted Quinoa or Pilaf-Style Quinoa, warmed
1 1/4 cups Sweet and Tangy Roasted Tomatoes
1 English cucumber, scrubbed, ends trimmed, and cut into 1/2-inch/1.25-centimeter half moons
Pepperoncini
Lemon wedges

Steps:

  • PreparationFor the vinaigrette: 1. In a medium bowl, stir together the olives, herbs, onion, vinegar, and oil. Set aside.
  • For the feta: 2. Spread the quinoa flour out on a large plate. Beat the egg white in a small bowl. Combine the quinoa with the oregano and red pepper flakes and spread it out on a second large plate. Coat each slice of feta with quinoa flour, dip it in the egg white, and then coat it in the quinoa mixture, pressing down to adhere. Add enough oil to a large skillet to reach 1/2 inch/1.25 centimeters up the sides of the skillet. Heat the oil over medium-high heat until shimmering. Cook the feta until the quinoa is crisp and the cheese looks melted, about 2 minutes per side. With tongs or a spatula, carefully transfer the feta onto a cutting board. Cut each slice crosswise into roughly 1 inch/2.5-centimeter pieces.
  • For the salad: 3. Adjust an oven rack to the uppermost position and set the broiler to high (don't adjust the rack if you have a broiler drawer). Remove and discard any of the lettuce's outermost leaves that are damaged. Cut each head in half lengthwise. Line 2 rimmed baking sheets with foil. Arrange the lettuce halves, cut side up, on the baking sheets. Season them with salt and pepper and drizzle them with olive oil. Turn them cut side down.
  • Broil one of the baking sheets of lettuce until it begins to char, 1 to 3 minutes. Remove it from the oven, turn the lettuce halves cut side up, and broil until charred, 1 to 3 minutes longer. Set the baking sheet on a cooling rack and repeat with the second tray.
  • Divide the lettuce among 8 plates. Top each lettuce half with a 1/4 cup of quinoa, roasted tomatoes, and cucumber slices. Stir the vinaigrette to recombine it and spoon some over each salad. Top with the feta and serve with pepperoncini and lemon wedges.
  • Buy the full book from HarperCollins or from Amazon.
  • Recipe from The Quinoa [Keen-Wah] Cookbook, by Maria del Mar Sacasa, Copyright © 2015, published by HarperWave.

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